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5 Olympic Diets That Will SHOCK You

4. 7-8,000 Calories A Day

high calorie diet

Think of the highest calorie diets you’ve heard of… Chances are you’ve NEVER heard of a 7 to 8,000 calorie-a-day diet.

Rio Gold-winning swimmer Ryan Lochte is an absolute speed demon fuelled by pizza and chicken wings (honestly)!

Speaking to Bon Appetit, he explained how there were teething issues with trying to keep that much food down – but he’s learned to cope.

Even just his breakfast is enough to feed one person for an entire day – 5-6 eggs, spinach, ham and tomatoes with hash browns. Add to that pancakes, oatmeal, fruit and French vanilla coffee and you have a BEASTY breakie.


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a no nonsense pure protein punch you can drink
Like our pizzas? You're going to love out mouth-wateringly delicious Pulled Beef Protein Pizzas!
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