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BBQ Chicken & Rice Pot

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BBQ Chicken & Rice Pot - 37g Protein

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 1,848 528
Energy (kcal) 438 125
Fat 10.5g 3.0g
of which are saturates 1.4g 0.4g
Carbohydrate 46.9g 13.4g
of which are sugars 16.1g 4.6g
Protein 37.5g 10.7g
Fibre 2.5g 0.7g
Salt (mg) 2.8g 0.8g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Good news folks, you can now enjoy the smoky succulence of BBQ season without having to wait for the charcoals!

Oh yes, this stunning BBQ Chicken & Rice Pot is ready in just 6 minutes and packs a serious wallop of nutritious deliciousness with a high 37.5g protein, 1 of your 5 a day and:

  • 46.9g low GI Carbs
  • 2.5g fibre
  • 438 calories per pot

 

Better yet, every single sumptuous bite of this BBQ-Tastic pot is 100% natural.

Yep – all that stunning protein comes from an entire steam cooked chicken breast, the carbs from fluffy rice, and there’s even nutrient dense broccoli, cauliflower and carrots to top up the brilliance.

Too good to be true?  Think again…

You see we care about what you put into your body, so that’s why we’ve independently lab tested these stunning pots to verify those all-important nutritionals.

Meaning what you see on the label is what your bod will receive.

No guessing here at MF HQ…

Plus, because they’re stored in your freezer, they’re ideal for bunch buying and storing!

Good news folks, you can now enjoy the smoky succulence of BBQ season without having to wait for the charcoals!

Oh yes, this stunning BBQ Chicken & Rice Pot is ready in just 6 minutes and packs a serious wallop of nutritious deliciousness with a high 37.5g protein, 1 of your 5 a day and:

  • 46.9g low GI Carbs
  • 2.5g fibre
  • 438 calories per pot

 

Better yet, every single sumptuous bite of this BBQ-Tastic pot is 100% natural.

Yep – all that stunning protein comes from an entire steam cooked chicken breast, the carbs from fluffy rice, and there’s even nutrient dense broccoli, cauliflower and carrots to top up the brilliance.

Too good to be true?  Think again…

You see we care about what you put into your body, so that’s why we’ve independently lab tested these stunning pots to verify those all-important nutritionals.

Meaning what you see on the label is what your bod will receive.

No guessing here at MF HQ…

Plus, because they’re stored in your freezer, they’re ideal for bunch buying and storing!

QUICK FACTS:

  • Microwave in 6 minutes
  • 37+ Protein
  • 100% natural - no additives
  • Low Fat
  • Low sugar
  • REVIEWS

    Customer Reviews

    Great post workout Review by Fletch999
    Quality
    Price
    Value
    These pots are lovely, quick and easy for a hectic lifestyle. My only criticism would be, not enough sauce. I add some hot sauce and give it a stir and it’s perfect for me when I return from the gym. (Posted on 05/02/2018)
    5* Review by vicky
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    Value
    This is my favourite of the rice pots so far (Posted on 11/01/2018)
    My Fav meal from MF Review by Tom
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    Value
    This is so quick and easy, great taste, chcicken is tender and a good mix of rice and veg and very filling for a smaller meal. My new favourite item from MF. Well Done!! (Posted on 15/11/2017)
    Nice but.. Review by Ronny
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    Value
    Love the rice pots are very tasty however this one came with only 2 pieces of broccoli so it was disappointing chicken is tasty and tender (Posted on 26/07/2017)
    Great Taste Review by Emily
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    Value
    Great ready meal. Full of flavour. Lovely sauce but would be better with some more. Filling meal. (Posted on 15/07/2017)
    Nice for a quick ready meal. Review by Morag
    Quality
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    Value
    I bought one of these to try. The box it comes in isn't very secure and the food can leak out of it.
    The meal was quite tasty for a ready meal. It could so with a bit more sauce though. (Posted on 12/05/2017)
    needs improvement Review by Claire
    Quality
    Price
    Value
    quite tasty and in a handy sized box. I ordered 6 of these different meals but when they arrived they had leaked so not ideal for me to take to work.

    Not really like the picture and needs a lot more vegetables in.

    shame quite tasty (Posted on 13/04/2017)
    Not like the picture Review by Charlotte
    Quality
    Price
    Value
    I was excited to try this meal. It's quite dry, but quite tasty. Would be better if it was saucier. (Posted on 12/04/2017)
    Decieving... Review by Matthew
    Quality
    Price
    Value
    Contrary to the photo the meal is very, very dry. This is disappointing and as a result I won't be purchasing this again. The vegetables are rubbery and the "sauce" is non existent. Now I understand this is a frozen product but please don't show a photo that is completely unrealistic to the product provided.

    (Posted on 19/03/2017)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 1,848 528
    Energy (kcal) 438 125
    Fat 10.5g 3.0g
    of which are saturates 1.4g 0.4g
    Carbohydrate 46.9g 13.4g
    of which are sugars 16.1g 4.6g
    Protein 37.5g 10.7g
    Fibre 2.5g 0.7g
    Salt (mg) 2.8g 0.8g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Rice (34%), Steamed Cooked Chicken Breast 31% [Chicken Breast (99%), Water Salt], BBQ Sauce (20%), Water, Tomato Puree, Acidity Regulator: Acetic Acid, Brown Sugar, (Worcestershire Sauce [Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spices, Flavouring), Rapeseed Oil, Cornflour, Soy Sauce (Water, Soybeans, Salt, Sugar, Wheat, Flour) Salt, Ginger, Onion Powder, Garlic, Mustard Power, Smoke Flavouring, Cayenne Pepper, Black Pepper] Broccoli, Cauliflower, Carrots.

  • Contains:Wheat, Mustard, Soy-beans, Barley.
  • TIPS

    Keep Frozen at -18c, if defrosted do not refreeze, cook from frozen

    Cook from frozen