British Red Tractor Assurance is available on selected products.

Our high welfare British Veal is RSPCA Assured.


EAT BETTER THAN EVER BEFORE EVERYTHING YOU NEED FOR THE WORKING WEEK USUALLY £52.01 TODAY JUST £42
154g more protein, 2585 fewer calories and 91g less fat compared to shop equivalents

WE DO EVERYTHING FOR YOU, NO MORE FOOD WASTE:

5 BREAKFASTS

A Source Of Protein and
High In Fibre

From £1.68 per meal

5 LUNCHES

Every Lunch – 100% Clean, Low in Sugar & 1 of Your 5 A Day
From £1.68 per meal

5 DINNERS

Every Dinner – 100% Clean, No Oil Or Added Sugar
From £1.68 per meal

12 SNACKS

2 Snacks Per Day – High Protein, Convenient & Healthy
From £1.68 per meal

CODE AUTOMATICALLY APPLIED
CLEANWEEK

ORDER AS A ONE OFF; OR SET AS A RECURRING DELIVERY
ACHIEVE YOUR SUMMER BODY GOALS TODAY

We have your working week set with products to cover breakfast, lunch, dinner and snacks from Monday - Friday. Eating more fruits and vegetables is a great way to improve your nutrition and add fibre to your diet; it can be as easy as adding fruit to your breakfast.

On weekends you have the freedom to make your own healthy food choices with guidance on what to eat to stay on track. This routine will help to add structure to your days whilst still allowing you to enjoy dinner with the family, social events with friends and not restrict you from the food you love.

MONDAY

BREAKFAST

2 x 40g Fuel Protibricks

BRAND NEW

SNACK #1

1 x 75g Ready To Eat Chinese Chicken On A Stick

★★★★★
16

LUNCH

Tomato, Basil and Quinoa Soup

1 x 400g Tomato, Basil & Quinoa Soup - Vegan

★★★★★
14

SNACK #2

1 x 44g Salted Toffee Pretzel Protein Bar

★★★★★
22

DINNER

1 x 358g Chicken Fajita Stir Fry

★★★★★
35

TUESDAY

BREAKFAST

45g Shreddies Max Oat Granola

BRAND NEW

SNACK #1

1 x 30g Proteinium Pork Crunch

★★★★★
27

LUNCH

1 x 400g Teriyaki Chicken Noodle High Protein Soup

★★★★★
14

SNACK #2

1 x 75g Strippd Protein Cookie Chocolate Chip

BRAND NEW

DINNER

1 x 259g Chicken Balti Curry kit

★★★★★
4

WEDNESDAY

BREAKFAST

2 x 40g Fuel Protibricks

BRAND NEW

SNACK #1

1 x 50g Trek Oat & Raisin Flapjack

★★★★★
6

LUNCH

1 x 400g Butternut Squash Low Calorie Soup

★★★★★
14

SNACK #2

1 x 30g Graze Cocoa & Vanilla Protein Bites

BRAND NEW

DINNER

2 x 113g Steak Burgers, 500g Sweet Potato Fries & 500g Coleslaw

★★★★★
152

CODE AUTOMATICALLY APPLIED
CLEANWEEK

THURSDAY

BREAKFAST

45g Shreddies Max Oat Granola

BRAND NEW

SNACK #1

1 x 30g Simply salted Protein Popcorn

★★★★★
14

LUNCH

Chinese Chicken & Sweetcorn Soup

1 x 400g Chicken & Sweetcorn High Protein Soup

★★★★★
14

SNACK #2

1 x 23g Muscle Moose Protein Mountain Chips – BBQ

★★★★★
14

DINNER

1 x 385g Chicken Tikka Curry Kit

★★★★★
14

FRIDAY

BREAKFAST

2 x 40g Fuel Protibricks

BRAND NEW

SNACK #1

1 x 28g Graze Veggie Protein Power Nuts

BRAND NEW

LUNCH

1 x 350g Satay Chicken & Rice pot

★★★★★
15

SNACK #2

1 x 75g Strippd Protein Cookie Vanilla Chocolate Chip

★★★★★
14

DINNER

10” Mighty Meaty Protein Pizza

★★★★★
115

CODE AUTOMATICALLY APPLIED
CLEANWEEK

WE HAVE ADDED YOUR ULTIMATE HEALTHY EATING GUIDE TO YOUR ORDER

THIS WILL HELP YOU STAY ON TRACK AT WEEKENDS

The Ultimate Make One Change Recipe Guide

The Ultimate Healthy Eating Guide

★★★★★
Meals Ready In 30 Mins
Today £4.95
qty:
Basmati White Rice  - 3 x 250g

3 x 250g Basmati White Rice

★★★★★
Usually 2.85
Today £2.50
qty:
Plenish Dairy Free Hazelnut Milk - 2 x 1 Litre Cartons

2 x 1 ltr Plenish Hazelnut Milk

★★★★★
Usually £4.98
Just £2.95
qty:
NOCCO Caribbean-330ml x 5

5 x Nocco energy – 330ml Carribean

★★★★★
BRAND NEW
Today £5.99
qty:

Pizza? Curry? You can enjoy them all...
You Will Eat Better Than You Have Ever Done Before!

5 Star Trustpilot

Normal order conditions apply, including £25 minimum spend for chilled orders after discount. One discount code per customer per order. Saving based on individual price of items available at musclefood.com (£49.02) and correct as of 19/04/18 Muscle Food reserves the right to extend or cancel this promotion at any time. Your free Max Oat Granola will be added when we pack your order.