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Bulking Mighty Spice Chicken Karahi with Rice


Bulking Mighty Spice Chicken Karahi with Rice

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Weight: 0.71 kg
Only £7.00
QTY:
Nutrient Per 100g Per serving (587g*)
Energy (kJ) 524 3076
Energy (kcal) 125 734
Fat 3.3g 19g
of which saturates 1.0g 5.9g
Carbohydrate 11g 65g
of which sugars 2.3g 14g
Fibre 0.9g 5.3g
Protein 13g 75g
Salt 0.37g 2.2g

Nutritional information guideline only – view disclaimer.


Turn up the heat and get ready for some serious spice with this taste-bud tingling, supersized chicken karahi.

A North Indian-inspired chicken curry with a potent blend of herbs, spices, onion and yellow pepper, this handy kit also includes lime and coriander to complete this taste sensation Why not give it a go?

Turn up the heat and get ready for some serious spice with this taste-bud tingling, supersized chicken karahi.

A North Indian-inspired chicken curry with a potent blend of herbs, spices, onion and yellow pepper, this handy kit also includes lime and coriander to complete this taste sensation Why not give it a go?

QUICK FACTS:

  • Low sugar
  • High protein
  • Recipe and all ingredients included

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  • NUTRITIONALS
    Nutrient Per 100g Per serving (587g*)
    Energy (kJ) 524 3076
    Energy (kcal) 125 734
    Fat 3.3g 19g
    of which saturates 1.0g 5.9g
    Carbohydrate 11g 65g
    of which sugars 2.3g 14g
    Fibre 0.9g 5.3g
    Protein 13g 75g
    Salt 0.37g 2.2g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Chicken Breast, Steamed Lime and Coriander Basmati Rice [Natural Basmati Rice – Steamed (90%), Coconut Cream (4%), Coriander (1.4%), Sunflower Oil, Sugar, Kaffir Lime (Peel, Leaf) (0.8%), Salt, Natural Flavourings], Yellow Pepper, White Onion, Karahi Spice Mix [Dehydrated Onion, Refined Vegetable Oil, Coriander Leaves, Garlic, Ginger, Green Chilli, Iodized Salt, Red Chilli Powder, Tomato, Spices & Condiments (Coriander seeds, Cumin, Black Pepper, Black Cardamom, Cinnamon, Black Cumin Seeds, Bay Leaf, Salt, Cloves, Green Cardamom, Dried Fenugreek Leaves), Turmeric, Acidity Regulator: Acetic Acid].

    Allergy Advice: For allergens see ingredients in bold.

    Packed in a facility that handles Gluten, Crustaceans, Egg, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

    Warning: Although every care has been taken to remove bones, some may remain.

    Origin: Chicken from EU.

    *Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.

    [1] Protein contributes to a growth in muscle mass.

  • STORAGE & PREP

    Storage: Chicken breasts can be found chilling in your main bag. Keep your chicken breasts chilled and consume by the use-by date on the packaging.

    For your fridge: Chicken breasts, yellow pepper.

    For your cupboard: White onion, lime & coriander rice, karahi spice mix.

    Cooking: For cooking instructions, please refer to the recipe card included in your kit.