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Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 425 | 1612 |
| Energy (kcal) | 101 | 382 |
| Fat | 1.8g | 6.8g |
| of which saturates | 0.4g | 1.5g |
| Carbohydrate | 9.9g | 38g |
| of which sugars | 2.6g | 9.9g |
| Fibre | 1.1g | 4.2g |
| Protein | 11g | 41g |
| Salt | 0.30g | 1.1g |
Nutritional information guideline only – view disclaimer.
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Succulent chicken, spiced to perfection, teamed up with potato cubes and vegetables, including sweetcorn, peas and red peppers in a delicious curry sauce.
Each pot is high in protein, low in fat and contains just 382 calories, while offering 1 of your 5-a-day.
This pot is the ideal pre-made lunch for work. Simply cook in the microwave. Just remember, it's spicy!
QUICK FACTS:
- Microwave in 7 minutes
- 41g protein per pot
- Low fat
- Low salt
- 1 of your 5-a-day
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- REVIEWS
Recent Reviews
10 of 337 reviewsReview by James Wales, 22/09/2020Review by Shawn Bailey, 16/09/2020Review by Graham Ramsden, 13/09/2020Review by Chris Pearman, 11/09/2020Review by Elizabeth Harrison, 11/09/2020Review by Anisha Shubh, 11/09/2020My fave potReview by Dafydd Rowlands, 10/09/2020Review by Andrew Williamson , 08/09/2020Review by James Kearsley, 08/09/2020Review by James Kearsley, 08/09/2020Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 425 1612 Energy (kcal) 101 382 Fat 1.8g 6.8g of which saturates 0.4g 1.5g Carbohydrate 9.9g 38g of which sugars 2.6g 9.9g Fibre 1.1g 4.2g Protein 11g 41g Salt 0.30g 1.1g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (26%) (Chicken, Salt), Curry Sauce (26%) [Onion, Water, Reduced Fat Coconut Milk (Coconut Extract, Water), Tomato Purée, Light Soy Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Curry Powder (Turmeric, Coriander, Mustard, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Garlic Puree (Garlic Puree, Acidity Regulator, Salt, Xanthan Gum), Ginger, Coconut Palm Sugar, Cayenne Pepper], Potato Cubes (26%) (Potatoes, Sunflower Oil, Dextrose), Baby Sweetcorn, Peas, Red Peppers, Red Chilli.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a facility that also handles Crustaceans, Eggs, Fish, Peanuts, Milk, Nuts, Celery, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 4 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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