British Red Tractor Assurance is available on selected products.

Our high welfare British Veal is RSPCA Assured.


Crispy Chicken with Broccoli & Spicy Rice

CLICK FOR BIGGER PHOTO:



Crispy Chicken & Rice - 7 Meals

* Required Fields

Only £28.00
QTY:
0p in Loyalty Points with this product choice

LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 2075.8 499.0
Energy (kcal) 490.9 118.0
Protein 54.9g 13.2g
Carbohydrates 42.43g 10.20g
of which Sugars 0.416g 0.1g
Fat 12.1g 2.9g
of which Saturates 2.1g 0.7g
Fibre 2.9g 0.7g
Salt 1.7g 0.4g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Tired of prepping your meals each day to your exacting macros? Well – good news – now you can buy ready prepped meals from only £4.28 per meal! We’ve done all the leg work so you can spend more time doing what you love.

We’ve enlisted the know how of a top Award Winning Chef to come up with a fantastic range of nutritionally balanced, high protein, calorie controlled meals that’ll meet your macro targets with none of the fuss…

But ALL of the tummy pleasing and taste bud tickling taste!

One of which just so happens to be this GORGEOUS Crispy Chicken with Broccoli & Spicy Rice made with our stunning, juicy and Great Taste Award Winning Chicken Breast Fillets!

Freshly handmade to order using the finest, freshest, top quality ingredients, this mouth-watering meal for one is brimming with everything you could wish for including:

  • A high +54.9g protein
  • 42g LOW GI carbs
  • 12.1g healthy fats

No prep, no fuss – all you have to do is pop this meal in the microwave for a max of 4 minutes then get stuck in!

After all, when it comes to spending 30 minutes in the kitchen or 30 minutes in the gym, which would you rather?

As this meal is made fresh to order especially for you, it will last up to 3 days in the fridge or, if you fancy buying in bulk, up to 3 months in the freezer.

Meal prep just couldn’t be easier!

FRESHLY PREPARED
TO ORDER

We prepare your meals to order, so they are only available for delivery on a Monday, Tuesday, Thursday and Friday.
Please be aware your payment might be taken slightly earlier than usual.

Tired of prepping your meals each day to your exacting macros? Well – good news – now you can buy ready prepped meals from only £4.28 per meal! We’ve done all the leg work so you can spend more time doing what you love.

We’ve enlisted the know how of a top Award Winning Chef to come up with a fantastic range of nutritionally balanced, high protein, calorie controlled meals that’ll meet your macro targets with none of the fuss…

But ALL of the tummy pleasing and taste bud tickling taste!

One of which just so happens to be this GORGEOUS Crispy Chicken with Broccoli & Spicy Rice made with our stunning, juicy and Great Taste Award Winning Chicken Breast Fillets!

Freshly handmade to order using the finest, freshest, top quality ingredients, this mouth-watering meal for one is brimming with everything you could wish for including:

  • A high +54.9g protein
  • 42g LOW GI carbs
  • 12.1g healthy fats

No prep, no fuss – all you have to do is pop this meal in the microwave for a max of 4 minutes then get stuck in!

After all, when it comes to spending 30 minutes in the kitchen or 30 minutes in the gym, which would you rather?

As this meal is made fresh to order especially for you, it will last up to 3 days in the fridge or, if you fancy buying in bulk, up to 3 months in the freezer.

Meal prep just couldn’t be easier!

FRESHLY PREPARED
TO ORDER

We prepare your meals to order, so they are only available for delivery on a Monday, Tuesday, Thursday and Friday.
Please be aware your payment might be taken slightly earlier than usual.

QUICK FACTS:

  • Hand made & freshly prepared to order
  • Ready to cook - No prep needed
  • Made by award winning chefs
  • Nutritionally balanced
  • High in protein
  • P: 44 C: 34 F: 22
  • REVIEWS

    Customer Reviews

    Great Tasting Review by Jordan
    Price
    Value
    Quality
    Dread meal prepping especially with a busy worklife, so this suited me big time, tastes great, probably better if you get a different sauce (Posted on 29/10/2015)

    Write Your Own Review

    You're reviewing: Crispy Chicken & Rice - 7 Meals

    How do you rate this product? *

      1 star 2 stars 3 stars 4 stars 5 stars
    Quality
    Price
    Value

  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 2075.8 499.0
    Energy (kcal) 490.9 118.0
    Protein 54.9g 13.2g
    Carbohydrates 42.43g 10.20g
    of which Sugars 0.416g 0.1g
    Fat 12.1g 2.9g
    of which Saturates 2.1g 0.7g
    Fibre 2.9g 0.7g
    Salt 1.7g 0.4g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Chicken Breast (35%), Basmati Rice (21%), Broccoli (20%), Spinach (15%), Dijon Mustard (3%) (Water, Mustard Seed, Spirit Vinegar, Salt, Preservative (Sodium Metabisulphite) ), Low-Fat Mayonnaise ((Water, Soybean Oil, Modified Starch, Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium EDTA, Vitamin E), Egg Whites, Rice Cereal, Chilli Powder.

    Allergen Information: for allergens see ingredients in bold

  • TIPS

    Heating Guidelines: Slightly loosen the lid. Place in a microwave and heat on full power (900W) for 4 minutes. Stir before serving – careful, the tray will be hot. Before you tuck in, ensure food is piping hot throughout. For other microwave wattages, adjust times according to your manufacturers handbook.