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7 Foods And Drinks That Can Actually Boost Your Memory Page Six

6. Eggs


There’s a reason why eggs are part of the breakfast of champions. Not only are they delicious, but they actually help improve brain activity!

Much like dark leafy greens and legumes, these little beauties have lots of folate and Vitamin B12.

And you know how much we LOVE our eggs at MuscleFood…

Share YOUR brain food recommendations in the comments!


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