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10 Healthy Lunch Pots - Plus 5 FREE!


10 Healthy Lunch Pots - Plus 5 FREE!

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10 healthy lunch pots
10 healthy lunch pots

Levi Roots Sunshine Chicken Pot - 387 kcal

Quantity: 1
Normally: £3.99

Bring some sunshine into your food with our Levi Roots x Musclefood prepped pots!

Nutrient
Per serving
Per 100g
Energy (kJ)
1,624
445
Energy (kcal)
387
106
Fat
12.8g
3.5g
Saturated Fat
1.8g
0.5g
Carbohydrate
29.6g
8.1g
Sugar
6.6g
1.8g
Protein
36.9g
10.1g
Salt
1.8g
0.5g

Satay Chicken & Rice Pot

Quantity: 1
Normally: £3.99

Steam cooked chicken breast with fluffy basmati rice, green beans and red peppers, all in a satay sauce.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,499
482
Energy (kcal)
355
114
Fat
8.4g
2.7g
Saturated Fat
2.8g
0.9g
Carbohydrate
39.5g
12.7g
Sugar
0.6g
0.2g
Protein
30.2g
9.7g
Salt
1.5g
0.5g

Chicken Fajita Rice Pot - 346 kcal

Quantity: 1
Normally: £3.99

Bring the taste of Mexican cuisine to your lunchtime in minutes.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,448
381
Energy (kcal)
346
91
Fat
8.4g
2.2g
Saturated Fat
1.5g
0.4g
Carbohydrate
32.7g
8.6g
Sugar
6.1g
1.6g
Protein
28.9g
7.6g
Salt
1.8g
0.5g

Spicy Korean Chicken & Rice Pot - 361kcal

Quantity: 1
Normally: £3.99

This isn't just another chicken and rice pot. We've taken chicken and rice and combined it with sweetcorn, broccoli, red pepper, green beans and a spicy Korean-style sauce.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,516
433
Energy (kcal)
361
103
Fat
9.5g
2.7g
Saturated Fat
1.8g
0.5g
Carbohydrate
30.1g
8.6g
Sugar
7.7g
2.2g
Protein
35.0g
10.0g
Salt
1.7g
0.5g

Tikka Chicken & Rice Pot - 324 kcal

Quantity: 1
Normally: £3.99

Mmm, nothing beats the mouth-watering taste of an authentic Chicken Tikka curry…

Nutrient
Per serving
Per 100g
Energy (kJ)
1,360
440
Energy (kcal)
324
105
Fat
7.4g
2.4g
Saturated Fat
2.8g
0.9g
Carbohydrate
33.1g
10.7g
Sugar
0.3g
0.1g
Protein
29.7g
9.6g
Salt
1.3g
0.4g

Sausage, Bean & Potato Pot - 386kcal

Quantity: 1
Normally: £3.99

Cumberland sausage teamed up with crispy diced potatoes and a rich bean sauce in a truly mouthwatering combination.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,617
586
Energy (kcal)
386
140
Fat
15.7g
5.7g
Saturated Fat
4.4g
1.6g
Carbohydrate
35.9g
13.0g
Sugar
3.0g
1.1g
Protein
20.1g
7.3g
Salt
1.7g
0.6g

Thai Curry Chicken & Rice Pot - 317 kcal

Quantity: 1
Normally: £3.99

Steamed chicken breast is mixed along with some fluffy rice and an authentic Thai green sauce, rich in citrus and lemongrass.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,340
431
Energy (kcal)
317
102
Fat
5.3g
1.7g
Saturated Fat
2.5g
0.8g
Carbohydrate
33.9g
10.9g
Sugar
0.6g
0.2g
Protein
31.4g
10.1g
Salt
1.4g
0.4g

