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Festive Bubble and Squeak


Festive Bubble and Squeak

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Only £2.95
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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 619 275
Energy (kcal) 146 65
Fat 3.6g 1.6g
of which saturates 1.4g 0.6g
Carbohydrates 18.2g 8.1g
of which sugars 4.3g 1.9g
Fibre 0.2g < 0.1g
Protein 10.4g 4.6g
Salt 0.7g 0.32g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Bring your Boxing Day Bonanza to life with our fantabulous Bubble & Squeak Meal Bag!

After the Christmas Day festivities, Boxing Day requires something a bit light hearted and cheery, and Bubble & Squeak is the meal to do just that.

However, rather than you slaving away over potato peelings and shredding cabbage, we’ve done all the hard work for you with this marvellous meal kit!

Each 450g pack will contain peeled spuds, shredded cabbage and taste bud tickling bacon so all you have to do is open, pour into a hot fry pan and cook until the bacon is crispy and the veg are yummy.

Better still, if you feel you may have over indulged a little too much on Christmas Day, you’ll be delighted to know that THIS meal kit contains 2.5 of your 5-a-day!

It’s also low fat, low sugar and high protein, giving you an ideal restart to your clean and lean diet.

Oh we do like to look after you fab lot…

Bring your Boxing Day Bonanza to life with our fantabulous Bubble & Squeak Meal Bag!

After the Christmas Day festivities, Boxing Day requires something a bit light hearted and cheery, and Bubble & Squeak is the meal to do just that.

However, rather than you slaving away over potato peelings and shredding cabbage, we’ve done all the hard work for you with this marvellous meal kit!

Each 450g pack will contain peeled spuds, shredded cabbage and taste bud tickling bacon so all you have to do is open, pour into a hot fry pan and cook until the bacon is crispy and the veg are yummy.

Better still, if you feel you may have over indulged a little too much on Christmas Day, you’ll be delighted to know that THIS meal kit contains 2.5 of your 5-a-day!

It’s also low fat, low sugar and high protein, giving you an ideal restart to your clean and lean diet.

Oh we do like to look after you fab lot…

QUICK FACTS:

  • 2.5 of your 5-a-day
  • Low Fat
  • High Protein
  • Low Sugar
  • Available for fresh delivery
    12th to 24th December
  • REVIEWS

    Customer Reviews

    Wow, wow and treble wow Review by Eddie
    Quality
    Price
    Value
    I hoped this would be good and I wasn't disappointed. I had to cook it a little longer, but that's due to my electric hob. The taste is fantastic and the really reminds me of my Mum's Bubble & Squeak. The bacon crisps up nicely and gives a nice crunch to this great side. We actually had it with chicken. Perfection. (Posted on 29/11/2017)
    Surprisingly yummy Review by Anne21
    Quality
    Price
    Value
    I'm not usually a fan of spuds, but the combination with the bacon works so well! Definitely will be making this for Christmas. (Posted on 29/11/2017)
    Great accompaniment Review by Daisy R
    Quality
    Price
    Value
    Love this with a roast dinner or on its own for a lunch.

    Dead handy and quick to make.

    Thanks Muscle Foods :) (Posted on 28/11/2017)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kJ) 619 275
    Energy (kcal) 146 65
    Fat 3.6g 1.6g
    of which saturates 1.4g 0.6g
    Carbohydrates 18.2g 8.1g
    of which sugars 4.3g 1.9g
    Fibre 0.2g < 0.1g
    Protein 10.4g 4.6g
    Salt 0.7g 0.32g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Potato (44%), Cabbage (27%), Leeks, Bacon (9%) [Pork (86%), Salt, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate)], Carrots, Garlic, Salt, Cracked Black Pepper.

  • TIPS

    Shelf Life: 3 days refrigerated, 3 months frozen.

    FOR COOKING. Add 10g of oil to a Frying Pan and heat to medium high heat. Empty the bag into pan and fry for 10-12 minutes stirring as you go. Check food is piping hot throughout before serving.