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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot
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Next day delivery available
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Award-winning produce
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Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot

Fresh Swordfish Loin Steaks - 2 x 125g


Fresh Swordfish Loin Steaks - 2 x 125g

Weight: 0.25 kg
Only £4.99
QTY:
0p in Loyalty Points with this product choice
Nutrient Per 100g Per serving
Energy (kJ) 458 573
Energy (kcal) 109 136
Fat 4.1g 5.1g
of which saturates 0.9g 1.1g
Carbohydrate 0g 0g
of which sugars 0g 0g
Fibre 0g 0g
Protein 18g 23g
Salt 0.33g 0.41g
Niacin (% RI) 11.7mg (73%) 15mg (93%)
Vitamin B12 (% RI) 4.0µg (160%) 5.0µg (200%)
Selenium (% RI) 45µg (81%) 56.3µg (102%)

Nutritional information guideline only – view disclaimer.

We're proud to present our fresh and delicious Swordfish Loins!

Each nutrient dense juicy loin is packed full with protein - making it an ideal addition to your healthy diet. 

If you've never tried swordfish then you're definitely missing out! It has a seriously delicious sweet flavour with a firm flesh which is distinctively meaty!

Alongside being a high quality protein source, swordfish also supplies a hefty dose of niacin, which plays a vital role in the proper function of your nervous system and the health of your skin. Swordfish is also notably high in selenium, an antioxidant which also helps contribute to a healthy immune system. 

All of our new Fresh Fish is hand prepared and sent to you exactly the same day! You can find the whole range here.

We're proud to present our fresh and delicious Swordfish Loins!

Each nutrient dense juicy loin is packed full with protein - making it an ideal addition to your healthy diet. 

If you've never tried swordfish then you're definitely missing out! It has a seriously delicious sweet flavour with a firm flesh which is distinctively meaty!

Alongside being a high quality protein source, swordfish also supplies a hefty dose of niacin, which plays a vital role in the proper function of your nervous system and the health of your skin. Swordfish is also notably high in selenium, an antioxidant which also helps contribute to a healthy immune system. 

All of our new Fresh Fish is hand prepared and sent to you exactly the same day! You can find the whole range here.

QUICK FACTS:

  • High quality protein
  • Fresh fish
  • High niacin and selenium
  • High vitamin B12
  • REVIEWS

    4.7 / 5 stars
    Based on 44 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 44 reviews
    I love it!
    Review by Cheryl Johnson, 14/02/2020
    I love it!
    Review by Cheryl Johnson, 14/02/2020
    I like it!
    Review by Malcolm Desira, 13/02/2020
    It's ok!
    Review by Jo Craven, 11/02/2020
    It's ok!
    Review by Nanette Turner, 10/02/2020
    You don't really get two, but one big one to a very tiny one. Luckily it's just me who eats fish and not my other half to as this wouldn't be enough.
    I love it!
    Review by Tom Warne, 09/02/2020
    I love it!
    Review by MS T RYAN, 22/01/2020
    I love it!
    Review by MS T RYAN, 22/01/2020
    I love it!
    Review by MS T RYAN, 22/01/2020
    I like it!
    Review by Nick Ashton, 20/01/2020

  • NUTRITIONALS
    Nutrient Per 100g Per serving
    Energy (kJ) 458 573
    Energy (kcal) 109 136
    Fat 4.1g 5.1g
    of which saturates 0.9g 1.1g
    Carbohydrate 0g 0g
    of which sugars 0g 0g
    Fibre 0g 0g
    Protein 18g 23g
    Salt 0.33g 0.41g
    Niacin (% RI) 11.7mg (73%) 15mg (93%)
    Vitamin B12 (% RI) 4.0µg (160%) 5.0µg (200%)
    Selenium (% RI) 45µg (81%) 56.3µg (102%)

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Swordfish (Xiphias Gladius) (Fish).

    Allergy Advice: For allergens, see ingredients in bold

    May also contain other fish, crustaceans and molluscs. 

    Origin: Fished by long line in the Indian Ocean.

    Warning: Every care has been taken during the production of this product but bone may still be present. 

  • STORAGE & PREP

    Storage: Keep refrigerated below 4 °C and consume by the use-by date on the pack. 

    Also suitable for home freezing. Ideally freeze on day of receipt and always before the use-by date shown. Defrost thoroughly in the fridge before cooking and once defrosted, consume immediately.