It doesn’t matter how much exercise you do, if your diet isn’t up to scratch, you’ll never reach your goals. The most common problems our members face include:
Not having the time. You don’t have the time to plan, shop then spend time cooking meals.
Becoming bored. There’s not enough variety in your meal plan so you lose inspiration. There’s only so much chicken and rice anyone can eat, in all honesty!
Not knowing where to begin. When you have to think about counting calories, working out calorie deficits and keeping an eye on your macros – you can easily become confused and go off track.
You can’t outtrain a bad diet!
It doesn’t matter how much exercise you do, if your diet isn’t up to scratch, you’ll never reach your goals. The most common problems our members face include:
Not having the time. You don’t have the time to plan, shop then spend time cooking meals.
Becoming bored. There’s not enough variety in your meal plan so you lose inspiration. There’s only so much chicken and rice anyone can eat, in all honesty!
Not knowing where to begin. When you have to think about counting calories, working out calorie deficits and keeping an eye on your macros – you can easily become confused and go off track.
You can’t outtrain a bad diet!
It doesn’t matter how much exercise you do, if your diet isn’t up to scratch, you’ll never reach your goals. The most common problems our members face include:
Not having the time. You don’t have the time to plan, shop then spend time cooking meals.
Becoming bored. There’s not enough variety in your meal plan so you lose inspiration. There’s only so much chicken and rice anyone can eat, in all honesty!
Not knowing where to begin. When you have to think about counting calories, working out calorie deficits and keeping an eye on your macros – you can easily become confused and go off track.
Everyone’s different. That’s why we offer you tailored, goal-driven plans.
Everyone’s different. That’s why we offer you tailored, goal-driven plans.
“I’m a big lad and have always had a big appetite... The plan lets you eat SIX times a day meaning I didn’t feel hungry. On top of that I’m even allowed to eat pasta and pizza on the plan...LIVING THE DREAM”
Neil “Razor” Ruddock
You can still have pizza, pasta and sweet treats
Our meals are delicious but they’re healthy too. They make it much easier to stick to the plan and work towards your goals.
You can also munch on tasty snacks during the day so you’re never going hungry.
Choose from pre-prepared ready meals or cook-from-fresh recipe kits. Whatever you pick, you’ll be getting perfectly portioned, nutritionally-balanced meals.
With this plan there’s no wasted food and no more overeating.
“I’m a big lad and have always had a big appetite... The plan lets you eat SIX times a day meaning I didn’t feel hungry. On top of that I’m even allowed to eat pasta and pizza on the plan...LIVING THE DREAM”
Neil “Razor” Ruddock
You can still have pizza, pasta and sweet treats
Our meals are delicious but they’re healthy too. They make it much easier to stick to the plan and work towards your goals.
You can also munch on tasty snacks during the day so you’re never going hungry.
Choose from pre-prepared ready meals or cook-from-fresh recipe kits. Whatever you pick, you’ll be getting perfectly portioned, nutritionally-balanced meals.
With this plan there’s no wasted food and no more overeating.
“I’m a big lad and have always had a big appetite... The plan lets you eat SIX times a day meaning I didn’t feel hungry. On top of that I’m even allowed to eat pasta and pizza on the plan...LIVING THE DREAM”
Neil “Razor” Ruddock
You can still have pizza, pasta and sweet treats
Our meals are delicious but they’re healthy too. They make it much easier to stick to the plan and work towards your goals.
You can also munch on tasty snacks during the day so you’re never going hungry.
Choose from pre-prepared ready meals or cook-from-fresh recipe kits. Whatever you pick, you’ll be getting perfectly portioned, nutritionally-balanced meals.
With this plan there’s no wasted food and no more overeating.
