News

Read all the latest musclefood news and keep up to date with fitness industry trends.

Gym Etiquette: 10 Rules To Live By

The gym can be a scary place.... There’s grunting, weights dropping, people flinging themselves CrossFit style in a bid to achieve a pullup - it’s no wonder people are often left wondering just how do you conduct yourself at the gym. So here are 10 gym etiquette rules to keep you in the right...

Back to routine
Ashleigh Tosh
8 min read

How To Fall Asleep In 2 Minutes

Ahhh sleep. The land of nod. The place where dreams come alive, your body rests and your mind resets from the stresses and strains of the day. We all need it but worryingly falling and staying asleep appears to be a fading skill, so just how do we get better at it?

News
Ashleigh Tosh
4 min read

Longest Day Longest Bike Ride

The alarm went off at 5am and signalled the start of an epic journey. 4 months of training and planning and this was the day…. No turning ba

Training & Exercise
Kathryn Smith
4 min read

The 6 BEST Black Friday health & fitness deals in the UK

Black Friday is here, and prices have just been slashed all over the nation – including our own! But for all you fitness fanatics out there, what are the best Black Friday deals?

News
MuscleFood
2 min read

musclefood win big at Grocer New Product Awards

We are delighted to announce that musclefood has won a top prize at the 2019 Grocer New Product Awards.

News
Steven Toplis
2 min read

Veganuary 2019 - so what is it about?

The Veganuary campaign, encouraging people to give a Vegan diet a go for the month of January is under way, with over 250,000 people around

Diet & Nutrition
MuscleFood
6 min read

Top 5 health food product deals

Knowing the benefits of eating healthy and looking after ones wellbeing has become more spoken about and advertised especially over the last

News
MuscleFood
3 min read

musclefood winners at the Grocer Gold Awards 2018

We are pleased to announce that we have been awarded The Specialist Online Retailer of the Year at The Grocer Gold Awards. Since 2013 Muscle

News
Lewis Love
1 min read