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6 Common Foods That Could Help Boost Your Workout Benefits Page Three

3. High Protein Pasta

high protein pasta

Your body is craving protein and carbs after a workout, and the answer is simple – high protein pasta.


Just grab that pasta for a quick fix – we’ve already seen the body benefits of beans. These work in the same principle.

And the best thing about it? Pasta goes well with EVERYTHING. Add it to any dinner for a deliciously nutritious side.

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