Tuna Fillets
Description
Grab yourself a natural protein boost with our stunning Fresh Tuna Fillets.
Sourced from the waters of Sri Lanka, these fillets are wonderfully meaty in texture and boast a delicious flavour profile too.
They're also brimming with protein - 32g per portion - and fantastically low in fat - just 0.8g per serving - an ideal addition to any lean and healthy lunch or dinner.
We love serving ours simply pan-fried, sliced and layered over a fresh green salad drizzled with olive oil and sweet potato fries on the side.
Nutritional Info
| Nutrients | Per 100g | Per 125g Serving |
|---|---|---|
| Energy (kJ) | 454 | 567 |
| Energy (kcal) | 107 | 133 |
| Fat | 0.7g | 0.9g |
| of which saturates | 0.4g | 0.5g |
| Carbohydrate | 0.0g | 0.0g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.0g | 0.0g |
| Protein | 25.0g | 31.3g |
| Salt | 0.17g | 0.21g |
Ingredients
Tuna (Thynnus albacares) (Fish).
Allergy Advice: For allergens, see ingredients in bold.
Origin: Sri Lanka
Warning: Although every care has been taken to remove bones, due to the nature of this product some small pin bones may remain.
May contain: Molluscs, Crustaceans
Storage and Prep
Shallow Fry: Pan Fry Heat 1 tbsp of oil in a frying pan or wok over a medium heat. Add the tuna and fry for 6 minutes, turning halfway through. Cooking appliances may vary. Ensure thoroughly cooked.
Tuna Fillets