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BBQ Chicken & Rice Pot - 40g Protein & 321 kcal

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BBQ Chicken & Rice Pot - 40g Protein & 321 kcal

Weight: 0.32 g
Only £3.99
QTY:
0p in Loyalty Points with this product choice

LAB TESTED NUTRITIONALS: Test Results

Nutrient Per 100g Per Serving
Energy (kJ) 433 1364
Energy (kcal) 102 321
Fat 0.9 2.8g
of which saturates 0.3 0.9g
Carbohydrate 9.9 31g
of which sugars 0.1 0.3g
Fibre 1.8 5.7g
Protein 13g 40g
Salt 0.23 0.72g

Nutritional information guideline only – view disclaimer.

Good news folks, you can now enjoy the smoky succulence of BBQ season without having to wait for the charcoals!

Oh yes, this stunning BBQ Chicken & Rice Pot is ready in just 6 minutes and packs a serious wallop of nutritious deliciousness with a high 40g protein, 1 of your 5-a-day and:

  • 31g Carbs
  • 5.7g fibre
  • 321 calories per pot

Yep – all that stunning protein comes from steam cooked chicken breast, the carbs from fluffy rice, and there’s even nutrient dense broccoli, cauliflower and carrots to top up the brilliance.

Too good to be true?  Think again…

You see we care about what you put into your body, so that’s why we’ve independently lab tested these stunning pots to verify those all-important nutritionals.

Meaning what you see on the label is what your bod will receive.

No guessing here at MF HQ…

Plus, because they’re stored in your freezer, they’re ideal for bunch buying and storing!

Good news folks, you can now enjoy the smoky succulence of BBQ season without having to wait for the charcoals!

Oh yes, this stunning BBQ Chicken & Rice Pot is ready in just 6 minutes and packs a serious wallop of nutritious deliciousness with a high 40g protein, 1 of your 5-a-day and:

  • 31g Carbs
  • 5.7g fibre
  • 321 calories per pot

Yep – all that stunning protein comes from steam cooked chicken breast, the carbs from fluffy rice, and there’s even nutrient dense broccoli, cauliflower and carrots to top up the brilliance.

Too good to be true?  Think again…

You see we care about what you put into your body, so that’s why we’ve independently lab tested these stunning pots to verify those all-important nutritionals.

Meaning what you see on the label is what your bod will receive.

No guessing here at MF HQ…

Plus, because they’re stored in your freezer, they’re ideal for bunch buying and storing!

QUICK FACTS:

    • Microwave in 6 minutes
    • High Protein
    • Low Fat
    • Low Sugar
    • Low Salt
  • REVIEWS

    4.5 / 5 stars
    Based on 111 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 111 reviews
    It's ok!
    Review by Timothy Greene, 07/05/2019
    This flavour sadly does not compare to standard BBQ sauces so I did not enjoy it that much.
    Decieving...
    Review by Matthew, 25/02/2019
    Contrary to the photo the meal is very, very dry. This is disappointing and as a result I won't be purchasing this again. The vegetables are rubbery and the "sauce" is non existent. Now I understand this is a frozen product but please don't show a photo that is completely unrealistic to the product provided.

    Not like the picture
    Review by Charlotte , 25/02/2019
    I was excited to try this meal. It's quite dry, but quite tasty. Would be better if it was saucier.
    needs improvement
    Review by Claire, 25/02/2019
    quite tasty and in a handy sized box. I ordered 6 of these different meals but when they arrived they had leaked so not ideal for me to take to work.

    Not really like the picture and needs a lot more vegetables in.

    shame quite tasty
    Nice for a quick ready meal.
    Review by Morag, 25/02/2019
    I bought one of these to try. The box it comes in isn't very secure and the food can leak out of it.
    The meal was quite tasty for a ready meal. It could so with a bit more sauce though.
    Great Taste
    Review by Emily, 25/02/2019
    Great ready meal. Full of flavour. Lovely sauce but would be better with some more. Filling meal.
    Nice but..
    Review by Ronny , 25/02/2019
    Love the rice pots are very tasty however this one came with only 2 pieces of broccoli so it was disappointing chicken is tasty and tender
    My Fav meal from MF
    Review by Tom, 25/02/2019
    This is so quick and easy, great taste, chcicken is tender and a good mix of rice and veg and very filling for a smaller meal. My new favourite item from MF. Well Done!!
    5*
    Review by vicky, 25/02/2019
    This is my favourite of the rice pots so far
    Great post workout
    Review by Fletch999, 25/02/2019
    These pots are lovely, quick and easy for a hectic lifestyle. My only criticism would be, not enough sauce. I add some hot sauce and give it a stir and it’s perfect for me when I return from the gym.

  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Nutrient Per 100g Per Serving
    Energy (kJ) 433 1364
    Energy (kcal) 102 321
    Fat 0.9 2.8g
    of which saturates 0.3 0.9g
    Carbohydrate 9.9 31g
    of which sugars 0.1 0.3g
    Fibre 1.8 5.7g
    Protein 13g 40g
    Salt 0.23 0.72g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Chicken (33%), Cooked Rice (32%), BBQ Sauce (19%) [Passata (Tomatoes), Agave, Worcester Sauce (Water, Spirit Vinegar, Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder), Cider Vinegar, Soy Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Paprika, Smoked Paprika, Onion Powder, Garlic Powder, Salt, Mustard Powder, Ground Ginger], Cauliflower (6%), Carrots (5%), Broccoli (5%).

    Allergy Advice: For allergens see ingredients in bold

    This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

  • TIPS

    Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 3 minutes.

    Allow to stand for 1 minute and give a good stir before eating. 

    All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.

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