award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
delivery-icon
Next day delivery available
award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
delivery-icon
Next day delivery available
award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot
award-icon
Award-winning produce
fp-icon
Freshly prepared for you
trustpilot-icon
Rated Great on Trustpilot

Tikka Chicken & Rice Pot - 39g Protein & 334 kcal

CLICK FOR BIGGER PHOTO:



Tikka Chicken & Rice Pot - 39g Protein & 334 kcal

Weight: 0.31 g
Only £3.99
QTY:
0p in Loyalty Points with this product choice

LAB TESTED NUTRITIONALS: Test Results

Nutrient Per 100g Per Pot
Energy (kJ) 454 1403
Energy (kcal) 108 334
Fat 1.8g 5.6g
of which saturates 1.0g 3.1g
Carbohydrate 9.4g 29g
of which sugars 0.1g 0.3g
Fibre 1.7g 5.3g
Protein  13g 39g
Salt 0.15g 0.46g

Nutritional information guideline only – view disclaimer.

Mmm, nothing beats the mouth-watering taste of an authentic Chicken Tikka curry…

Well that is until you try our 100% natural and 100% AWESOME Tikka Chicken & Rice pots!

YES!

You can still enjoy this succulent Indian taste with all the pumped up benefit of a high 39g protein, courtesy of steam cooked chicken. Each pot also contains broccoli, cauliflower and carrots. 

BUT, it’s not just packing a protein punch…

You see, each pot of this spicy Tikka flavoured yum fest is crammed with:

  • 29g Carbohydrate
  • 5.6g Fat
  • 3.1g Saturated Fat

It’s true! We’ve even had the pots tested by an independent lab to verify these incredible nutritionals so what you see on the label is what your bod will receive.

Better still, it’s easier (and quicker) to get this Tikka than ringing up your local takeaway – just take a pot out of your freezer, whack it in the microwave for 6 minutes and you’re done. #BOOM

Mmm, nothing beats the mouth-watering taste of an authentic Chicken Tikka curry…

Well that is until you try our 100% natural and 100% AWESOME Tikka Chicken & Rice pots!

YES!

You can still enjoy this succulent Indian taste with all the pumped up benefit of a high 39g protein, courtesy of steam cooked chicken. Each pot also contains broccoli, cauliflower and carrots. 

BUT, it’s not just packing a protein punch…

You see, each pot of this spicy Tikka flavoured yum fest is crammed with:

  • 29g Carbohydrate
  • 5.6g Fat
  • 3.1g Saturated Fat

It’s true! We’ve even had the pots tested by an independent lab to verify these incredible nutritionals so what you see on the label is what your bod will receive.

Better still, it’s easier (and quicker) to get this Tikka than ringing up your local takeaway – just take a pot out of your freezer, whack it in the microwave for 6 minutes and you’re done. #BOOM

QUICK FACTS:

    • 100% Natural 
    • Microwave in 6 minutes
    • High Protein
    • Low Fat
    • Low Sugar
    • Low Salt
  • REVIEWS

    4.7 / 5 stars
    Based on 96 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    10 of 96 reviews
    I like it!
    Review by Timothy Greene, 07/05/2019
    This is a really tasty meal so is on my list of regulars.
    I love it!
    Review by Tony Stokes, 09/04/2019
    Just tried my first one and it was absolutely delicious with plenty of chicken. I’m not a fan of cauliflower but you can’t taste it due to the lovely Tikka flavour.
    Love this
    Review by Jill, 25/02/2019
    Lovely tasty convenient ready meal packed full of protein. So handy to take to work without the need to meal prep. Highly recommended.
    Ok
    Review by Deborah, 25/02/2019
    It was ok, but not great. Plenty of chicken and rice, but some of veg was too big, and there was nowhere near enough tikka sauce. Was a bit bland. Also would be best to send these in something that stops them tipping over, and melting, as I ordered one of each flavour and they had tipped up, partially defrosted and leaked. There was only 2 ice packs in the box.
    great
    Review by emma, 25/02/2019
    these are yummy and so easy
    A little bit watery
    Review by Tom, 25/02/2019
    I found the whole pot was well put together, great amount of chicken, veg & rice. But it was just so watery i was just xpecting there to be a bit more of a sauce, but tasted okay.
    Not bad at all
    Review by Damian, 25/02/2019
    Tasty little micro meal, needs a touch more sauce
    bit bland but ok
    Review by vicky, 25/02/2019
    easy ready meal, nice but not much flavour
    Lunch
    Review by Sinead, 25/02/2019
    Amazing , perfect for lunch
    Great Value and Quality
    Review by tomwrnr, 25/02/2019
    Have ordered these a few times now. The macros are great and they are surprisingly filling, gets me out of a last minute lack of meal issue.
    Will keep buying.
    Only downside is they could have more of a sauce.

  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Nutrient Per 100g Per Pot
    Energy (kJ) 454 1403
    Energy (kcal) 108 334
    Fat 1.8g 5.6g
    of which saturates 1.0g 3.1g
    Carbohydrate 9.4g 29g
    of which sugars 0.1g 0.3g
    Fibre 1.7g 5.3g
    Protein  13g 39g
    Salt 0.15g 0.46g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Cooked Chicken (33%), Cooked Rice (32%), Tikka Sauce (19%) [Passata (Tomatoes), Coconut Milk (Coconut Extract, Water), Cream (Milk), Tomato Purée, Agave, Red Chilli, Curry Powder (Coriander, Turmeric, Cumin Powder, Salt, Rice Flour, Fenugreek, Mustard Powder, White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace), Coriander Leaves, Ginger, Garlic, Garam Masala (Coriander, Black Pepper, Ginger, Cumin, Cassia, Dill, Fennel, Cloves), Paprika, Ground Cumin, Ground Coriander], Cauliflower (6%), Broccoli (6%), Carrots (4%).

    Allergy Advice: For allergens see ingredients in bold

    This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

  • TIPS

    Storage: Suitable for home freezing. Freeze on day of delivery. Best cooked from frozen. If defrosted keep refrigerated and consume within 24 hours.

    Cooking: Loosen lid. Place into an 800W microwave and cook on full for 3 minutes. Open and stir then cook for a further 3 minutes.

    Allow to stand for 1 minute and give a good stir before eating. 

    All appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving.

Unmissable Special Offers This Week: