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6 Superfoods You Can Buy for £2!

Hands up if you’ve heard the argument that the nation is obese because junk food is cheaper than healthy food…

Now, hands up who believes it… If you’re currently sitting at your computer with your arm in the air (like you just don’t care) then we are going to blow your mind!

A recent study conducted by the Institute of Economic Affairs found that junk food, like ready meals, pizzas and sugary breakfast cereals cost, on average, £2 per kilo.

When compared to the per kilo price of fruit and veg, it was discovered that the junk food cost significantly more than the healthy grub.

According to the findings, a single cheeseburger costing £1 could buy you roughly 10 apples or 1kg of sweet potatoes – dispelling the myth that healthy food is expensive food.

Chris Snowdon, author of the report said, ‘the idea that poor nutrition is caused by the high cost of healthy food is simply wrong. People are prepared to pay a premium for taste and convenience. A nutritious diet that meets government recommendations is more affordable than ever.’

In a nutshell, there is no excuse for eating badly anymore!

So, here are our top 6 favourite healthy superfoods for you to munch all for £2 or less – your road to healthy starts here....

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