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Rated Great on Trustpilot
£1 Delivery (orders over £75)
Rated Great on Trustpilot
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| Nutrient | Per 100g | Per serving |
|---|---|---|
| Energy (kJ) | 104 | 104 |
| Energy (kcal) | 25 | 25 |
| Fat | 0.5g | 0.5g |
| of which saturates | 0g | 0g |
| Carbohydrate | 4.0g | 4.0g |
| of which sugars | 1.0g | 1.0g |
| Fibre | 3.0g | 3.0g |
| Protein | 1.5g | 1.5g |
| Salt | 0.01g | 0.01g |
Nutritional information guideline only – view disclaimer.
Fullgreen's Riced Broccoli with Cauliflower is an easy and nutritious alternative to rice, with 81% fewer calories[1]!
Providing 1 of your 5 a day per serving, each pouch is filled with washed, chopped and steamed vegetables; no preservatives, no additives and no salt.
Broccoli Rice with Cauliflower works perfectly in a grain-free 'couscous' salad, or even as the base for veggie burgers.
QUICK FACTS:
- 81% lower calories than white rice
- 1 of your 5 a-day per serving
- Preservative free
- 100% vegetables
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- REVIEWS
Recent Reviews
3 of 3 reviews30/09/2021e04/05/2021I use it on it's own and also in stir fries. I love it. It has a different taste no idea why . I am disabled and also in the middle of a series of oral surgeries so this goes down very well! My hubby prepares it and he certainly likes it!25/02/2021Excellent with curry and chilliSelect your star rating
Thanks for your review
- NUTRITIONALS
Nutrient Per 100g Per serving Energy (kJ) 104 104 Energy (kcal) 25 25 Fat 0.5g 0.5g of which saturates 0g 0g Carbohydrate 4.0g 4.0g of which sugars 1.0g 1.0g Fibre 3.0g 3.0g Protein 1.5g 1.5g Salt 0.01g 0.01g Nutritional information guideline only – view disclaimer.
- INGREDIENTS
Cauliflower (60%), Broccoli (40%).
Allergy Advice: For allergens, see ingredients in bold.
Comparison: [1] In comparison to cooked white rice, 100g of cooked riced cauliflower has 81% less calories (131kcal v 25kcal). Comparison figures from provided by Fullgreen.
- STORAGE & PREP
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 2 days.
Cooking
Microwave
2 minutes. Tear-off the top of pouch and microwave on high.Stir fry
2 minutes. Gently heat in a non-stick pan, without oil.
Caution: Pouch and contents may be hot.
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