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Easy Cook™ Chicken Tikka Masala Curry Kit

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Easy Cook™ Chicken Tikka Masala Curry Kit

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LAB TESTED NUTRITIONALS: Test Results

Active Ingredient Per Serving Per 100g
Energy (kJ) 1,197 311
Energy (kcal) 285 74
Fat 6.9g 1.8g
of which Saturates 1.5g 0.4g
Carbohydrate 12.3g 3.2g
of which Sugars 12.3g 3.2g
Fibre 0.4g <0.1
Protein 43.5g 11.3g
Salt (est. from Sodium) 1.2g 0.3g

Nutritional information guideline only – view disclaimer.


A LITTLE BIT MORE...

An authentic tasting Chicken Tikka Curry with no mess or fuss? You’d better believe it!

Inside each tasty pack you’ll find stunning strips of wholesome chicken breast fillet and an array of chunky, micronutrient rich veg, including crunchy peppers, perfectly portioned for one.

You’ll also find the piece-de-résistance – our incredible Tikka sauce - developed exclusively for Muscle Food by our resident Michelin Star trained chef.

No dicing, no slicing, no waiting around for hours for your Tikka sauce to become, well, Tikka sauce, simply pour the three pouches into a pan and cook!

It couldn’t be easier, tastier or healthier with a macronutrient breakdown designed to complement your clean and lean diet:

  • 285 calories
  • 6.9g fat
  • 12.3g carbs
  • 43.5g protein
  •  

    That’s high protein, low fat, low sugar – no refined sugar, sweetened with honey - and flavour to die for…

    Wholesome, healthy and absolutely delicious, this stunning meal cooks to perfection in just 10 minute – perfect for those of you searching for a simple, delicious way to prep or just can’t face thinking about what to cook.

    Happy days!

    An authentic tasting Chicken Tikka Curry with no mess or fuss? You’d better believe it!

    Inside each tasty pack you’ll find stunning strips of wholesome chicken breast fillet and an array of chunky, micronutrient rich veg, including crunchy peppers, perfectly portioned for one.

    You’ll also find the piece-de-résistance – our incredible Tikka sauce - developed exclusively for Muscle Food by our resident Michelin Star trained chef.

    No dicing, no slicing, no waiting around for hours for your Tikka sauce to become, well, Tikka sauce, simply pour the three pouches into a pan and cook!

    It couldn’t be easier, tastier or healthier with a macronutrient breakdown designed to complement your clean and lean diet:

  • 285 calories
  • 6.9g fat
  • 12.3g carbs
  • 43.5g protein
  •  

    That’s high protein, low fat, low sugar – no refined sugar, sweetened with honey - and flavour to die for…

    Wholesome, healthy and absolutely delicious, this stunning meal cooks to perfection in just 10 minute – perfect for those of you searching for a simple, delicious way to prep or just can’t face thinking about what to cook.

    Happy days!

    QUICK FACTS:

    • Low fat
    • Low Sugar
    • High in Protein
    • Under 350Kcals per serving
    • REVIEWS

      Customer Reviews

      Delicious & filling Review by Graham
      Quality
      Price
      Value
      Very nice, easy dinner. Will definitely buy again! (Posted on 28/04/2018)
      Excellent should bring product into supermarkets Review by Ben
      Quality
      Price
      Value
      Amazing taste and great for value, would recommended this to anybody (Posted on 25/03/2018)
      Very tasry Review by Loraine
      Quality
      Price
      Value
      Lovely flavour nice bit of spice but not too hot,, nice thick sauce.
      Why cook from scratch when good healthy food can be this easy. Especially as with me you are only cooking for one (Posted on 02/03/2018)

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    • NUTRITIONALS

      LAB TESTED NUTRITIONALS: Test Results

      Active Ingredient Per Serving Per 100g
      Energy (kJ) 1,197 311
      Energy (kcal) 285 74
      Fat 6.9g 1.8g
      of which Saturates 1.5g 0.4g
      Carbohydrate 12.3g 3.2g
      of which Sugars 12.3g 3.2g
      Fibre 0.4g <0.1
      Protein 43.5g 11.3g
      Salt (est. from Sodium) 1.2g 0.3g

      Nutritional information guideline only – view disclaimer.

    • INGREDIENTS

      Tikka Sauce (45%) [Tomato Paste, Passata [Tomatoes (99%), Salt, Acidity Regulator (Citric Acid)], Coconut Milk, Cream (Milk), Agave, Curry Powder [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Red Chilli, Fennel, Paprika, Mace.], Coriander Leaves, Ginger, Garlic, Garam Masala, Paprika, Ground Cumin, Ground Coriander.], Chicken (39%), Red Peppers (10%), Onion

      For allergens see ingredients in BOLD

      Country of Origin: EU

    • TIPS

      Pre-Heat a Pan on medium heat, Add 10ml of oil and heat. Add the Meat from their bag and cook until golden. Add the Vegetables and colour. Add the sauce bring up to the boil, Reduce, Cover and simmer for 8-10 minutes.

      Consume withing 5 days if refrigerated. May be frozen for up to 3 months.