Cajun Beef & Rice Pot - 304 kcal

Quantity: 1
Normally: £3.99

Great to take to work with you as a fulfilling lunch or enjoying as a quick evening meal, these cajun rice pots are sure to tickle your tastebuds.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,280
400
Energy (kcal)
304
95
Fat
6.1g
1.9g
Saturated Fat
2.2g
0.7g
Carbohydrate
39.0g
12.2g
Sugar
5.8g
1.8g
Protein
21.4g
6.7g
Salt
1.5g
0.5g

Sweet Chilli Chicken & Rice Pot - 360 kcal

Quantity: 1
Normally: £3.99

It’s sweet, spicy and simply delicious.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,522
457
Energy (kcal)
360
108
Fat
3.3g
1.0g
Saturated Fat
1.0g
0.3g
Carbohydrate
45.3g
13.6g
Sugar
14.7g
4.4g
Protein
36.3g
10.9g
Salt
1.4g
0.4g

Beef Ragu & Tagliatelle Pot - 454 kcal

Quantity: 1
Normally: £3.99

Combining minced beef with a tangy tomato sauce, mushrooms and the unique ribbon texture of tagliatelle pasta that soaks up the sauce.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,904
595
Energy (kcal)
454
142
Fat
17.0g
5.3g
Saturated Fat
4.8g
1.5g
Carbohydrate
48.0g
15.0g
Sugar
9.3g
2.9g
Protein
24.0g
7.5g
Salt
1.4g
0.4g

Black Bean Chicken & Rice Pot - 280 kcal

Quantity: 1
Normally: £3.99

Get that authentic Chinese takeaway taste but with low fat and low sugar

Nutrient
Per serving
Per 100g
Energy (kJ)
1,184
376
Energy (kcal)
280
89
Fat
2.5g
0.8g
Saturated Fat
0.6g
0.2g
Carbohydrate
35.0g
11.1g
Sugar
2.2g
0.7g
Protein
28.0g
8.9g
Salt
1.3g
0.4g

Sweet Chilli Chicken & Rice Pot - 360 kcal

Quantity: 1
Normally: £3.99

It’s sweet, spicy and simply delicious.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,522
457
Energy (kcal)
360
108
Fat
3.3g
1.0g
Saturated Fat
1.0g
0.3g
Carbohydrate
45.3g
13.6g
Sugar
14.7g
4.4g
Protein
36.3g
10.9g
Salt
1.4g
0.4g

Tikka Chicken & Rice Pot - 324 kcal

Quantity: 1
Normally: £3.99

Mmm, nothing beats the mouth-watering taste of an authentic Chicken Tikka curry…

Nutrient
Per serving
Per 100g
Energy (kJ)
1,360
440
Energy (kcal)
324
105
Fat
7.4g
2.4g
Saturated Fat
2.8g
0.9g
Carbohydrate
33.1g
10.7g
Sugar
0.3g
0.1g
Protein
29.7g
9.6g
Salt
1.3g
0.4g

Thai Curry Chicken & Rice Pot - 317 kcal

Quantity: 1
Normally: £3.99

Steamed chicken breast is mixed along with some fluffy rice and an authentic Thai green sauce, rich in citrus and lemongrass.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,340
431
Energy (kcal)
317
102
Fat
5.3g
1.7g
Saturated Fat
2.5g
0.8g
Carbohydrate
33.9g
10.9g
Sugar
0.6g
0.2g
Protein
31.4g
10.1g
Salt
1.4g
0.4g

Satay Chicken & Rice Pot

Quantity: 1
Normally: £3.99

Steam cooked chicken breast with fluffy basmati rice, green beans and red peppers, all in a satay sauce.

Nutrient
Per serving
Per 100g
Energy (kJ)
1,499
482
Energy (kcal)
355
114
Fat
8.4g
2.7g
Saturated Fat
2.8g
0.9g
Carbohydrate
39.5g
12.7g
Sugar
0.6g
0.2g
Protein
30.2g
9.7g
Salt
1.5g
0.5g

£5 Discount Flyer

Quantity: 1
Normally: £0.00
£5 Discount Flyer
Nutrient
Per serving
Per 100g
Energy (kcal)
0
0

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