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2 x 4oz Dragons Fire Mackerel Fillets


2 x Dragons Fire Fresh Mackerel Fillets - 250g

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kj) 1,509 1,312
Energy (kcal) 363 316
Fat 28.8g 25.0g
of which Saturates 7.5g 6.5g
Carbohydrate 0.1g 0.1g
of which Sugars 0.1g 0.1g
Fibre 0.3g 0.1g
Protein 26.1g 22.7g
Salt (mg) 1.113g 0.968g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

Love your Mackerel with a little extra…fire? We’ve taken our fresh, soft and delicious ready to eat Smoked Mackerel Fillets, and marinated them in our super popular Dragon Fire high protein glaze!

That’s right – we hope your taste buds are ready for some serious heat with that HIGH protein…

And by high, we mean every 100g of this fillet is bursting with 22.7g of protein – making these not only deliciously spicy but nutritionally effective at maintaining your muscles and keeping you feeling fuller for longer.

But that’s not the whole story…

Fresh North Sea smoked mackerel is an oily fish, which means they are crammed with healthy fats that provide great benefits like lowering blood pressure and improving blood flow.

And all of this comes with a microscopic 0.1g carbs, making it PERFECT for any low carb diet!

Plus, these Smoked Mackerel Fillets are perfect on the go as they require zero preparation – simply rip open the pack and eat hot or cold.

FOODIE TIP: For a great keto dinner, pair a grilled Mackerel fillet with some Fresh Asparagus pan fried with Organic Coconut Oil. #NOMNOM

Fresh Fish Delivered Daily

Our fish is delivered to us fresh each morning, not sat around in the supermarket for days, so you can eat straight away or freeze for up to 3 months!

Love your Mackerel with a little extra…fire? We’ve taken our fresh, soft and delicious ready to eat Smoked Mackerel Fillets, and marinated them in our super popular Dragon Fire high protein glaze!

That’s right – we hope your taste buds are ready for some serious heat with that HIGH protein…

And by high, we mean every 100g of this fillet is bursting with 22.7g of protein – making these not only deliciously spicy but nutritionally effective at maintaining your muscles and keeping you feeling fuller for longer.

But that’s not the whole story…

Fresh North Sea smoked mackerel is an oily fish, which means they are crammed with healthy fats that provide great benefits like lowering blood pressure and improving blood flow.

And all of this comes with a microscopic 0.1g carbs, making it PERFECT for any low carb diet!

Plus, these Smoked Mackerel Fillets are perfect on the go as they require zero preparation – simply rip open the pack and eat hot or cold.

FOODIE TIP: For a great keto dinner, pair a grilled Mackerel fillet with some Fresh Asparagus pan fried with Organic Coconut Oil. #NOMNOM

Fresh Fish Delivered Daily

Our fish is delivered to us fresh each morning, not sat around in the supermarket for days, so you can eat straight away or freeze for up to 3 months!

QUICK FACTS:

  • HIGH in protein
  • Packed with heart healthy Omega 3
  • Glazed with our super popular Dragon Fire protein glaze
  • Suitable for a Keto diet
  • REVIEWS

    Customer Reviews

    Nice Review by Damian
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    It was nice but again I'm getting no heat from the Dragon fire (Posted on 01/01/2018)

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  • NUTRITIONALS

    LAB TESTED NUTRITIONALS: Test Results

    Active Ingredient Per Serving Per 100g
    Energy (kj) 1,509 1,312
    Energy (kcal) 363 316
    Fat 28.8g 25.0g
    of which Saturates 7.5g 6.5g
    Carbohydrate 0.1g 0.1g
    of which Sugars 0.1g 0.1g
    Fibre 0.3g 0.1g
    Protein 26.1g 22.7g
    Salt (mg) 1.113g 0.968g

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Ingredients: Smoked Mackerel (Scomber Scrombrus) (FISH), Glaze (Spices (Paprika, Chilli, Pepper, Coriander), Maltodextrin, Pea Protein, Salt, Bell Pepper, Garlic, Potato Starch, Anti-Caking Agent (Silicon Dioxide E551), Spice Extracts).

    Allergens: please see ingredients in bold

    May Contain: Bones.

    Origin: Scotland.

  • TIPS

  • Shelf Life:: This product is dispatched fresh but can be frozen within 3 days of receipt.
  • Cooking Instructions:

    Poach: Remove outer bag and while still in its pouch place in a pan and cover with cold water. Bring to the boil and simmer gently for 10 mins.

    Oven: Remove from packaging and place in a pre-heated oven at 200˚C for approx 20 minutes turning occasionally.

    Microwave: Pierce film and cook on full power for approx 4 minutes. Allow to stand for 1 minute. Remove from packaging and serve.

    Grill: Remove from packaging and grill for 10-15 minutes turning occasionally.

    Please note: This product is not suitable for grilling or BBQ from frozen. The cooking instructions provided as guidelines and all appliances may vary.