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Chicken and Vegetable Stir-Fry - 1 Person


Naked Chicken Stir-Fry - 1 Person

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Only £3.25
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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 921 263
Energy (kcal) 217 62
Fat 4.2g 1.2g
of which saturates 0.7g 0.2g
Carbohydrates 8.8g 2.5g
of which sugars 7.4g 2.1g
Fibre 3.5g 1.0g
Protein 34.7g 9.9g
Salt 0.4g <0.10g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Do you hate the mess, fuss, prep and waste of cooking?  We’ve just the thing for you… our EXCLUSIVE Plain Chicken & Veg Stir-Fry Pack!

You already love our incredible Easy Cook Stir-Fry range, but this one is just a little different as you can decide on how you’d like to season it.

Yep, we’ve taken the fuss and mess of prep out of your life by freshly dicing our class A Chicken Breast Fillets along with an array of fresh veg (mixed peppers, red onion) and popping it all in a perfectly portioned for one bag.

This means all you have to do is open the bag and pour into a hot pan along with your favourite seasoning to create a deliciously quick meal certain to satisfy.

Eating healthy has never been so simple, or nutritious with each pack containing:

  • 217 calories
  • 4.2g fat
  • 34.7g protein
  • 8.8g carbs


That’s high protein, low fat and low GI carbs for a balanced meal ideal for pre or post workout.

Plus, you won’t find any nasty preservatives, additives or flavourings – just 100% wholesome, natural ingredients, which contribute to 2.5 of your 5-a-day!

Simply serve straight from the pan with some noodles and our NEW Stir Fry Sauces (Sweet Chilli or Black Bean) - for a truly top-notch meal for one – delish…

Do you hate the mess, fuss, prep and waste of cooking?  We’ve just the thing for you… our EXCLUSIVE Plain Chicken & Veg Stir-Fry Pack!

You already love our incredible Easy Cook Stir-Fry range, but this one is just a little different as you can decide on how you’d like to season it.

Yep, we’ve taken the fuss and mess of prep out of your life by freshly dicing our class A Chicken Breast Fillets along with an array of fresh veg (mixed peppers, red onion) and popping it all in a perfectly portioned for one bag.

This means all you have to do is open the bag and pour into a hot pan along with your favourite seasoning to create a deliciously quick meal certain to satisfy.

Eating healthy has never been so simple, or nutritious with each pack containing:

  • 217 calories
  • 4.2g fat
  • 34.7g protein
  • 8.8g carbs


That’s high protein, low fat and low GI carbs for a balanced meal ideal for pre or post workout.

Plus, you won’t find any nasty preservatives, additives or flavourings – just 100% wholesome, natural ingredients, which contribute to 2.5 of your 5-a-day!

Simply serve straight from the pan with some noodles and our NEW Stir Fry Sauces (Sweet Chilli or Black Bean) - for a truly top-notch meal for one – delish…

QUICK FACTS:

  • No waste
  • No prep
  • From bag to pan
  • High protein
  • Low fat
  • Natural Ingredients
  • REVIEWS

    Customer Reviews

    Quick, tasty & super-easy to prepare Review by blackcat
    Quality
    Price
    Value
    I'm recovering from spinal surgery so a) need to eat plenty of protein/veggies and b) am not currently in the position to spend much time standing up preparing/cooking meals. I was looking for something 'fresh' but that was quick and simple to prepare. These are perfect.
    Two pouches; one vegetable and one with strips of chicken breast are bagged together and all you need to do is pop a little oil in a pan, drop in the contents of both pouches and stir around for a few minutes. I added in a teaspoon of Stokes sweet chilli sauce towards the end for a delicious, quick & nutritious lunch.
    While this isn't exactly cheap, you're paying for the convenience factor and the fact that you're getting good quality, fresh food fast. (Posted on 26/09/2017)
    New to try but love them Review by James
    Quality
    Price
    Value
    Well I love these , for my days when working and as I work nights I like to save as much time cooking as possible.
    These take less than ten min too cook and taste grate , I have tried all the range apart from the fish ones as I hate fish .
    The plain ones work good for me also the king po, beef are nice as Well and frezze on the day and each day I want won I simple leve out defrost.

    When added with the protein noodles it gives a good meal less than 10 min , even my family love these (Posted on 14/09/2017)
    I add my own spice! Review by Darren Beale
    Quality
    Price
    Value
    Sexy :-) (Posted on 15/08/2017)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kJ) 921 263
    Energy (kcal) 217 62
    Fat 4.2g 1.2g
    of which saturates 0.7g 0.2g
    Carbohydrates 8.8g 2.5g
    of which sugars 7.4g 2.1g
    Fibre 3.5g 1.0g
    Protein 34.7g 9.9g
    Salt 0.4g <0.10g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Chicken (43%), Peppers (40%), Red Onion (17%).

    ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

    Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

  • TIPS

    Minimum shelf life:3 months frozen, 3 days refrigerated.

    Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

    Cooking Instructions: Add 10g of oil to a wok or frying pan and heat to medium high heat. Empty the bag into the wok or pan and stir fry for 8-10 minutes. Check food is piping hot throughout before serving. Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

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