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2 Person Mighty Spice Chicken Karahi with Rice Recipe Kit


2 Person Mighty Spice Chicken Karahi with Rice Recipe Kit

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Weight: 0.75 kg
Only £8.50
QTY:
Nutrient Per 100g Per serving (405g*)
Energy (kJ) 548 2219
Energy (kcal) 131 531
Fat 4.0g 16g
of which saturates 1.2g 4.9g
Carbohydrate 14g 55g
of which sugars 3.3g 13g
Fibre 1.2g 4.9g
Protein 9.8g 40g
Salt 0.43g 1.7g

Nutritional information guideline only – view disclaimer.


Turn up the heat and get ready for some serious spice with our tastebud tingling chicken karahi recipe kit for two.

A North Indian-inspired chicken curry with a potent blend of herbs, spices, onion and yellow pepper, this handy kit also includes a tangy lime and coriander rice to compliment the dish.

Quicker than your usual go-to takeaway, why not give it a go?

Turn up the heat and get ready for some serious spice with our tastebud tingling chicken karahi recipe kit for two.

A North Indian-inspired chicken curry with a potent blend of herbs, spices, onion and yellow pepper, this handy kit also includes a tangy lime and coriander rice to compliment the dish.

Quicker than your usual go-to takeaway, why not give it a go?

QUICK FACTS:

  • Serves 2
  • High protein
  • Low sugar
  • 1 of 5 your 5 a-day
  • Recipe and all ingredients included

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  • NUTRITIONALS
    Nutrient Per 100g Per serving (405g*)
    Energy (kJ) 548 2219
    Energy (kcal) 131 531
    Fat 4.0g 16g
    of which saturates 1.2g 4.9g
    Carbohydrate 14g 55g
    of which sugars 3.3g 13g
    Fibre 1.2g 4.9g
    Protein 9.8g 40g
    Salt 0.43g 1.7g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Chicken Breasts, Steamed Lime and Coriander Basmati Rice [Natural Basmati Rice – Steamed (90%), Coconut Cream (4%), Coriander (1.4%), Sunflower Oil, Sugar, Kaffir Lime (Peel, Leaf) (0.8%), Salt, Natural Flavourings], Yellow Pepper, Karahi Spice Mix [Dehydrated Onion, Refined Vegetable Oil, Coriander Leaves, Garlic, Ginger, Green Chilli, Iodized Salt, Red Chilli Powder, Tomato, Spices & Condiments (Coriander Seeds, Cumin, Black Pepper, Black Cardamom, Cinnamon, Black Cumin Seeds, Bay Leaf, Salt, Cloves, Green Cardamom, Dried Fenugreek Leaves), Turmeric, Acidity Regulator: Acetic Acid], White Onion.

    Allergy Advice: For allergens, see ingredients in bold.

    Packed in a facility that also handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

    Warning: Although every care has been taken to remove bones, some may remain.

    Origin: Chicken from EU.

    *Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.

  • STORAGE & PREP

    Storage: Chicken breasts can be found chilling in your main bag. Keep your chicken breasts chilled and consume by the use-by date on the packaging.

    For your fridge: Chicken breasts, yellow pepper.

    For your cupboard: Lime & coriander rice, white onion, karahi spice mix.

    Cooking: For cooking instructions, please refer to the recipe card included in your kit.