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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 412 | 1504 |
| Energy (kcal) | 98 | 358 |
| Fat | 2.3g | 8.4g |
| of which saturates | 1.4g | 5.1g |
| Carbohydrate | 9.1g | 33g |
| of which sugars | 2.7g | 9.9g |
| Protein | 9.4g | 34g |
| Salt | 0.36g | 1.31g |
Nutritional information guideline only – view disclaimer.
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Buy 10 and get 5 free and hit your goals by scheduling repeat deliveries of your favourite items.
Add a taste of the Caribbean to your food with our Levi Roots x Musclefood prepped pots!
This Caribana Chicken pot has all the nutrition of a MF prepped pot but with a Caribbean twist.
With a mouth-watering blend of ginger, chilli and lime juice mixed with banana, allspice and other herbs and spices, this pot is packed full of flavour!
QUICK FACTS:
- 34g protein per pot
- Low fat
- Low sugar
- 1 of your 5 a day
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- REVIEWS
Recent Reviews
10 of 56 reviews13/03/2022Love the flavours, goof shout working with Levi on this meal, looking forward to ordering more as my wife keeps robbing my meal prep22/10/2021Absolutely gorgeous! Decent portion very tasty09/09/202108/08/202130/07/202116/05/202104/05/202128/04/202124/04/202104/04/2021Select your star rating
Thanks for your review
- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 412 1504 Energy (kcal) 98 358 Fat 2.3g 8.4g of which saturates 1.4g 5.1g Carbohydrate 9.1g 33g of which sugars 2.7g 9.9g Protein 9.4g 34g Salt 0.36g 1.31g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cooked Long Grain Rice (30%) (Long Grain Rice, Water), Cooked Chicken (27%) (Chicken, Salt), Banana Sauce (21%) (Water, Banana (27%), Tomato Puree, Coconut Oil, Spring Onion, Lime Juice from concentrate, Ginger, Red Chilli, Coconut Palm Sugar, Salt, Garlic Puree, Ground Allspice, Cassia, Nutmeg, Sunflower Oil, Herbs, Acidity Regulator: Citric Acid), Butternut Squash (14%), Green Beans (8%).
Allergy Advice: For allergens see ingredients in bold.
May also contain Milk, Gluten, Mustard, Soya and Sulphites.
Warning: Although every care has been taken to remove all bones, some may remain.
Produced for musclefood using EU and non-EU chicken.
- STORAGE & PREP
Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.
Cooking
Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (800W). Cook from frozen: 7 minutes (800W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care on handling hot pot.
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