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New Customer Super Lean Selection 2017

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A LITTLE BIT MORE...

New Customer Super Lean Selection

We've hand-picked our very best, customer favourite, Lean Award-Winning meats just for you, so you can try our tasty products today. From Premium Chicken Breasts to Customer Lower calorie Protein Pizza's - if you love variety, this huge pack is the one for you!

New Customer Super Lean Selection

We've hand-picked our very best, customer favourite, Lean Award-Winning meats just for you, so you can try our tasty products today. From Premium Chicken Breasts to Customer Lower calorie Protein Pizza's - if you love variety, this huge pack is the one for you!

1 x 2.5kg Premium Chicken Breast Fillets

Quantity: 2
Normally: £38.00

Unbelievably juicy, succulent and downright tasty, these extra lean Premium Chicken Breasts are the only product of their kind to win 2014 Great Taste Award!

Nutrient
Per serving
Per 100g
Energy (kcal)
204
102
Protein
44.8
22.4
Carbohydrate
1.4
0.7
Fat
2.2
1.1

2 x 170g Matured Pure Rump Steaks™

Quantity: 1
Normally: £8.29

Introducing the first addition to our PURE Steak range – a mouth-watering free range rump.

Nutrient
Per serving
Per 100g
Energy (kcal)
182
107
Protein
38.9
22.9
Carbohydrate
0.0
0.0
Fat
2.9
1.7

2 x 170g Matured Pure Sirloin Steaks™

Quantity: 1
Normally: £8.95

INTRODUCING our very first 100% VL – AKA Visually Lean - Sirloins! Expertly trimmed of all visual excess fat by our professional butchers, these steaks are the leanest you can get your hands on guaranteeing you more meat for your money - and more protein for your pounds!

Nutrient
Per serving
Per 100g
Energy (kcal)
211
124
Protein
41.0
24.1
Carbohydrate
0.0
0.0
Fat
5.3
3.1

2 x 170g Free Range Hache Steaks

Quantity: 1
Normally: £3.65

You will absolutely love these steaks, they are a true customer favourite! Prime steak trimmings, minced and rolled into succulent steaks with only 3.2g saturated fat.

Nutrient
Per serving
Per 100g
Energy (kcal)
218
128
Protein
35.7
21.0
Carbohydrate
1.5
0.9
Fat
7.8
4.6

2 x 113g Beef Minute Steaks

Quantity: 1
Normally: £3.00

Introducing our EXCLUSIVE and DELICIOUS Lite Beef Minute Steaks – a mega 26g of muscle building protein, a tiny 0.4g of fat and just 107 calories.

Nutrient
Per serving
Per 100g
Energy (kcal)
133
121
Protein
23.0
20.9
Carbohydrate
0.0
0.0
Fat
4.1
3.7

1 x 400g Extra Lean Free Range Steak Mince

Quantity: 2
Normally: £7.58

Minced FRESH to order from Free Range, Hormone Free, British steak trimmings - our British Beef Mince is without comparison in lean, tasty awesomeness!

Nutrient
Per serving
Per 100g
Energy (kcal)
124
124
Protein
21.7
21.7
Carbohydrate
0.0
0.0
Fat
4.2
4.2

1 x 400g Premium Chicken Mini Fillets

Quantity: 1
Normally: £3.95

Ready to skewer and pop on the BBQ, our deliciously lean Chicken Mini Fillets are packed with protein and made using 100% hand-trimmed Great Taste Award winning breast meat.

Nutrient
Per serving
Per 100g
Energy (kcal)
194
97
Protein
44.0
22.0
Carbohydrate
2.4
1.2
Fat
0.8
0.4

1 x 400g Chilli & Lime Chicken Mini Fillets

Quantity: 1
Normally: £3.95

Our deliciously lean Sweet Chilli & Lime Chicken Mini Fillets are packed with protein and made using 100% hand-trimmed Great Taste Award winning breast meat with a tongue-tingling flavour!

