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1 x 8-9oz Chilli & Lime Marinated Sea Bass Fillet


1 x Chilli & Lime Fresh Sea Bass Fillet - 250g

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 1,990 796
Energy (kcal) 476 191
Fat 31.0g 12.4g
of which Saturates 6.0g 2.4g
Carbohydrate 0.3g 0.1g
of which Sugars 0.3g 0.1g
Fibre 0.3g 0.1g
Protein 49.5g 19.8g
Salt (mg) 0.258g 0.103g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Introducing our brand NEW addition to the Muscle Food fresh fish range – skin on and boneless Sea Bass fillets marinated in our tongue-tingling Chilli & Lime protein glaze.

And with that glaze comes a HIGH 19.8g of protein per 100g, meaning this Sea Bass Fillet will kick those hunger pangs and maintain your muscle mass.

But the silky Sea Bass doesn’t just stop there with its nutritional awesomeness:

  • ONLY 2.4g saturated fat per 100g
  • Crammed full of heart healthy omega 3 fatty acids

The spice of chilli and tanginess of lime don’t just perfectly accompany the flavourful sea bass, they enhance the mouth-watering taste and tender texture.

Sourced only from sustainable sources in Scotland, this Sea Bass is a bonny character – sealed to lock in that flavour and make meal prep SO much easier…

Just pop in the microwave or freeze for up to 3 months!

So add a twist to your high protein meal plan with a tongue-tantalising fillet of Sea Bass, glazed to perfection.

FYI: We’ve worked hard to try and get rid of all the bones, but these fresh fillets may contain small bones.

Fresh Fish Delivered Daily

Our fish is delivered to us fresh each morning, not sat around in the supermarket for days, so you can eat straight away or freeze for up to 3 months!

Introducing our brand NEW addition to the Muscle Food fresh fish range – skin on and boneless Sea Bass fillets marinated in our tongue-tingling Chilli & Lime protein glaze.

And with that glaze comes a HIGH 19.8g of protein per 100g, meaning this Sea Bass Fillet will kick those hunger pangs and maintain your muscle mass.

But the silky Sea Bass doesn’t just stop there with its nutritional awesomeness:

  • ONLY 2.4g saturated fat per 100g
  • Crammed full of heart healthy omega 3 fatty acids

The spice of chilli and tanginess of lime don’t just perfectly accompany the flavourful sea bass, they enhance the mouth-watering taste and tender texture.

Sourced only from sustainable sources in Scotland, this Sea Bass is a bonny character – sealed to lock in that flavour and make meal prep SO much easier…

Just pop in the microwave or freeze for up to 3 months!

So add a twist to your high protein meal plan with a tongue-tantalising fillet of Sea Bass, glazed to perfection.

FYI: We’ve worked hard to try and get rid of all the bones, but these fresh fillets may contain small bones.

Fresh Fish Delivered Daily

Our fish is delivered to us fresh each morning, not sat around in the supermarket for days, so you can eat straight away or freeze for up to 3 months!

QUICK FACTS:

  • Sustainably sourced
  • High in protein
  • Packed with Omega 3 fatty acids
  • Just 191 calories per 100g
  • REVIEWS

    Customer Reviews

    Tasty Review by Damian
    Quality
    Price
    Value
    Good bit of fish, I really enjoyed it but it's expensive (Posted on 01/01/2018)
    Excellent value for excellent fish! Review by Ronda
    Quality
    Price
    Value
    Very hearty, good size fillets. Encountered some small bones but I think three total for the two fillets. It was very well seasoned, very delicious, cooked quickly and SO filling. Will be buying again. (Posted on 04/11/2016)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 1,990 796
    Energy (kcal) 476 191
    Fat 31.0g 12.4g
    of which Saturates 6.0g 2.4g
    Carbohydrate 0.3g 0.1g
    of which Sugars 0.3g 0.1g
    Fibre 0.3g 0.1g
    Protein 49.5g 19.8g
    Salt (mg) 0.258g 0.103g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Ingredients: Seabass Fillet (FISH) (Scomber scombrus), Glaze (Spices (Paprika, Chilli, Pepper, Coriander), Maltodextrin, Pea Protein, Salt, Bell Pepper, Garlic, Potato Starch, Anti-Caking Agent (Silicon Dioxide E551), Spice Extracts)

    Allergens: please see ingredients in bold

    May Contain: Bones.

    Origin: Scotland.

  • TIPS

  • Shelf Life:: This product is dispatched fresh but can be frozen within 3 days of receipt.
  • Cooking Instructions:

    Poach: Remove outer bag and while still in its pouch place in a pan and cover with cold water. Bring to the boil and simmer gently for 10 mins.

    Oven: Remove from packaging and place in a pre-heated oven at 200˚C for approx 20 minutes turning occasionally.

    Microwave: Pierce film and cook on full power for approx 4 minutes. Allow to stand for 1 minute. Remove from packaging and serve.

    Grill: Remove from packaging and grill for 10-15 minutes turning occasionally.

    Please note: This product is not suitable for grilling or BBQ from frozen. The cooking instructions provided as guidelines and all appliances may vary.