Recipes

Whether you're looking for healthy recipes or ideas for starters, desserts, leftovers, easy meals, sides and sauces, we've got you covered!

Protein Chocolate Yule Log

366Calories 45gProtein 10.2gCarbs 16gFat Prep: 15 min | Cook: 15 min Total Time: 30 mins

Recipes
musclefood
10 min read

Snickers Protein Fudge

366Calories 45gProtein 10.2gCarbs 16gFat Prep: 15 min | Cook: 15 min Total Time: 30 mins

High Protein Christmas Recipes πŸŽ„
musclefood
10 min read

Festive filled brioche with baked camembert

237Calories 52gProtein 42.7gCarbs 12.9gFat Prep: 15 min | Cook: 15 min Total Time: 30 min

High Protein Christmas Recipes πŸŽ„
musclefood
11 min read

Protein Gingerbread

237Calories 52gProtein 42.7gCarbs 12.9gFat Prep: 15 min | Cook: 15 min Total Time: 30 min

Recipes
musclefood
9 min read

Honey & Soy Pork Stir Fry

366Calories 45gProtein 10.2gCarbs 16gFat Prep: 15 min | Cook: 15 min Total Time: 30 mins

Recipes
musclefood
9 min read

High Protein Beef Fajitas & Rice

Get stuck into the great taste of Mexican cuisine with this Fajita Style Beef and Rice, packed with protein, vegetables and plenty of mouthwatering flavour! Ready in half an hour, it’s a delicious midweek dinner.

Recipes
Milly-Ann Benner
9 min read

Weight loss meal plan

When attempting to lose weight, creating a calorie deficit by eating less or increasing physical activity is required.An effective way to ki

Diet & Nutrition
musclefood
3 min read

Is your matcha a fake?

With so many people watching their weight now, tea has become known as one of the best drinks around in aiding fat loss.Studies have shown i

Diet & Nutrition
musclefood
3 min read

Why are meal kits so popular?

The world of food retail has seen an innovative new kid on the block enter the market in recent years – meal kits.Helping to revolutionise d

Diet & Nutrition
musclefood
4 min read