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Fruit, Nut & Seed Mix


Fruit, Nut & Seed Mix - 40g Pack

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Only £1.15
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Nutrients
Per Serving
Per 100g
Energy (kj)
850
2,125
Energy (kcal)
204
511
Protein
5.8g
14.6g
Carbohydrate
16.1g
40.2g
of which Sugars
11.7g
29.2g
Fat
13.5g
33.7g
of which Saturates
1.7g
4.3g
Fibre
2.4g
6.0g

Nutritional information guidance and disclaimer.


A LITTLE BIT MORE...

This easy open slim-line pack of mixed dried fruits, nuts and seeds is jam packed with healthy fats, protein and carbohydrates to fuel your muscles.

Each 40g pack contains a mixture of dried cranberries, cherries & raisins with oven roasted hazelnuts, pumpkin seeds, sunflower seeds, almonds and cashews.

With a balanced combination of carbohydrates for fuel, a variety of proteins and healthy fats, it not only fits perfectly in your gym bag but serves as a great pre or post workout snack.

Sprinkle on top of protein cereal for an energising start to the day.

This easy open slim-line pack of mixed dried fruits, nuts and seeds is jam packed with healthy fats, protein and carbohydrates to fuel your muscles.

Each 40g pack contains a mixture of dried cranberries, cherries & raisins with oven roasted hazelnuts, pumpkin seeds, sunflower seeds, almonds and cashews.

With a balanced combination of carbohydrates for fuel, a variety of proteins and healthy fats, it not only fits perfectly in your gym bag but serves as a great pre or post workout snack.

Sprinkle on top of protein cereal for an energising start to the day.

QUICK FACTS:

  • Additive and Gluten Free
  • Source of Fibre
  • REVIEWS

    Customer Reviews

    Snack ideal Review by Tom
    Quality
    Price
    Value
    Great running/workout snack - lightweight and energy packed. I personally prefer the version without seeds as I always seem to loose a lot of them and they seem to give me less energy yet still money well spend! (Posted on 16/05/2017)
    Perfect for a snack or mixed into porridge. Review by JOE
    Quality
    Price
    Value
    Ordered 36 bags last time and will definitely order again. A favourite in my house (Posted on 07/02/2016)
    Great Review by Gareth
    Price
    Value
    Quality
    Very good mixture of content and handy for snacking on the go (Posted on 16/10/2015)
    Happy days Review by Michael
    Quality
    Price
    Value
    A good balance of the contents. I expected it to taste bland, but it didn't!!
    hand to keep as a snack to pick at. I added half a bag to my morning oat. Great! (Posted on 04/05/2015)
    Nice snack Review by Lisa
    Price
    Value
    Quality
    My friend brought me a bag to work. Lovely snack. Tasty & great value for money. (Posted on 24/01/2015)

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  • NUTRITIONALS
    Nutrients
    Per Serving
    Per 100g
    Energy (kj)
    850
    2,125
    Energy (kcal)
    204
    511
    Protein
    5.8g
    14.6g
    Carbohydrate
    16.1g
    40.2g
    of which Sugars
    11.7g
    29.2g
    Fat
    13.5g
    33.7g
    of which Saturates
    1.7g
    4.3g
    Fibre
    2.4g
    6.0g

    Nutritional information guidance and disclaimer.

  • INGREDIENTS

    Ingredients: Cranberries (15%) (apple juice concentrate, sunflower oil), hazelnuts (15%), raisins (15%) (cotton seed oil), pumpkin seeds (12.5%), sunflower seeds (12.5%), almonds (nuts) (12%), cashew nuts (10%), sour cherries (8%) (apple juice concentrate, sunflower oil)

    Allergy Advice: For allergens see ingredients in bold.

  • TIPS

    Shelf Life: 9 months. See date on pack.