Recipes - musclefood Blog

Low Fat Toad In The Hole

A Sunday dinner classic but without the added caloriesThe ultimate comfort food but without the added calories, our version of toad in hole

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Dine and dash with our quick and easy chicken curry recipeReady in just 20 minutes, our chicken curry in a hurry is packed with protein and

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This authentic Chinese dish is the perfect way to celebrate Chinese New Year!Calories: 400Fat: 15gSat Fat: 2gCarbs: 48gFibre: 6gProtein: 20g

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The perfect beautiful breakfast low-carb wrapPerfect for a grab-and-go brekkie when you're short on time, you need to give this egg and turk

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The perfect winter warmer to keep away the coldContaining just over 16g of protein and under 300 calories, this chunky vegetable soup is the

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This tasty Peri Peri chicken salad makes a light and healthy lunch Usually, the problem with a traditional chicken salad is that it’s loaded

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Who said vegan food was boring? Our plant based black bean seitan stir-fry is anything but!Containing 22g of protein and coming in at under

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A healthy, protein packed version of the much loved nutty bar you say? It would be rude not to...· Calories: 291kcal· Protei

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This recipe is deliciously lean, bursting with hearty goodness and packed with a fantastic 21g of muscle building protein. What's not to lov

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