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5 Tips To Fit In A Workout Over Christmas Time Page 3

5. Cardio commute

Cardio commute

You might be tempted to wrap up warm and rely on your car’s heater to keep toasty on your commute to work. But if you’re serious about keeping up with your cardio over Christmas, ditch the car and get some trainers.

Walk to work, run to work or cycle to work. All your circuits can wait over the party season, as you can get a great work out on your commute.

Have YOUR say in the comments!


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