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2 x 170g Matured Free Range Rump Steaks

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2 x 170g Matured Free Range Rump Steaks

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 858 505
Energy (kcal) 204 120
Fat 5.1g 3.0g
of which Saturates 2.4g 1.4g
Carbohydrate < 0.1g < 0.1g
of which Sugars < 0.1g < 0.1g
Fibre < 0.1g < 0.1g
Protein 39.3g 23.1g
Salt 0.37g 0.22g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Packed with natural protein and intense beefy flavour, our matured Rump Steaks are a brilliant natural way to help you build muscle and aid quick muscle recovery.

Most importantly, though, they taste great, have an incredibly triple tenderised texture AND are 100% Free Range!

With each 6-7oz serving you're guaranteed a juicy 39g muscle building Protein hit with a low 5.1g fat - delicious and nutritious, don't you think?

These tasty steaks are popular with athletes and fitness enthusiasts because they are trimmed of excess fat.

Plus, they're matured for 21 days which allows the meat's natural tenderness and taste to develop.

Packed with natural protein and intense beefy flavour, our matured Rump Steaks are a brilliant natural way to help you build muscle and aid quick muscle recovery.

Most importantly, though, they taste great, have an incredibly triple tenderised texture AND are 100% Free Range!

With each 6-7oz serving you're guaranteed a juicy 39g muscle building Protein hit with a low 5.1g fat - delicious and nutritious, don't you think?

These tasty steaks are popular with athletes and fitness enthusiasts because they are trimmed of excess fat.

Plus, they're matured for 21 days which allows the meat's natural tenderness and taste to develop.

QUICK FACTS:

  • Free range, Grass-fed beef from farms in the British Isles
  • Matured for 21 Days for terrific taste and tender texture
  • Extra Lean 3g fat per 100g
  • High protein +39.3g per serving
  • REVIEWS

    Customer Reviews

    Tasty and fat less Review by Chris
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    Lean and came with no fat, love rump and enjoyed these. (Posted on 05/01/2018)
    Good steak Review by Sarah
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    Overall happy with these steaks for the price. They came with a little bit of fat in them that I trimmed off (Posted on 18/10/2017)
    If in doubt... rump it out. Review by Danniel o
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    Nothing says I love you more than a nice bit of rump... and this certainly is that. Great taste, perfect for a night in with the partner. (Posted on 17/10/2017)
    Good Steaks Review by Jayne
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    Good steaks. Decent size. No fat on them and cooked lovely. Would buy again. (Posted on 14/10/2017)
    Not amazing Review by Alexandra
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    I was surprised by these as I found the minute steaks more enjoyable. These were quite chewy and seemed to lack some flavour unfortunately. (Posted on 27/09/2017)
    Bring back the Irish Grass Fed Rumps Review by Matthew
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    Musclefood rump steaks used to be great but lately they've been chewy and fatty. Not sure if they've changed their supplier or something but the Irish Grass Fed Rumps were so much better. (Posted on 13/09/2017)
    Superb! Review by Banjo
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    Fantastic quality steak, pre-trimmed so hardly an ounce of fat on them. Highly recommend! (Posted on 16/05/2017)
    MMMMMM Review by KEZ
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    HARDLY ANY FAT! PERFECT EVERY TIME (Posted on 01/05/2017)
    Amazing Review by Amanda
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    Absolutely loved these steak, fabulous value for money, went well with my pasta for work, absolutely gorgeous and succulent (Posted on 17/04/2017)
    Greatness! Review by Giuseppe
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    Excellent taste and price is competitive! (Posted on 16/03/2017)
    Brilliant Review by Richard
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    Had these delivered today as part of a hamper, excellent quality! Highly recommend (Posted on 14/03/2017)
    Quality Review by One life99
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    A good quality rump steak , will definitely order these again (Posted on 10/03/2017)
    Beautiful Review by Richard
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    Lovely steak , would highly recommend, these will most definitely be on my next order (Posted on 04/03/2017)
    Not bad Review by Lindsey
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    Value
    These steaks were slightly disappointing hubby had to trim off fat and a good size went in the bin from both steaks. I prefer the sirloin hubby on the other hand wasnt too fussed and enjoyed his. (Posted on 26/02/2017)
    Good quality Review by colin
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    Steak tastes really good and a good price aswell (Posted on 24/02/2017)
    The Best Steak Review by Abi
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    always try and get a hamper with a couple of these in as they are so tasty. Cook perfectly (medium rare) and taste just as good as any restaurant rump steak I have. (Posted on 18/02/2017)
    Amazing! Review by Shaun
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    Taste amazing and don't shrink! Need a bit more free meat please use my code SB422232 (Posted on 09/02/2017)
    Excellent Review by Sherry
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    Very tasty and I love my meat very rare and its was so tender :-) (Posted on 02/02/2017)
    Great steaks Review by Steve
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    Not always my favourite cut of steak, but these were very good. (Posted on 05/01/2017)
    Better than any steak I've bought from popular supermarket chains Review by AMAZING!
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    I cooked this steak medium-rare, surprised at how good it is! Top marks for taste & tenderness. Also very well priced especially if you buy as part of the lean food bundle/package. Cannot fault it in any way. (Posted on 03/01/2017)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kJ) 858 505
    Energy (kcal) 204 120
    Fat 5.1g 3.0g
    of which Saturates 2.4g 1.4g
    Carbohydrate < 0.1g < 0.1g
    of which Sugars < 0.1g < 0.1g
    Fibre < 0.1g < 0.1g
    Protein 39.3g 23.1g
    Salt 0.37g 0.22g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

  • Origin: UK/Irish
  • Maturation: 21 Days
  • TIPS

  • Minimum shelf life: 5 days
  • Storage: Freeze on day of receipt or refrigerate at 0 - 4c. Meat must be removed from the pack at least 30 mins before use

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