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Creepy Peppermint Brownies

Double Protein Chicken Nuggets

Creepy Peppermint Brownies

Moist peppermint protein brownies with a touch of spook and a crunchy base - just what you need for a frightening little nibble post workout!

By Paige Modeste


Ingredients

For The Base

For The Frosting Brownie

For The Topping

Nutrition

  • Calories: 134kcal
  • Protein: 14g
  • Carbs: 12g
  • Fats: 4g
  • Fibre: 3g

Nutritional comparison

Compare Paige's Recipe Standard Recipe Difference
Calories 134 180 -46
Protein 14g 2g +12g
Carbs 12g 26g -12g
Fat 4g 4g +/-0g
Fibre 3g 1g +2g

Method:


  1. Preheat oven to 170 degrees
  2. Grease a small brownie tin with some coconut oil
  3. Place your base mixture into the oven and bake for 12 minutes
  4. Whilst that's baking, mix your brownie ingredients in a bowl until you get a smooth thick texture then pour over your base once the 12 minutes are up
  5. Bake in the oven for a further 30 minutes.
  6. Take out and set aside to cool.
  7. Drizzle your chocolate sauce over the brownies and sprinkle your spooky decorations.
  8. Cut into 9 medium sized squares! 

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