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Caribbean Style Chicken with Rice

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Caribbean Chicken & Rice

Weight: 350 g
Only £3.79
QTY:
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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 1306 373
Energy (kcal) 312 89
Protein 38.9g 11.1g
Total Carbs 24.9g 7.1g
Avail Carbs 19.3g 5.5g
of which Sugars 5.3g 1.5g
Fat 7.4g 2.1g
of which Saturates 3.5g 1g
Fibre 5.6g 1.6g
Salt 1.2g 0.35g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

For those times you just NEED something quick, tasty and packed with nutrients – look no further than our delicious Caribbean Chicken beANIMAL™ meal…

Oh my word… it’s so tasty your taste buds will thank you!

Made with succulent chunks of lean chicken breast cooked slowly in a Caribbean spiced sauce, this tummy pleasing meal is packed with +38g of all natural protein with only:

  • 2.1% fat
  • 5.3g sugar
  • 24.9g total carbs

PLUS a hefty 5.6g of gut friendly and super filling fibre – fan.tas.tic!

You won’t find any added protein powders, additives, sugars or nasty extras here – just 100% wholesome goodness - nom nom nom…

Nutritionally balanced and perfect for those of you on the go, this GORGEOUS meal is served with rice, is ready in minutes and can be enjoyed hot or cold.

Spot on for a quick and delicious all-natural protein packed meal post workout!

Plus, it can be stored at room temperature for up to 6 months meaning you need never go hungry again – now that’s what we’re talking about…

For those times you just NEED something quick, tasty and packed with nutrients – look no further than our delicious Caribbean Chicken beANIMAL™ meal…

Oh my word… it’s so tasty your taste buds will thank you!

Made with succulent chunks of lean chicken breast cooked slowly in a Caribbean spiced sauce, this tummy pleasing meal is packed with +38g of all natural protein with only:

  • 2.1% fat
  • 5.3g sugar
  • 24.9g total carbs

PLUS a hefty 5.6g of gut friendly and super filling fibre – fan.tas.tic!

You won’t find any added protein powders, additives, sugars or nasty extras here – just 100% wholesome goodness - nom nom nom…

Nutritionally balanced and perfect for those of you on the go, this GORGEOUS meal is served with rice, is ready in minutes and can be enjoyed hot or cold.

Spot on for a quick and delicious all-natural protein packed meal post workout!

Plus, it can be stored at room temperature for up to 6 months meaning you need never go hungry again – now that’s what we’re talking about…

QUICK FACTS:

  • Ready to eat hot or cold
  • 38g protein per meal
  • Store at room temperature
  • Minimum 6 month shelf life
  • No added sugars
  • REVIEWS

    Customer Reviews

    Too sloppy Review by Matthew
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    I enjoyed the flavour but not the consistency. There’s so much sauce and not enough chunks!!! It was practically a soup. I ate it with a spoon. (Posted on 29/03/2018)
    Delicious and massive chicken chunks! Review by Yann
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    I bought 6 different ready meals from musclefood.com so I thought I would give my thoughts as I go through them. I wasn't expecting much from this one but I was wrong! Really tasty and satisfying, and shockingly large chicken chunks. Looking forward to the next one! (Posted on 11/08/2016)
    Big on flavour, small on rice Review by Foodie
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    As someone who usually can't stand the thought of a ready meal, i was skeptical when purchasing this product. However having bought from Muscle Food in the past i didn't think i could go too far wrong.

    There are good sized chunks of chicken which have nice texture. The sauce is nice with decent flavour and spice (i'd personally add hot sauce). My biggest grumble is there is almost NO rice in the packet. It is more chicken with sauce. If i ordered it again i'd have to get rice to go with it. (Posted on 05/01/2016)
    Tasty as!!! Review by Mark
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    I spent a week eating a variety of these meals and i was pleasantly surprised by the amazing taste. This one turned out to be my favourite, just a couple of minutes in the microwave and your done, great for a main meal or after a work out meal. Store them in the cupboard no need to take over the fridge which is an added bonus. (Posted on 25/11/2015)
    Good but not so good Review by Hitanshu
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    The chicken was a bit hard and a bit chewy. The taste was just ok. I will not order again (Posted on 19/11/2015)
    Delicious, nutritious and filling Review by Zoe
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    This meal had a lot of chicken in it, which was great and the sauce was nice and thick too. Very filling. Spicy but perfectly so, not so hot it makes you eyes water and your nose run but warm enough for good flavour. Will definitely be buying again in bulk along with the Beef in Thyme. Delicious. (Posted on 08/10/2015)
    Could be hotter Review by Maureen
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    This meal was nice and tasty But seeing the words "Caribbean Style" I was expecting this to be hotter. However it was still a nice meal and super low in calories which is important to me. For my husband who is Jamaican it was a bit bland so next time I will add some hot peppers when heating his portion. I love the fact that you can keep this for so long and it was a good sized portion with tender chicken pieces I would get this again. (Posted on 07/10/2015)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 1306 373
    Energy (kcal) 312 89
    Protein 38.9g 11.1g
    Total Carbs 24.9g 7.1g
    Avail Carbs 19.3g 5.5g
    of which Sugars 5.3g 1.5g
    Fat 7.4g 2.1g
    of which Saturates 3.5g 1g
    Fibre 5.6g 1.6g
    Salt 1.2g 0.35g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Caribbean Style Sauce (47%) [Water, Tomato Paste, Onion, Tomato, Coconut Milk [Coconut, Water], Jerk Paste [Water, Molasses, Glucose Syrup, Ground Herbs and Spices, Onion Juice Salt, Sunflower Oil, Dried Garlic, Celery, Salt], Garlic, Tapioca Starch], Chicken (40%), White Rice, Kidney Beans.

    Allergen Information: See ingredients in bold

    Country of Origin: Made with Chicken from UK, Romania, Holland, Argentina

  • TIPS

  • Cooking Instructions MICROWAVE: Gently squeeze and shake the pouch for 10 seconds, make a small tear in either side of the pouch, heat for 2.5 minutes on high (CAT F 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving.

    Alternatively warm in a sauce pan or consume cold.
  • Storage This product can be stored at room or ambient temperature. Once opened, consume and do not reheat.