Pick from a range of 49 different, fully prepared meals and snacks:
4 minute meal
Beef ragu & cherry tomato tagliatelle
4 mins
342 cals
5 stars
10 minute meal
Dragon fire chicken skewers
10 mins
488 cals
5 stars
4 minute meal
Chicken stroganoff meal
4 mins
568 cals
5 stars
12 minute meal
Goats cheese diet pizza
12 mins
396 cals
5 stars
10 minute meal
Steak & saucy stuffed sweet potato recipe kit
10 mins
496 cals
5 stars
4 minute meal
Persian lime chicken
4 mins
445 cals
5 stars
4 minute meal
Pulled pork with chipotle beans
4 mins
363 cals
5 stars
10 minute meal
Sweet mustard pork with roast veg recipe kit
10 mins
419 cals
5 stars
Ready to eat breakfast
Gorgeous ready to eat blueberry pancakes
0 mins
226 cals
5 stars
Ready to eat snack
Avocado dip with paprika flavoured pop chips
0 mins
190 cals
5 stars
Pick from a range of 49 different, fully prepared meals and snacks:
4 minute meal
Beef ragu & cherry tomato tagliatelle
4 mins
342 cals
5 stars
10 minute meal
Dragon fire chicken skewers
10 mins
488 cals
5 stars
4 minute meal
Chicken stroganoff meal
4 mins
568 cals
5 stars
12 minute meal
Goats cheese diet pizza
12 mins
396 cals
5 stars
10 minute meal
Steak & saucy stuffed sweet potato recipe kit
10 mins
496 cals
5 stars
4 minute meal
Persian lime chicken
4 mins
445 cals
5 stars
4 minute meal
Pulled pork with chipotle beans
4 mins
363 cals
5 stars
10 minute meal
Sweet mustard pork with roast veg recipe kit
10 mins
419 cals
5 stars
Ready to eat breakfast
Gorgeous ready to eat blueberry pancakes
0 mins
226 cals
5 stars
Ready to eat snack
Avocado dip with paprika flavoured pop chips
0 mins
190 cals
5 stars
Losing weight is f***ing tough so it’s always good to have some extra help and motivation. The Facebook community does just that. Everyone is supportive and keeps you motivated!
Neil “Razor” Ruddock
Join the community
Find support online through our exclusive DTU community – you’re not on your own!
There’s thousands of people out there following similar journeys to you. The support you receive from the community helps you along the way. You get:
Live Q&A’s with your personal trainer on a weekly basis, with a different discussion topic discussed every time.
A positive atmosphere that supports and encourages you.
Support from like-minded people on the same journey as you.
Losing weight is f***ing tough so it’s always good to have some extra help and motivation. The Facebook community does just that. Everyone is supportive and keeps you motivated!
Neil “Razor” Ruddock
Join the community
Find support online through our exclusive DTU community – you’re not on your own!
There’s thousands of people out there following similar journeys to you. The support you receive from the community helps you along the way. You get:
Live Q&A’s with your personal trainer on a weekly basis, with a different discussion topic discussed every time.
A positive atmosphere that supports and encourages you.
Support from like-minded people on the same journey as you.
Losing weight is f***ing tough so it’s always good to have some extra help and motivation. The Facebook community does just that. Everyone is supportive and keeps you motivated!
Neil “Razor” Ruddock
Join the community
Find support online through our exclusive DTU community – you’re not on your own!
There’s thousands of people out there following similar journeys to you. The support you receive from the community helps you along the way. You get:
Live Q&A’s with your personal trainer on a weekly basis, with a different discussion topic discussed every time.
A positive atmosphere that supports and encourages you.
Support from like-minded people on the same journey as you.
What you can achieve in 90 days
What you can achieve in 90 days
Richard Hutchinson and 82 others
Nathan Towers WOW! Mate well done you look awesome, that is an epic transformation
Do The Unthinkable™ Fantastic work mate, followed the plan perfectly and got what you thoroughly deserved. Massive well done from me and the team
Vik Haincock Wow! What an amazing transformation!!!
Zoey Chadwick I could of wrote this, this is the exact same as me! Exactly why I am doing it! for me! Well done amazing!!!
Dip Saurav Dey Dhar
March 16th
OK everyone, I have finished my full 90 day plan. I did the 6 day plan. I think this plan is good for people who struggle with eating right, which is one of my main reasons for doing it. I found it too easy to go and get fast food, or snacks etc while at work so this did help with my eating habits and made me think about food differently. …
Read more †Results vary depending on starting point and effort.
Paige Chambers and 122 others
Loic Perusset you can see such a difference!!! Great job Jonathan!!!
Barry Gibson Look 15 years younger
Emma Carver Amazing results! Mine have been similar and it's just so satisfying when you see them side by side pictures. Keep it up!
Annabel Dyer wow!!!! incredible stuff
Jonathan Tapper
19th February
I’ve always found it really hard to lose weight and was still a little hesitant when
I decided to join Do The Unthinkable™. But 90 days down and I’m 2 stone 9 pounds
lighter, got rid of all the bad food in my life and have never felt better…
Read more †Results vary depending on starting point and effort.
Robert Beddow and 37 others
Brad Renton Well done mate, inspirational! It's good to see
Martina Geneva Awesome results and a really nice post. Well done!!
Do The Unthinkable™ Awesome work Nick! It's been so great
seeing you progress getting fitter, stronger, leaner, and enjoying your training! Posts like this inspire me, the DTU team and everyone in the community and you should be massively proud of …See more
Nick Shroder
November 20th
It’s taken a little over 90 days for me and I’ve stuck to it as best as I can, though I had a few cheat MEALS (not days) when I ran out of food or I was hungover or had the munchies. I also got injured playing footy at one point which really put a spanner in the works for month 3 …
Read more †Results vary depending on starting point and effort.
