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Rated Great on Trustpilot
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Next day delivery available
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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot
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Award-winning produce
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Freshly prepared for you
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Rated Great on Trustpilot

Easy Cook™ Chinese Style Pork Stir-Fry 45g Protein


Easy Cook™ Chinese Style Pork Stir-Fry 45g Protein

Weight: 0.36 kg
Only £3.50
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QTY Price Per Item
1 £3.50
2 - 4 £3.15
5 - 9 £3.05
10+ £2.95
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Typical Values Per Serving Per 100g
Energy (kJ) 995 278
Energy (kcal) 236 66
Fat 2.8g 0.8g
of which Saturates 1.8g 0.5g
Carbohydrate 17.5g 4.9g
of which Sugars 3.2g 0.9g
Fibre 8.9g 2.5g
Protein 39g 10.9g
Salt 0.5g 0.15g

Nutritional information guideline only – view disclaimer.

No waste, no prep, no mess, no fuss – just clean, lean and delicious grub ready in minutes all thanks to our GORGEOUS 5 Spice Pork Easy Cook™ Stir-fry!

Perfectly portioned to serve one, each bag contains everything you need to create a hearty and tasty dish, including Pork, mixed peppers and red onion.

We’ve even added a truly taste bud tickling Chinese Spice blend to the mix, meaning your meat and veg is flawlessly marinated and ready to tip into a hot pan to cook.

Now that’s convenient…

Plus, the macro breakdown is pretty epic, with:

  • 334 calories
  • 45g protein
  • 10.5g fat
  • 2.7g sat fat

  • From bag to pan, this high protein, low fat meal is ideal for munching post workout especially on those evenings when cooking is the last thing you want to do.

    Not to mention the fact this meal contains no added sugar – just 100% wholesome, natural ingredients designed to suit your clean and lean diet.

    Quick and delicious, you can enjoy this meal on its own or served with some fluffy Cauli Rice for a macro friendly bite – nom nom!

    No waste, no prep, no mess, no fuss – just clean, lean and delicious grub ready in minutes all thanks to our GORGEOUS 5 Spice Pork Easy Cook™ Stir-fry!

    Perfectly portioned to serve one, each bag contains everything you need to create a hearty and tasty dish, including Pork, mixed peppers and red onion.

    We’ve even added a truly taste bud tickling Chinese Spice blend to the mix, meaning your meat and veg is flawlessly marinated and ready to tip into a hot pan to cook.

    Now that’s convenient…

    Plus, the macro breakdown is pretty epic, with:

  • 334 calories
  • 45g protein
  • 10.5g fat
  • 2.7g sat fat

  • From bag to pan, this high protein, low fat meal is ideal for munching post workout especially on those evenings when cooking is the last thing you want to do.

    Not to mention the fact this meal contains no added sugar – just 100% wholesome, natural ingredients designed to suit your clean and lean diet.

    Quick and delicious, you can enjoy this meal on its own or served with some fluffy Cauli Rice for a macro friendly bite – nom nom!

    QUICK FACTS:

    • No waste
    • No prep
    • 2 of 5-a-day!
    • From bag to pan
    • High protein
    • Low fat
    • Natural Ingredients
    • REVIEWS

      4.7 / 5 stars
      Based on 40 review(s)
      Earn 10 loyalty points when you

      Recent Reviews

      10 of 40 reviews
      I love it!
      Review by Heather Chanel, 06/06/2019
      Superb flavour. Great meal all round!
      better than greasy chinese
      Review by Ry Bear, 18/03/2019
      I LOVE Chinese food but this is well healthy and tastes as good as a dirty Chinese so I'll happily buy this instead now!
      best new MF product!
      Review by ben toadaro, 18/03/2019
      I try most of what MF brings out and this is without a doubt one of the best products to hit their shelves in a long time! bravo.
      Tasty and very convenient
      Review by Angela, 18/03/2019
      I like all the new stir fry meals but this is my favourite. Really tasty and not something I would bother to make for myself midweek. These are just so easy - I freeze some of them and they defrost really quickly so there is always an easy meal available. I also like the portion control aspect - less waste.
      Yummy
      Review by Ronny , 18/03/2019
      I really love the stir fry ranges they are amazing this one is so tasty the pork taste like spare ribs you get from the Chinese it's actually better then the take away version.
      Was really impressed with portion as well you get a lot of pork and vegetables. Hugely recommend. Also try there chilli beef it's AMAZING
      Yummy!
      Review by Kerri, 18/03/2019
      Really enjoyed this, not only is it fast and convenient, it is so yummy! Can't wait to try the chicken fajita tomorrow.
      Amazeballs
      Review by Stephen, 18/03/2019
      This is my fav of the stir fry meals. I had it with a little brown rice on the side and it was brilliant. Super tasty and I will be buying a stack of these.
      Quick and easy!!
      Review by Tom, 18/03/2019
      These are great if you are in a rush or just want a quick and easy meal. They taste excellent, and a good portion size, i sometimes add some rice if i need to up my carbs during bulking.
      My Favorite!
      Review by TJay, 18/03/2019
      The Chinese pork is my favorite from the stir fry range. Partly because it's pork and a lovely change but also the flavour is just super yummy.
      10/10
      Review by Damian, 18/03/2019
      Nice flavour, will be having these instead of my local Chinese, good hearty meal served with noodles, nice one MF

    • NUTRITIONALS
      Typical Values Per Serving Per 100g
      Energy (kJ) 995 278
      Energy (kcal) 236 66
      Fat 2.8g 0.8g
      of which Saturates 1.8g 0.5g
      Carbohydrate 17.5g 4.9g
      of which Sugars 3.2g 0.9g
      Fibre 8.9g 2.5g
      Protein 39g 10.9g
      Salt 0.5g 0.15g

      Nutritional information guideline only – view disclaimer.

    • INGREDIENTS

      Pork (42%), Green Beans (22%), Baby Corn, Carrot (11%), Chinese Spice (2%) [Beetroot Powder, Five Spice, Tomato Powder, Garlic Powder, Onion Powder, Salt]

      ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

      Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

    • TIPS

      Minimum shelf life:3 months frozen, 3 days refrigerated.

      Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

      For stir fry cooking. Add 10g of oil to a wok and heat to medium high heat. Empty the Meat bag into pan and stir fry for 4-5 minutes. Add the Vegetables and fry for a further 2 minutes, Then Add the seasoning sachet and stir fry for 2 further minutes Check the meat is cooked throughout before serving.

      Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.