Nutrient
Per serving
Per 100g
Energy (kcal)
194
97
Protein
44.0
22.0
Carbohydrate
2.4
1.2
Fat
0.8
0.4

2 x 113g Extra Lean Steak Burgers

Quantity: 1
Normally: £3.00

Gorgeous steak burgers - made from free range, grass fed cattle, these are an all-round flavour sensation and contain just 2.5g saturated fat.

Nutrient
Per serving
Per 100g
Energy (kcal)
145
128
Protein
23.7
21.0
Carbohydrate
1.0
0.9
Fat
5.2
4.6

Sweet Potatoes - 1kg

Quantity: 1
Normally: £1.90

Brand new to Muscle Food these deliciously sweet potatoes are loaded with fibre to fuel your workout.

Nutrient
Per serving
Per 100g
Energy (kcal)
172
86
Protein
3.2
1.6
Carbohydrate
40.0
20.0
Fat
0.0
0.0

1 x 400g Whole Mixed Peppers

Quantity: 1
Normally: £1.75

Our mixed peppers contain one red, one amber and one green - adding colourful flavour to any dish!

Nutrient
Per serving
Per 100g
Energy (kcal)
15
29
Protein
0.5
1.0
Carbohydrate
2.4
4.8
Fat
0.2
0.3

1 x 1kg Whole Red Onions

Quantity: 1
Normally: £1.10

Whilst they might bring a tear to your eye, you can rest assured that these red onions bring a delight to your taste buds and provide a bunch of great health benefits.

Nutrient
Per serving
Per 100g
Energy (kcal)
21
42
Protein
0.5
0.9
Carbohydrate
5.0
10.0
Fat
40.0
80.0

Giant Free Range Beef Meatballs - 342g

Quantity: 2
Normally: £5.90

Gorgeous prime steak trimmings, freshly minced and rolled into enormous meatballs you will not be able to resist - tested and certified lean meaty goodness!

Nutrient
Per serving
Per 100g
Energy (kcal)
80
140
Protein
9.1
16.0
Carbohydrate
1.1
2.0
Fat
33.1
58.0

6 x 75g Meaty Pork Sausages

Quantity: 1
Normally: £2.50

Planning to make some proper pigs in blankets for the big Christmas dinner? Need to placate the festive hunger with a beautiful breakfast banger? We've got just the thing for you - our marvellously Meaty Pork Sausages!

Nutrient
Per serving
Per 100g
Energy (kcal)
205
273
Protein
8.2
10.9
Carbohydrate
7.9
10.5
Fat
15.7
20.9

10 x 35g Low Fat Back Bacon Medallions

Quantity: 1
Normally: £3.95

Anyone for a bacon sarnie? Now you can put bacon firmly back on the menu with our delicious, extra lean bacon medallions.

Nutrient
Per serving
Per 100g
Energy (kcal)
31
88
Protein
6.4
18.2
Carbohydrate
0.2
0.5
Fat
0.5
1.5

Luxury Meat Seasoning – 30g

Quantity: 1
Normally: £1.15

Wake up your grilling and roasting with this delicious seasoning by sprinkling liberally over roasts, chicken, beef, pork, turkey & ribs!

Nutrient
Per serving
Per 100g
Energy (kcal)
13
260
Protein
0.4
7.0
Carbohydrate
2.2
44.5
Fat
0.2
4.2

Spicy Beef High Protein Pizza - 350g

Quantity: 1
Normally: £4.95

PIZZA FANS... Your fave treat no longer has to be your cheat because we've created the ONLY high protein, low carb pizza!

Nutrient
Per serving
Per 100g
Energy (kcal)
82
187
Protein
8.4
19.0
Carbohydrate
4.7
10.6
Fat
3.4
7.8

1 x 30g High Protein Pork Scratchings

Quantity: 1
Normally: £1.00

High protein, lower fat pork scratching with 24g of protein per bag!

