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5 Olympic Sports You Can Use To Totally Turbo Boost Your Workout - Page 2

2. Football

Olympic Football

Have a kick about with mates for some epic endurance training!

You’ve probably seen many footballers grace magazine covers with incredible physiques – that’s because playing the beautiful game is a one-way ticket to a well-defined body with lean mass.

There’s a reason why male and female football stars are a hit in fitness magazines… Not only is it amazing visibly for the body, it’s a great endurance trainer and a massive confidence boost.

Football is a team sport – all that camaraderie of playing with your mates is AMAZING for your self-esteem.


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