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5 Tips To Fit In A Workout Over Christmas Time Page 2

3. Take faster classes

gym workout class

Gym classes are great for getting you fit in a comfortable social situation that applies the subtle peer pressure of being judged by your fellow class members (even though they don’t actually judge you).

However, these classes usually take an hour (two hours for some particularly dedicated classes), which is time you’d really rather spend on Christmas-related antics.

Well, luckily, gyms are beginning to listen and have started offering shorter 30-minute classes of HIIT exercise. Look out for them and get involved.

4. Late-night sesh

man lifting weights

Looking to rush around the gym before heading home? Chances are you’ve hit peak time and you’re sat there waiting for each machine upwards of 10 minutes!

Save that energy and head to the gym later, check for the least busiest times that are usually late at night. You’ll get the pick of the machines without any fuss or wasted time.

Have YOUR say in the comments!


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