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 Atlantic Cod Loin Chunks - 1kg


Atlantic Cod Loin Chunks - 1kg

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Only £8.50
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Making eating healthier easier!
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Nutrients Name Per Serving Per 100g
Energy kj 583 343
Energy kcal 139 82
Protein 30.3g 17.8g
Carbohydrate 0.0g 0.0g
Fat 0.2g 0.7g
of which saturates 0.2g 0.1g
of which monounsaturates 0.2g 0.1g
of which polyunsaturates 0.3g 0.2g
Sodium 92mg 54mg
Calcium 27mg 16mg
Phosphorous 345mg 203mg
Potassium 702mg 413mg
Folate 12µg 7µg

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

The ultimate in convenience – pre diced, extra lean Atlantic Cod Loin Chunks!

Our expert fish mongers have selected the finest Cod Loins and diced them into big meaty chunks for you.

So whipping up a healthy, protein packed meal just got much quicker and easier.

With it's tiny fat and carb content, yet huge amount of protein, our Cod chunks are the ideal choice for anyone wanting to put on quality lean muscle - it makes a great alternative to Chicken or Turkey.

Each 200g serving providing your body with over 30g of protein, no carbs and just 0.2g of fat. It's also packed with a brilliant source of healthy Omega 3’s too.

With its tasty meat like texture and mild flavour, these plump chunks of premium cod loin are perfect added to a healthy fish pie or flaked into homemade fishcakes.

Product is Flash Frozen

Sent in our chilled packaging, if the product is totally defrosted on receipt it should not be re-frozen and must be consumed within 3 days.

The ultimate in convenience – pre diced, extra lean Atlantic Cod Loin Chunks!

Our expert fish mongers have selected the finest Cod Loins and diced them into big meaty chunks for you.

So whipping up a healthy, protein packed meal just got much quicker and easier.

With it's tiny fat and carb content, yet huge amount of protein, our Cod chunks are the ideal choice for anyone wanting to put on quality lean muscle - it makes a great alternative to Chicken or Turkey.

Each 200g serving providing your body with over 30g of protein, no carbs and just 0.2g of fat. It's also packed with a brilliant source of healthy Omega 3’s too.

With its tasty meat like texture and mild flavour, these plump chunks of premium cod loin are perfect added to a healthy fish pie or flaked into homemade fishcakes.

Product is Flash Frozen

Sent in our chilled packaging, if the product is totally defrosted on receipt it should not be re-frozen and must be consumed within 3 days.

QUICK FACTS:

  • Great in fish pies or a seafood paella
  • Mild and sweet taste
  • Skinless and boneless
  • High-quality, lean protein
  • Pre diced for convenience
  • REVIEWS

    Customer Reviews

    Great value Review by Leah
    Quality
    Price
    Value
    Thought I would give the fish a try. The size of the chunks are great and taste real good when I finished cooking them. Had to half the portion. Great value for money. (Posted on 07/03/2018)
    Niiiiice Review by Stephen
    Quality
    Price
    Value
    These are so nice, I have 2 done in the steamer with broccoli and mange tout, absolutely delicious and well worth the price, so handy to have in the freezer. (Posted on 09/02/2017)
    Never go wrong! Review by Shiraz
    Quality
    Price
    Value
    Ordered these again as the last time I had ordered they were superb quality and the size of the chunks just right.

    This time round, once again can't beat the quality ... superb quality.

    Slightly disappointed with the size of the chunks ... smaller and thinner than the previous order. However, the taste and quality made up for the disappointment. (Posted on 02/09/2016)
    Great value and great quality cod Review by Ginny
    Quality
    Price
    Value
    Big meaty chunks of cod that i chopped up (they were that big) and put in a fish pie with some prawns. Everyone went back for seconds. will definitely reorder (Posted on 12/01/2016)
    great value Review by Ashleigh
    Quality
    Price
    Value
    I was sceptical when ordering this product but was very surprised.
    The fish was beautiful, the only downside was that it was nearly all defrosted on arrival. I would however still order again (Posted on 09/01/2016)
    Tasty & handy Review by Lisa
    Price
    Value
    Quality
    These make cooking prep simple & easy. I defrost a portion at a time and cook with herbs & lemon or marinade them in tandoori. Choc full of protein & low fat. Want to order more but out of stock. Great product. Tastes lovely. (Posted on 18/08/2015)

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  • NUTRITIONALS
    Nutrients Name Per Serving Per 100g
    Energy kj 583 343
    Energy kcal 139 82
    Protein 30.3g 17.8g
    Carbohydrate 0.0g 0.0g
    Fat 0.2g 0.7g
    of which saturates 0.2g 0.1g
    of which monounsaturates 0.2g 0.1g
    of which polyunsaturates 0.3g 0.2g
    Sodium 92mg 54mg
    Calcium 27mg 16mg
    Phosphorous 345mg 203mg
    Potassium 702mg 413mg
    Folate 12µg 7µg

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

  • Atlantic Cod Fillets (Gadus Morhua)
  • Origin: Caught from sustainable resources in the North East Atlantic FAO27 Norway/Iceland/Russia
  • TIPS

  • Dispatched frozen. If they have defrosted in transit please do not refreeze.
  • Small chunky pieces of Atlantic Cod cut from the full fillet portions, boneless & skinless, in a protective glaze.
  • Cooking Tip: Whip up a quick and easy healthy fish pie by cooking these Cod Loin Chunks in a little milk, chopped leeks and handful of dill. Tip into a casserole dish and top with smashed sweet potato. Bake in the oven for 20-30 mins until hot and bubbling. Delicious!