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Freshly prepared for you
Rated Great on Trustpilot
Award-winning produce
Freshly prepared for you
Rated Great on Trustpilot
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 290 | 1000 |
| Energy (kcal) | 69 | 238 |
| Fat | 0.4g | 1.4g |
| of which saturates | 0.1g | 0.3g |
| Carbohydrate | 10g | 35g |
| of which sugars | 2.7g | 9.3g |
| Fibre | 1.6g | 5.5g |
| Protein | 5.9g | 20g |
| Salt | 0.22g | 0.76g |
Nutritional information guideline only – view disclaimer.
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Same spicy Bad Man flavour, same protein packed meal but with our delicious marinated vegan chicken-style soya pieces and noodles.
Packed with butternut squash, crunchy red and yellow peppers and marinated soya pieces all in a delicious spicy tomato sauce with noodles.
Each pot is high in protein, low in salt and contains 238 calories, while offering 2 of your 5-a-day; it's the perfect addition to any healthy eating plan.
This pot is the ideal pre-made meal for lunch or dinner, microwave and enjoy! We hope you can handle your spice!
QUICK FACTS:
- Microwave in 7 minutes
- Meat free
- 20g protein per pot
- Low fat
- 2 of your 5-a-day
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- REVIEWS
Recent Reviews
10 of 139 reviewsReview by Zita [email protected], 30/11/2020Review by Abbie Poat, 25/11/2020Review by Margaret Mcguinness, 08/11/2020Review by Lewis Eves, 05/11/2020Review by Krzysztof Pietrzak, 05/11/2020Review by Daniel Browne, 22/10/2020Review by Hannah Gillies, 20/10/2020Review by Guest, 08/10/2020A bit too spicy for me but great mock chicken and big portion for the calories!Review by Graham Ramsden, 30/09/2020Review by Richard Scott, 28/09/2020They're OK, not as spicy as I'd hopedSelect your star rating
Thanks for your review
- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 290 1000 Energy (kcal) 69 238 Fat 0.4g 1.4g of which saturates 0.1g 0.3g Carbohydrate 10g 35g of which sugars 2.7g 9.3g Fibre 1.6g 5.5g Protein 5.9g 20g Salt 0.22g 0.76g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Vegetables (29%) (Butternut Squash, Red Pepper, Yellow Pepper), Wholewheat Noodles [Water, Wholemeal Wheat Flour, Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Firming Agents (Potassium Carbonate, Sodium Carbonate)], Chicken-Style Soya Pieces (22%) [Rehydrated Textured Soya Protein (contains Wheat Gluten, Wheat Starch), Water, Seasoning (Yeast Extract (Barley), Maltodextrin, Natural Flavouring, Salt, Antioxidant: Citric Acid, Onion Powder, Garlic Powder), Soya Protein Isolate, Stabiliser: Methyl Cellulose], Cooked Onion (Onion, Rapeseed Oil), Tomatoes, Water, Coconut Milk (Coconut Extract, Water), Herbs & Spices, Garlic Purée, Tomato Purée, Coconut Sugar, Diced Ginger.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
This product is manufactured in a facility that also handles Crustaceans, Eggs, Fish, Peanuts, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.
- STORAGE & PREP
Storage: Freeze on day of delivery and store frozen. If defrosted, consume within 24 hours.
Cooking: Loosen lid. Place into an 800W microwave and heat on full power for 4 minutes, open and stir then heat for a further 3 minutes. Allow to stand for 1 minute and give a good stir before serving.
Important: All appliances vary, these instructions are guidelines only. Ensure the meal is piping hot throughout before serving.
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