Nutrient
Per serving
Per 100g
Energy (kcal)
156
520
Protein
20.9
69.7
Carbohydrate
30.0
0.1
Fat
7.9
26.2

Ready To Eat Chinese Chicken On A Stick - 75g

Quantity: 1
Normally: £1.75

Succulent, award winning chicken breast fillets, marinated in a mild Chinese sauce for a delicious 'on the go' high protein, low fat snack.

Nutrient
Per serving
Per 100g
Energy (kcal)
93
124
Protein
16.4
21.9
Carbohydrate
4.4
5.9
Fat
1.0
1.3

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  • NUTRITIONALS
  • INGREDIENTS

    Premium Chicken Breasts

  • Ingredients: 100% Chicken Breast

  • Origin: EU - European produce which abides by all UK animal welfare standards. From Lithuania, Poland and Romania. Details on the pack. If you require British Red Tractor click here.


  • Free Range Rump Steaks

  • Ingredients: 100% Rump Steak

  • Origin: British and Irish

  • Maturation: 21 days


  • Free Range Sirloin Steaks

  • Ingredients: 100% Sirloin Steak

  • Origin: British and Irish

  • Maturation: 21 days


  • Free Range Hache Steaks

  • Ingredients: British Beef (90%), Seasoning (7.5%), (Bread Crumb ((Wheat Flour (Calcium, Iron, Niacin, Thiamin)), Salt, Minced Onion, Ground White Pepper, Yeast Extract, Maltodextrin, Onion Powder, Preservative (Sodium Metabisulphite), Antioxidant (Sodium Ascorbate), Ground Ginger, Rapeseed Oil).

  • Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

  • Origin: British and Irish

  • Maturation: 7 days


  • Lite Beef Minute Steaks

  • Origin: British

  • Shelf Life: 5 Days


  • Extra Lean Free Range Mince.

  • Ingredients: 100% Steak Mince

  • Origin: British and Irish

  • Maturation: 7 days


  • Chicken Mini Fillets

  • 100% Chicken Breast

  • Origin: EU - European produce which abides by all UK animal welfare standards. From Lithuania, Poland and Romania. Details on the pack. If you require British Red Tractor click here.


  • Chilli and Lime Chicken Mini Fillets

  • 100% Chicken Breast

  • Origin: EU - European produce which abides by all UK animal welfare standards. From Lithuania, Poland and Romania. Details on the pack. If you require British Red Tractor click here.


  • Steak Burgers

  • Ingredients:Beef (92.5%), Seasoning (7.5%) (Crumb (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt, Caramel, Paprika), Rice Flour, Salt, Potato Starch, Minced Onion, Yeast Extract, Ground White Pepper, Onion Powder, Preservative (Sodium Metabisulphite), Acidity Regulator (Sodium Ascorbate), Rapeseed Oil, Ground Ginger)

  • Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

  • Origin: British and Irish

  • Maturation: 7 days


  • Sweet Potatoes

  • Whole fresh class 1 Sweet Potatoes

  • Origin: Spain, USA, Honduras, South Africa


  • Whole Pepper

  • Ingredients: 100% Whole fresh class 1 Red, Yellow and Green Peppers

  • Origin: UK, Holland, Spain, Israel, Morocco, Poland


  • Red Onions

  • Ingredients: 100% Whole fresh class 1 Skin On Medium Red Onions

  • Origin: UK, Holland, Poland


  • Giant Free Range Beef Meatballs

  • Ingredients: Beef (92.5%), Seasoning (7.5%) (Crumb (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt, Caramel, Paprika), Rice Flour, Salt, Potato Starch, Minced Onion, Yeast Extract, Ground White Pepper, Onion Powder, Preservative (Sodium Metabisulphite (SULPHITE)), Acidity Regulator (Sodium Ascorbate), Rapeseed Oil, Ground Ginger).

  • Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

  • Origin: British and Irish

  • Maturation: 7 days


  • Meaty Pork Sausages

  • Ingredients: Pork (70%), Water, Rusk (WHEATFlour, Salt, E503-ii), Potato Starch, Herbs, Salt, Emulsifier Sodium Diphosphate (E450a), WHEAT Flour, Flavour Enhancer (E621), Spices, Antioxidant (E300), Flavouring Preparation (Spice & Herb Extracts), Preservative (E223) (SULPHUR DIOXIDE) filled into a natural hog casing

  • Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

  • Origin: British


  • Cumberland Sausages

  • Ingredients:Pork(70%), Water, Rusk(Wheat Flour, Salt, E503-ii), Potato Starch, Salt, Emulsifier Sodium Diphosphate(e450a), Wheat Flour, Flavour Enhancer(e621), Spices, Antioxidant (E300), Flavouring Preparation (Spice & Herb Extracts), Preservative(E223)(Sulphur Dioxide)

  • .
  • Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

  • Origin: British


  • Low Fat Bacon Medallions

  • Ingredients: Pork (86%), Salt, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate).

  • Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

  • Origin: EU


  • Grillstock Seasoning

  • Ingredients: Salt, Black Pepper, Parsley Flakes, Garlic Powder, Onion Powder, Celery Salt, Oregano, Rice Extract, Paprika, Brown Sugar

  • Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.


  • Spicy Beef Pizza

  • Ingredients: Pizza Base (40%) (Water, Pea Protein, Tapioca Starch, Rice Flour, Corn Starch, Rapeseed Oil, Psylium, Sugar, Egg, Yeast, Buckwheat Flour, Stabilisers (Hydroxypropyl Methycellulose, Xanthan Gum), Salt), Tomato sauce (17%) [Tomatoes, Pea Protein, Salt, Preservative (Citric Acid Monohydrate)], Chilli Beef (26%) [Beef Mince (96%), Spice Mix (4%) (Chilli Pepper, Salt, Onion, Sugar, Cumin, Garlic, Oregano, Lime Extract, Lemon Powder, Anti-caking Agent (Silicium dioxide), Cinnamon, Nutmeg, Coriander Leaf, Smoke Flavour], Mozzarella Cheese (14%) (Milk, Modified starch), Jalapeno Peppers (3%).

  • Allergen information: See ingredients in bold

  • Manufactured on equipment that processes soy.


  • Smoky Barbecue Pork Ribs

  • Basted Pork Ribs with added water (75%), [Pork Ribs (90%), Water, Tapioca Starch, Dried Glucose Syrup, Dextrose, Barley Malt Vinegar Powder], Smoky BBQ Sauce (25%) [Water, Sugar, Spirit Vinegar, Tomato Puree, Cornflour, Molasses, Onions, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Smoke Flavouring, Caramelised Sugar Syrup, Spices [Cloves, Cayenne Powder, Celery Seeds, Cumin] Garlic Powder, Oregano].

  • No artificial colours, flavours or hydrogenated fat

  • ALLERGY INFORMATION: See ingredients in Bold.

  • WARNING: Contains bones


  • Pork Scratchings

  • Pork Rind, Yeast Extract Powder, Salt, Rice Flour, Natural flavourings, Dextrose, Natural Colour: Annatto E160b


  • Chicken Breast on a Stick

  • Ingredients Chicken (91%), Sugar, Modified Tapioca Starch, Vegetable Oil (Palm), Salt, Spices (Garlic, Onion, Star of Anise, Cinnamon, Ginger, Clove, Fennel), Dextrose, Stabiliser: Sodium Tripolyphosphate, Soy Sauce Powder (Soy Sauce (contains Soybean), Salt, Dextrin), Yeast Extract (contains Salt, Maltodextrin), Colour: Paprika Extract, Carminic Acid, Thickening Agent: Guar Gum

  • Allergen information: See ingredients in bold

  • Allergen information: See ingredients in bold


  • TIPS

    Minimum Shelf Life: 3 days

    Storage: Freeze on day of receipt or refrigerate at 0 - 4c. Meat must be removed from the pack at least 30 mins before use.

    Cooking Tip: Looking for gorgeous new meals to make healthy eating easier? You will love our mouth watering recipes which are free when you buy this hamper!

    Have a look at our great recipes online: www.musclefood.com/cooking-instructions