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2 x 125g Fresh Swordfish Loins


2 x 125g Fresh Swordfish Loins

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Weight: 0.25 kg
Only £7.00
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Certificate of Analysis: View Analysis

Active Ingredient Per Serving Per 100g
Energy (kj) 717 287
Energy (kcal) 167 67
Protein 38.3g 15.3g
Carbohydrate 3.8g 1.5g
of which Sugars 0.5g 0.2g
Fat 0.3g 0.1g
of which Saturates <0.1g <0.1g
of which Monounsaturates <0.1g <0.1g
of which Polyunsaturates <0.1g <0.1g
Fibre <0.1g <0.1g
Sodium 1.3g 532mg

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

We're proud to announce our new HUGE fresh, lean and delicious Swordfish Loins!

Each juicy 250g loin is packed full with 38g muscle building protein and essential omega 3 fatty acids.

A 100g swordfish loin provides just 0.1g fat and 1.5g carbs! Which makes it the perfect meal for strict diets.

If you've never tried swordfish then you're definitely missing out! It has a seriously delicious sweet flavour with a firm flesh which is distinctively meaty!

Vacuum packed in twos for ultimate freshness, simply open the bag and they are ready to cook immediately

All of our new Fresh Fish is hand prepared and sent to you exactly the same day! You can find the whole range here.

We're proud to announce our new HUGE fresh, lean and delicious Swordfish Loins!

Each juicy 250g loin is packed full with 38g muscle building protein and essential omega 3 fatty acids.

A 100g swordfish loin provides just 0.1g fat and 1.5g carbs! Which makes it the perfect meal for strict diets.

If you've never tried swordfish then you're definitely missing out! It has a seriously delicious sweet flavour with a firm flesh which is distinctively meaty!

Vacuum packed in twos for ultimate freshness, simply open the bag and they are ready to cook immediately

All of our new Fresh Fish is hand prepared and sent to you exactly the same day! You can find the whole range here.

QUICK FACTS:

  • Firm, meaty texture
  • Good source of protein
  • Grill, Pan Fry, Steam
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  • NUTRITIONALS

    Certificate of Analysis: View Analysis

    Active Ingredient Per Serving Per 100g
    Energy (kj) 717 287
    Energy (kcal) 167 67
    Protein 38.3g 15.3g
    Carbohydrate 3.8g 1.5g
    of which Sugars 0.5g 0.2g
    Fat 0.3g 0.1g
    of which Saturates <0.1g <0.1g
    of which Monounsaturates <0.1g <0.1g
    of which Polyunsaturates <0.1g <0.1g
    Fibre <0.1g <0.1g
    Sodium 1.3g 532mg

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

  • Swordfish
  • Allergen information: See ingredients in bold
  • Origin: Fished by long line in the Indian Ocean - FAO area 57
  • TIPS

  • Dispatched fresh your fish will arrive with you perfectly chilled, so that you can freeze at home
  • Shelf Life: 7 days. Consume on day of opening or freeze for 3 months
  • Storage: 0 C - 4 C In Refrigerated conditions. If Frozen minus 18 C or below. Once thawed do not Re -Freeze and consume on day of thawing.