Nathan Towers and 83 others
Jordan Esfahani Well done! Although tbh I’d be happy with the first pic!! :)
Nathan Towers WOW! Awesome
April Corbett Well done Jack. 6 months doing the plan...Nice. Admire the will-power
Josh Shaw Fair play mate, that’s a banging transormation. So did you do two rounds of the “Build Muscle” plan? Good effort. :)
Jack Maullin
July 12 at 2:42 PM
I wanted to get leaner for a trip to Ibiza but didn’t have the time to prep meals with such a busy work life. The meals were so convenient for me and really happy with my results! …
Read more †Results vary depending on starting point and effort.
Ivan Barashki and 67 others
Martina Geneva Wow, you look great you must be very happy with your transformation
Ivan Barashki Woww - great progress Abs on point!
Andrew Reid Hey pal, congrats that’s one hell of a transformation, I’m currently on my third phase of the plan.
Nathan Towers Two rounds of DTU? fair play mate, that's one hell of a transformation pal.
Jordan Hall
August 17 at 2:15 PM
Looking at these pics I can't believe how far I've come! I've always found it difficult to stick to a diet but this plan just made it so easy it almost felt effortless!...Read moreRead more †Results vary depending on starting point and effort.
Let's be honest, I've been out of exercising for some time now. But the workouts provided are easy to follow and I actually enjoyed them! If I can do it, then so can you.
Neil “Razor” Ruddock
Take your transformation further
You can achieve your goals by simply following your chosen diet plan, but if you want even faster results, we’re here to help.
As part of your DTU™ program, you get access to an optional fitness program that’s easy to follow and allows you to achieve more with less exercise.
Developed by a qualified personal trainer with over 9 years’ experience in the industry, the workouts are designed specially to support your meal plan.
Free streamable workouts to follow every week
Track your progress through your own online portal
Suitable for any fitness level, age or gender
Takes just 1 hour, 3 times a week
Let's be honest, I've been out of exercising for some time now. But the workouts provided are easy to follow and I actually enjoyed them! If I can do it, then so can you.
Neil “Razor” Ruddock
Take your transformation further
You can achieve your goals by simply following your chosen diet plan, but if you want even faster results, we’re here to help.
As part of your DTU™ program, you get access to an optional fitness program that’s easy to follow and allows you to achieve more with less exercise.
Developed by a qualified personal trainer with over 9 years’ experience in the industry, the workouts are designed specially to support your meal plan.
Free streamable workouts to follow every week
Track your progress through your own online portal
Suitable for any fitness level, age or gender
Takes just 1 hour, 3 times a week
Let's be honest, I've been out of exercising for some time now. But the workouts provided are easy to follow and I actually enjoyed them! If I can do it, then so can you.
Neil “Razor” Ruddock
Take your transformation further
You can achieve your goals by simply following your chosen diet plan, but if you want even faster results, we’re here to help.
As part of your DTU™ program, you get access to an optional fitness program that’s easy to follow and allows you to achieve more with less exercise.
Developed by a qualified personal trainer with over 9 years’ experience in the industry, the workouts are designed specially to support your meal plan.
Free streamable workouts to follow every week
Track your progress through your own online portal
Suitable for any fitness level, age or gender
Takes just 1 hour, 3 times a week
Approved by world-class athletes
Tony Bellew: Former WBC Champion
"The food included in the plan is tailored to your goal and makes getting fitter and losing weight so easy. All the meals are ready in minutes, taste amazing and are delivered to you weekly. It couldn't be easier"
“The package is just brilliant, it takes all the hassle from cooking for an hour a day”
Approved by world-class athletes
Tony Bellew: Former WBC Champion
"The food included in the plan is tailored to your goal and makes getting fitter and losing weight so easy. All the meals are ready in minutes, taste amazing and are delivered to you weekly. It couldn't be easier"
“The package is just brilliant, it takes all the hassle from cooking for an hour a day”
Are you ready to reach your body goals?
A fully customisable meal plan based on your goals
Pre-prepared meals delivered to your door every single week
Access to an optional fitness program to supercharge your results
Full support from our team of dedicated experts and community
Are you ready to smash your body goals?
Your own custom meal plan based on your needs
Pre-prepared meals delivered directly to your door, every week
An optional fitness program to turbocharge your results
Nathan Towers WOW! Mate well done you look awesome, that is an epic transformation
Do The Unthinkable™ Fantastic work mate, followed the plan perfectly and got what you thoroughly deserved. Massive well done from me and the team
Vik Haincock Wow! What an amazing transformation!!!
Zoey Chadwick I could of wrote this, this is the exact same as me! Exactly why I am doing it! for me! Well done amazing!!!