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Double Protein Chicken Nuggets

DOUBLE Protein Chicken Nuggets

The Food Grinder

Think our Chicken Breast Fillets rock socks just as they are? Well think again because The Food Grinder has found a way to make them even better with DOUBLE the protein! YES – he’s only gone and created DOUBLE Protein Chicken Nuggets – what a guy…

By The Food Grinder


Ingredients

Nutrition

  • Calories: 343kcal
  • Protein: 60g
  • Carbs: 13g
  • Fats: 6g
  • Fibre: 1g

Nutritional comparison

Compare TFG's Recipe Standard Recipe Difference
Calories 343 543 -200
Protein 60g 34g +26g
Carbs 13g 40g -27g
Fat 6g 27g -21g
Fibre 1g 2g -1g

Method:


  1. Preheat your oven to 200C.
  2. Dice your Chicken Breast Fillets.
  3. Dip the chunks into the Whey Isolate.
  4. Dip in the egg.
  5. Finally, dip in the oats.
  6. Pop the nuggets into the oven for 35 minutes until golden.
  7. Serve piping hot with lashings of BBQ sauce on the side.
Just £2.95


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