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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 268 | 924 |
| Energy (kcal) | 64 | 220 |
| Fat | 0.4g | 1.4g |
| of which saturates | 0.1g | 0.3g |
| Carbohydrate | 9.5g | 33g |
| of which sugars | 2.1g | 7.2g |
| Fibre | 1.2g | 4.1g |
| Protein | 5.4g | 19g |
| Salt | 0.21g | 0.72g |
Nutritional information guideline only – view disclaimer.
ANY 10 FOR £29.95
Add any 10 Prepped Pots to your basket and the discount will be automatically applied.
Same spicy Bad Man flavour, same protein packed meal but with our delicious marinated vegan chicken-style soya pieces.
Packed with butternut squash, crunchy red and yellow peppers and marinated soya pieces all in a delicious spicy tomato sauce.
Each pot is high in protein, low in salt and contains 220 calories, while offering 2 of your 5-a-day; it's the perfect addition to any healthy eating plan.
This pot is the ideal pre-made meal for lunch or dinner, microwave and enjoy! We hope you can handle your spice!
QUICK FACTS:
- Microwave in 7 minutes
- Meat free
- 19g protein per pot
- Low fat
- 2 of your 5-a-day
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£19.99
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- REVIEWS
Recent Reviews
10 of 68 reviewsReview by Gareth Griffiths, 30/03/2020Youd never know it wasny chicken really impressedReview by Lee Metcalfe, 29/03/2020Review by Laura Emberson, 28/03/2020Review by Harry Mee, 22/03/2020Really nice but too spicy for me.Review by Emily Tramaseur, 16/03/2020Review by Heather Tierney, 15/03/2020Filling and full of flavour. I would ideally like a little more sauce but other than that a nice mealReview by Kirsty Paton , 15/03/2020A really tasty Vegan meal. The portion sizes are great for me however you can always bulk these meals out with green vegetables.Review by Michelle Mcilroy Garwood, 14/03/2020Review by Emma-Jane Attrnborrow, 13/03/2020To spicy for meReview by Alison Guyton, 11/03/2020I’m not a big fan of peppers and there are lots in here, however the whole thing packs a punch with spicy warmth which overrides the taste of the peppers. If you don’t like heat in your spicy food then be a bit cautious with this one.Select your star rating
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- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 268 924 Energy (kcal) 64 220 Fat 0.4g 1.4g of which saturates 0.1g 0.3g Carbohydrate 9.5g 33g of which sugars 2.1g 7.2g Fibre 1.2g 4.1g Protein 5.4g 19g Salt 0.21g 0.72g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Vegetables (29%) (Butternut Squash, Red Pepper, Yellow Pepper), Spicy Sauce (26%) [Cooked Onion (Onion, Rapeseed Oil), Passata (Tomatoes), Water, Coconut Milk (Coconut Extract, Water), Garlic Purée, Tomato Purée, Garam Masala (Coriander, Cassia, Ginger, Cloves), Turmeric, Chilli Powder, Coconut Sugar, Cumin, Ginger], Wholewheat Noodles (23%) [Water, Wholewheat Flour, Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)], Chicken-Style Soya Pieces (22%) [Rehydrated Textured Soya Protein (contains Wheat Gluten, Wheat Starch), Water, Seasoning (Yeast Extract (Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid, Onion Powder, Garlic Powder), Soya Protein Isolate, Stabiliser: Methyl Cellulose].
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a facility that also handles Crustaceans, Eggs, Fish, Peanuts, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 4 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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