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Green Kale


Curly Green Kale - 250g

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Nutrients
Per Serving
Per 100g
Energy (kcal)
41
33
Protein
2.5g
2.0g
Carbohydrate
8.8g
7.0g
Fat
0
0
of which Saturates
0
0
Fibre
1.3g
1.0g
Sodium
0.0g
0.0g
Potassium
0.3g
0.2g

Nutritional information guidance and disclaimer.


A LITTLE BIT MORE...

Kale has become the superfood of choice for many bodybuilders, athletes and fitness fans, and with one look at the nutritional values, it’s easy to see why…

A member of the cabbage family, Kale is a good source of fibre and iron.

All of our fresh vegetables are 100% natural, but the goodness from this Lancashire sourced Green Kale doesn’t stop there…

It really is a health titan that tastes pretty awesome!

Simply boil in a little water until the leaves begin to wilt then drain and serve as a side or supercharge a tasty tuna salad.

Fresh Veg is Tasty Veg!

We source only the freshest, seasonal vegetables. They are delivered to us fresh each morning, not sat around in the supermarket for days, so will reach you with a minimum 3 days shelf life.

Store in a cool, dry place or in the veg drawer of your fridge to prolong the life.

Kale has become the superfood of choice for many bodybuilders, athletes and fitness fans, and with one look at the nutritional values, it’s easy to see why…

A member of the cabbage family, Kale is a good source of fibre and iron.

All of our fresh vegetables are 100% natural, but the goodness from this Lancashire sourced Green Kale doesn’t stop there…

It really is a health titan that tastes pretty awesome!

Simply boil in a little water until the leaves begin to wilt then drain and serve as a side or supercharge a tasty tuna salad.

Fresh Veg is Tasty Veg!

We source only the freshest, seasonal vegetables. They are delivered to us fresh each morning, not sat around in the supermarket for days, so will reach you with a minimum 3 days shelf life.

Store in a cool, dry place or in the veg drawer of your fridge to prolong the life.

QUICK FACTS:

  • Provides a source of fibre
  • Mix into your smoothies!
  • REVIEWS

    Customer Reviews

    Beautifully FRESH Review by Kim
    Quality
    Price
    Value
    Far superior to Supermarket bags of Kale, which seems to wilt day after purchase. This stays bouncy and firm. 5* (Posted on 22/12/2017)
    Soggy and smells terrible! Review by Viv
    Quality
    Price
    Value
    I got this a few months ago and it came in bunches and was not vacuum packed. It was lovely and fresh, but the pack I had delivered this week was disgusting! Vacuum packed, whole lot chopped into tiny pieces, soaking wet and stinking of a vinegar-type smell that didn't go away when I washed it. I like to cook it in the oven til it goes crispy but it was so soggy that it didn't crisp at all after cooking for 25 minutes! I normally rave about Muscle Foods but will definitely stick to supermarket kale, this was a total waste of money. (Posted on 24/11/2017)
    A big bunch of bouncy fresh kale Review by Christine
    Quality
    Price
    Value
    What more can I say. It was really fresh in texture and Color. It had a lovely spring to it. I was surprised at the size of bunch of kale. There's was alot of it. It was great. (Posted on 26/09/2017)
    Love it Review by James
    Quality
    Price
    Value
    Came in a bundle, otherwise, wouldn't touch it and I love it. I've bought some in the supermarket since and it wasn't as nice as muscle food kale. (Posted on 24/09/2017)
    great value for money Review by Rebecca
    Quality
    Price
    Value
    there is so much of this it is great value for money, we used this inside a healthy recipe for cottage pie, it was delicious (Posted on 11/06/2017)
    Great value and quality Review by Laura
    Quality
    Price
    Value
    Brilliant quality, lasted for ages and really good value for money. Will definately be buying again (Posted on 21/05/2017)
    Great taste Review by Jamila
    Quality
    Price
    Value
    Always loved kale this one tasted very fresh and generous amount also (Posted on 21/04/2017)
    great Review by Victoria
    Quality
    Price
    Value
    i love spinach and kale but this was another level really fresh and great..didnt taste like gross pesticides or chemicals like Tesco one does!! (Posted on 25/02/2017)
    very tasty & easy to cook! Review by Darren
    Quality
    Price
    Value
    for free products add this code to your basket... DG557323

    We have ordered this twice now and haven't been disappointed either time. It has stayed fresh for the week and has been easy to add to the meals we are making. (Posted on 16/02/2017)
    lovley Review by moyra t
    Quality
    Price
    Value
    came with my order wow so fresh and easy last well great (Posted on 16/01/2017)
    Fresh Review by Alex
    Quality
    Price
    Value
    So fresh and tasty, didn't stay fresh that long, however a quality product i will purchase again. (Posted on 19/04/2016)
    tester! Review by Stuart
    Quality
    Price
    Value
    great this was my first time trying kale and I love it...we've had it several times since buying it and each time we have enjoyed it to the max. will defo buy again. (Posted on 22/02/2016)
    KALE CONVERT! Review by Aaron
    Quality
    Price
    Value
    Kale was usually a no go area in supermarkets because of the price tag and the lack of kale in the packet - the only issue I have now with all the kale from muslefood is how and when to eat it. Definitley going to be eating alot more kale now, spinach and brocolli will have to take a backseat. (Posted on 28/11/2015)
    Great quality Review by Lisa
    Price
    Value
    Quality
    Huge bag. Massive leaves. Better than the chopped kale you get in supermarkets which is full of stalks. Glad it's available again. So fresh and lovely taste. (Posted on 25/10/2015)
    Love this kale Review by Mark
    Price
    Value
    Quality
    Seemed way tastier than supermarket kale. Loads in the bag too. Loved it. (Posted on 25/03/2015)
    New Review by Luke
    Quality
    Price
    Value
    I'm new to kale but I liked it and there's loads of it aswell maybe have the option of smaller bags so some doesn't go to waste (Posted on 13/03/2015)
    Great stuff Review by Rob
    Value
    Quality
    Price
    Never been a kale fan before getting some in a bundle, but think I may be converted! Super fresh, cooks easy, tastes good. (Posted on 20/02/2015)
    So fresh Review by Lisa
    Price
    Value
    Quality
    Fresh and a lot more in the package than I would get from my local supermarket. (Posted on 30/01/2015)
    Sweet tasting nutrition Review by Dan
    Price
    Value
    Quality
    Absolutely loved this - easy to cook and has a lovely sweetness to it that helps provide taste balance to high protein meals... great find (Posted on 30/01/2015)
    great product Review by Heather
    Price
    Value
    Quality
    Great product, great price (Posted on 16/01/2015)

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  • NUTRITIONALS
    Nutrients
    Per Serving
    Per 100g
    Energy (kcal)
    41
    33
    Protein
    2.5g
    2.0g
    Carbohydrate
    8.8g
    7.0g
    Fat
    0
    0
    of which Saturates
    0
    0
    Fibre
    1.3g
    1.0g
    Sodium
    0.0g
    0.0g
    Potassium
    0.3g
    0.2g

    Nutritional information guidance and disclaimer.

  • INGREDIENTS

    Whole fresh class 1 Green Curly Kale leaves cut at the stalk

    Origin: UK, Spain, France, Portugal

    Shelf Life: 3 Days

  • TIPS

  • Min 3 day shelf life