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Sweet and Sour Chicken Stir-Fry - 1 Person


Sweet and Sour Chicken Stir-Fry - 1 Person

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 1599 392
Energy (kcal) 379 93
Fat 12.2g 3.0g
of which saturates 5.7g 1.4g
Carbohydrates 13.1g 3.2g
of which sugars 13.1g 3.2g
Fibre 5.7g 1.4g
Protein 51.4g 12.6g
Salt 1.3g 0.33g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

If only you could tuck into a tasty dish of Sweet & Sour Chicken WITHOUT the prep, mess or waste to deal with… Well, now you can thanks to our fab Easy Cook™ Stir-Fry!

Made with nothing but 100% natural, wholesome ingredients, this stunning stir-fry pack contains everything you need to create a quick, simple, fuss free meal for one in minutes.

Inside each pack you’ll find juicy chicken chunks, micronutrient rich peppers and baby corn along with a sensational clean sweet and sour tomato marinade all individually packaged so you can cook your meat and veg to your liking.

Perfect for those mid-week meals you haven’t time to plan for! It’s also certain to complement your clean and lean diet with each meal packing:

  • 379 calories
  • 12.2g fat 
  • +51g protein 
  • +13g low GI carbs 


 You guessed it – it’s HIGH protein and LOW fat! Better yet, it even contains 1.5 of your 5-a-day so you’ll have your micronutrient bases covered too.

You won’t even have to worry about refined sugar, because the stunning sauce our saucy chef has created for this gorgeous meal is made with honey.

It also contains less than half the sugar of a standard supermarket Sweet and Sour Chicken meal! 

Clean, lean and terrifically tasty, this meal is Ideal for those of you looking to building lean muscle, drop a few pounds or simply keep your sugar intake in check.

Simply open the bag, break out the pouches and pour each element into a hot frying pan for your ideal fuss free, waste free stir-fry.

If only you could tuck into a tasty dish of Sweet & Sour Chicken WITHOUT the prep, mess or waste to deal with… Well, now you can thanks to our fab Easy Cook™ Stir-Fry!

Made with nothing but 100% natural, wholesome ingredients, this stunning stir-fry pack contains everything you need to create a quick, simple, fuss free meal for one in minutes.

Inside each pack you’ll find juicy chicken chunks, micronutrient rich peppers and baby corn along with a sensational clean sweet and sour tomato marinade all individually packaged so you can cook your meat and veg to your liking.

Perfect for those mid-week meals you haven’t time to plan for! It’s also certain to complement your clean and lean diet with each meal packing:

  • 379 calories
  • 12.2g fat 
  • +51g protein 
  • +13g low GI carbs 


 You guessed it – it’s HIGH protein and LOW fat! Better yet, it even contains 1.5 of your 5-a-day so you’ll have your micronutrient bases covered too.

You won’t even have to worry about refined sugar, because the stunning sauce our saucy chef has created for this gorgeous meal is made with honey.

It also contains less than half the sugar of a standard supermarket Sweet and Sour Chicken meal! 

Clean, lean and terrifically tasty, this meal is Ideal for those of you looking to building lean muscle, drop a few pounds or simply keep your sugar intake in check.

Simply open the bag, break out the pouches and pour each element into a hot frying pan for your ideal fuss free, waste free stir-fry.

QUICK FACTS:

  • No waste
  • No prep
  • From bag to pan
  • High protein
  • Low fat
  • Natural Ingredients
  • REVIEWS

    Customer Reviews

    Very nice Review by Reece-ben
    Quality
    Price
    Value
    Lots of veg and good amount of meat. was pleasantly surprised and tasted really really good (Posted on 13/10/2017)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kJ) 1599 392
    Energy (kcal) 379 93
    Fat 12.2g 3.0g
    of which saturates 5.7g 1.4g
    Carbohydrates 13.1g 3.2g
    of which sugars 13.1g 3.2g
    Fibre 5.7g 1.4g
    Protein 51.4g 12.6g
    Salt 1.3g 0.33g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Chicken (37%), Peppers (12%), Broccoli, Baby Corn (7%), Spring Onion, Honey, Rice Vinegar, Soy Sauce [Water, Salt, Soybeans (Soya), Wheat Flour], Tomato Powder (1.2%), Guar Gum, Ginger Puree, Garlic Puree, Chilli Flakes.

    ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

    Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

  • TIPS

    Minimum shelf life:3 months frozen, 3 days refrigerated.

    Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

    Cooking Instructions: Add 10g of oil to a wok or frying pan and heat to medium high heat. Empty both meat and vegetable bags into the wok or pan and stir fry for 8-10 minutes. You can add Vegetable bag at a later point for a crunchier meal. Check food is piping hot throughout before serving. Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

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