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Cooked Corn on the Cob - 400g

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Cooked Corn on the Cob - 400g

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Nutrients
Per Serving
Per 100g
Energy (kcal)
118
59
Protein
4.0g
2.0g
Carbohydrate
20.0g
10.0g
Fat
2.1g
1.1g
Fibre
2.1g
1.1g

Nutritional information guidance and disclaimer.


A LITTLE BIT MORE...

Corn is one of those powerhouses of a vegetable that tastes amazing and helps fill you up to due to its great fibre content.

But many people cook out all that goodness when they cook it by over-boiling it…

That’s why here at Muscle Food we recommend you steam our cobs to help retain the best flavour and keep all those nutrients in.

After all, it’s a good source of Beta-Carotene (essential for keeping your eyes in tip top condition), Folate (needed for cell growth) and Vitamin B1, AKA Thiamin!

It’s also sweet, crunchy and 100% delicious and a great way to get some low GI carbs into your system. As you have come to expect from Muscle Food we offer only the best, which is why our corn is 100% GM free

Fresh Veg is Tasty Veg!

We source only the freshest, seasonal vegetables. So they reach you perfectly chilled in our temperature controlled boxes with a minimum of 7 days shelf life.

Once opened they will stay
fresh for 3-4 days.

Corn is one of those powerhouses of a vegetable that tastes amazing and helps fill you up to due to its great fibre content.

But many people cook out all that goodness when they cook it by over-boiling it…

That’s why here at Muscle Food we recommend you steam our cobs to help retain the best flavour and keep all those nutrients in.

After all, it’s a good source of Beta-Carotene (essential for keeping your eyes in tip top condition), Folate (needed for cell growth) and Vitamin B1, AKA Thiamin!

It’s also sweet, crunchy and 100% delicious and a great way to get some low GI carbs into your system. As you have come to expect from Muscle Food we offer only the best, which is why our corn is 100% GM free

Fresh Veg is Tasty Veg!

We source only the freshest, seasonal vegetables. So they reach you perfectly chilled in our temperature controlled boxes with a minimum of 7 days shelf life.

Once opened they will stay
fresh for 3-4 days.

QUICK FACTS:

  • A good source of fiber
  • Steam for the best flavor
  • REVIEWS

    Customer Reviews

    Good stuff Review by Damian
    Quality
    Price
    Value
    I liked these corn on the cobs, used to take these to work and bang them in the microwave and put them with pre made chicken breast. (Posted on 01/01/2018)
    Perfect corn Review by alice
    Price
    Value
    Quality
    Notably jucier and more substantial than the ones I get from the supermarket, great that you can just boil them in the bag too! (Posted on 28/10/2015)

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  • NUTRITIONALS
    Nutrients
    Per Serving
    Per 100g
    Energy (kcal)
    118
    59
    Protein
    4.0g
    2.0g
    Carbohydrate
    20.0g
    10.0g
    Fat
    2.1g
    1.1g
    Fibre
    2.1g
    1.1g

    Nutritional information guidance and disclaimer.

  • INGREDIENTS

    Whole fresh class 1 cooked Corn on the Cob

    Origin: UK, Spain, France, Holland

    Shelf Life: As dated on the pack (minimum 7 days, but 4-5 days once opened)

  • TIPS

  • Min 7 day shelf life