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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot
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Next day delivery available
award-icon
Award-winning produce
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Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
award-icon
Award-winning produce
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Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot

2 x 125g Fresh Swordfish Loins


2 x 125g Fresh Swordfish Loins

Weight: 0.25 kg
Only £7.00
QTY:
0p in Loyalty Points with this product choice
Nutrient Per 100g Per serving
Energy (kJ) 458 573
Energy (kcal) 109 136
Fat 4.1g 5.1g
of which saturates 0.9g 1.1g
Carbohydrate 0g 0g
of which sugars 0g 0g
Fibre 0g 0g
Protein 18g 23g
Salt 0.33g 0.41g
Niacin (% RI) 11.7mg (73%) 15mg (93%)
Vitamin B12 (% RI) 4.0µg (160%) 5.0µg (200%)
Selenium (% RI) 45µg (81%) 56.3µg (102%)

Nutritional information guideline only – view disclaimer.

We're proud to present our fresh and delicious Swordfish Loins!

Each nutrient dense juicy loin is packed full with protein - making it an ideal addition to your healthy diet. 

If you've never tried swordfish then you're definitely missing out! It has a seriously delicious sweet flavour with a firm flesh which is distinctively meaty!

Alongside being a high quality protein source, swordfish also supplies a hefty dose of niacin, which plays a vital role in the proper function of your nervous system and the health of your skin. Swordfish is also notably high in selenium, an antioxidant which also helps contribute to a healthy immune system. 

All of our new Fresh Fish is hand prepared and sent to you exactly the same day! You can find the whole range here.

We're proud to present our fresh and delicious Swordfish Loins!

Each nutrient dense juicy loin is packed full with protein - making it an ideal addition to your healthy diet. 

If you've never tried swordfish then you're definitely missing out! It has a seriously delicious sweet flavour with a firm flesh which is distinctively meaty!

Alongside being a high quality protein source, swordfish also supplies a hefty dose of niacin, which plays a vital role in the proper function of your nervous system and the health of your skin. Swordfish is also notably high in selenium, an antioxidant which also helps contribute to a healthy immune system. 

All of our new Fresh Fish is hand prepared and sent to you exactly the same day! You can find the whole range here.

QUICK FACTS:

  • High quality protein
  • Fresh fish
  • High niacin and selenium
  • High vitamin B12
  • REVIEWS

    4.8 / 5 stars
    Based on 17 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 17 reviews
    I love it!
    Review by Donna Bowers-Hall, 04/06/2019
    Love Swordfish...

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 458 573
    Energy (kcal) 109 136
    Fat 4.1g 5.1g
    of which saturates 0.9g 1.1g
    Carbohydrate 0g 0g
    of which sugars 0g 0g
    Fibre 0g 0g
    Protein 18g 23g
    Salt 0.33g 0.41g
    Niacin (% RI) 11.7mg (73%) 15mg (93%)
    Vitamin B12 (% RI) 4.0µg (160%) 5.0µg (200%)
    Selenium (% RI) 45µg (81%) 56.3µg (102%)

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Swordfish (Xiphias Gladius) (Fish).

    Allergy Advice: For allergens, see ingredients in bold

    May also contain other fish, crustaceans and molluscs. 

    Origin: Fished by long line in the Indian Ocean.

    Warning: Every care has been taken during the production of this product but bone may still be present. 

  • TIPS

    Storage: Keep refrigerated below 4 °C and consume by the use-by date on the pack. 

    Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume immediately.