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Low Fat Thai Beef Massaman Curry - 1 Portion

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Easy Cook™ Thai Beef Massaman Curry Kit

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 931 258
Energy (kcal) 220 61
Fat 4.0g 1.1g
of which Saturates 2.1g 0.6g
Carbohydrate 4.3g 1.2g
of which Sugars 3.6g 1.0g
Fibre 1.1g 0.3g
Protein 41.2g 11.4g
Salt 1.84g 0.51g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Strips of tender beef, chunks of potato and oodles of delicious veg all served up in a spiced peanut curry sauce… YUM!

Yes indeedy Muscle Food foodies, ready your taste buds for our latest quick and simple dinner innovation, our Thai Beef Massaman Curry!

It’s spicy, it’s nutty, it’s moreish and it’s downright delicious!

This stunning curry has been developed by our outstanding Michelin Star Trained Chef to complement your clean and lean diet, which is why it’s perfectly portioned to serve one.

In fact, the meat, veg and sauce are all individually packaged in one super handy bag, meaning you don’t have to worry about prep, mess or fuss - simply open and pour.

It’s also LOW fat, LOW sat fat, LOW sugar and HIGH in protein with each serving providing you with:

  • 4g fat
  • 2.1g sat fat
  • 3.6g sugar
  • +41g protein

  • Plus, it clocks in with just 220 calories!

    Better yet, it’s made using 100% all natural, wholesome, nutrient packed ingredients and is free from colouring's, flavourings and preservatives.

    Ideal as a nutritious, delicious and simply breathtaking dinner post workout.

    Strips of tender beef, chunks of potato and oodles of delicious veg all served up in a spiced peanut curry sauce… YUM!

    Yes indeedy Muscle Food foodies, ready your taste buds for our latest quick and simple dinner innovation, our Thai Beef Massaman Curry!

    It’s spicy, it’s nutty, it’s moreish and it’s downright delicious!

    This stunning curry has been developed by our outstanding Michelin Star Trained Chef to complement your clean and lean diet, which is why it’s perfectly portioned to serve one.

    In fact, the meat, veg and sauce are all individually packaged in one super handy bag, meaning you don’t have to worry about prep, mess or fuss - simply open and pour.

    It’s also LOW fat, LOW sat fat, LOW sugar and HIGH in protein with each serving providing you with:

  • 4g fat
  • 2.1g sat fat
  • 3.6g sugar
  • +41g protein

  • Plus, it clocks in with just 220 calories!

    Better yet, it’s made using 100% all natural, wholesome, nutrient packed ingredients and is free from colouring's, flavourings and preservatives.

    Ideal as a nutritious, delicious and simply breathtaking dinner post workout.

    QUICK FACTS:

    • Low Fat
    • High Protein
    • Low Sugar
    • 220 kcals Per Serving
    • REVIEWS

      Customer Reviews

      Awesome! Review by Danny
      Quality
      Price
      Value
      Unbeliveable, ready in less than 15 mins, minimal calories and great taste!! Great work! (Posted on 01/02/2018)
      Incredible!! Review by BigP
      Quality
      Price
      Value
      Love this - all the taste of Massaman for only 220 calories!! A new favourite in our house! (Posted on 29/01/2018)
      Incredible!! Review by BigP
      Quality
      Price
      Value
      Love this - all the taste of Massaman for only 220 calories!! A new favourite in our house! (Posted on 29/01/2018)
      A low fat, delicious thai curry? Review by Luke-19d
      Quality
      Price
      Value
      Never thought I'd see the day - amazing taste, incredible macros for a dish that is usually very high fat. Well done musclefood, hats off!! (Posted on 29/01/2018)

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    • NUTRITIONALS

      LAB TESTED NUTRITIONALS: Test Results

      Active Ingredient Per Serving Per 100g
      Energy (kJ) 931 258
      Energy (kcal) 220 61
      Fat 4.0g 1.1g
      of which Saturates 2.1g 0.6g
      Carbohydrate 4.3g 1.2g
      of which Sugars 3.6g 1.0g
      Fibre 1.1g 0.3g
      Protein 41.2g 11.4g
      Salt 1.84g 0.51g

      Nutritional information guideline only – view disclaimer.

    • INGREDIENTS

      Coconut Milk, Beef (28%), Potato (13%), Red Peppers (10%), Onion (6%), Massaman Paste [Lemongrass, Garlic, Dried Red Chilli, Shallot, Salt, Galangal, Shrimp Paste (shrimp, Salt), Coriander Seed, Cumin, Kaffir Lime Peel, Mace, Cardamom, Cinnamon] (Crustaceans), Honey, Peanut Butter (2%) (Peanuts), Lime Juice, Basil.

      ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

      Country of Origin: UK

    • TIPS

      Pre-Heat a Pan on medium heat, Add 10ml of oil and heat. Add the Meat from their bag and cook until golden. Add the Vegetables and colour. Add the sauce bring up to the boil, Reduce, Cover and simmer for 8-10 minutes.

      Consume withing 5 days if refrigerated. May be frozen for up to 3 months.