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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 425 | 1612 |
| Energy (kcal) | 101 | 382 |
| Fat | 1.8g | 6.8g |
| of which saturates | 0.4g | 1.5g |
| Carbohydrate | 9.9g | 38g |
| of which sugars | 2.6g | 9.9g |
| Fibre | 1.1g | 4.2g |
| Protein | 11g | 41g |
| Salt | 0.30g | 1.1g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £29
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
Spice up your lunchtimes with this Chicken Curry and Potato Pot, a quick and simple way to enjoy a nutritious meal.
We've taken succulent chicken, spiced to perfection, and teamed it up with potato cubes and vegetables, including sweetcorn, peas and red peppers and a delicious curry sauce, all in one mouthwatering prepped pot.
Each pot is high in protein, low in fat and contains just 382 calories, while offering one of your five a day; it's the perfect addition to any healthy eating plan.
This pot is the ideal pre-made lunch for work. Simply pop it in the microwave for a few minutes, give it a good stir then get stuck in. Just remember, it is spicy!
QUICK FACTS:
- 382 kcal per pot
- High protein
- Low fat
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 425 1612 Energy (kcal) 101 382 Fat 1.8g 6.8g of which saturates 0.4g 1.5g Carbohydrate 9.9g 38g of which sugars 2.6g 9.9g Fibre 1.1g 4.2g Protein 11g 41g Salt 0.30g 1.1g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Chicken (26%) (Chicken, Salt), Curry Sauce (26%) [Onion, Water, Reduced Fat Coconut Milk (Coconut Extract, Water), Tomato Purée, Light Soy Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Curry Powder (Turmeric, Coriander, Mustard, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Garlic Puree (Garlic Puree, Acidity Regulator, Salt, Xanthan Gum), Ginger, Coconut Palm Sugar, Cayenne Pepper], Potato Cubes (26%) (Potatoes, Sunflower Oil, Dextrose), Baby Sweetcorn, Peas, Red Peppers, Red Chilli.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- TIPS
Storage: Freeze on day of delivery and store below -18°C. Once defrosted consume within 24 hours.
Cooking Instructions: Place into an 800W microwave and cook on full power for 4 minutes, open and stir then cook for a further 3 minutes. Allow to stand for 1 minute and give it a good stir before eating.
- NUTRITIONALS
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