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Easy Cook™ Stir-Frys FAQs

Are the meals gluten free?

Most of the meals are naturally gluten free. The only meal that is not gluten free is the
Teriyaki Salmon Stir-Fry.

Can the meals be cooked and then reheated in the microwave?

Yes! The great thing about our stir-frys is that they can be cook, refrigerated and reheated in the microwave. Just make sure the meal is piping hot the whole way through before you serve.

However, we believe our meals taste best served fresh from the pan but if you do choose to cook and reheat, we recommend them to be consumed within 24 hours.

Are the meals slimming friendly?

We’ve thought long and hard about each and every one of our stir-frys to ensure they complement your lean and clean diet, whether your goal is to build muscle or lose weight.

That is why you won’t find any added oils and each meal has less than 5% fat. If you are unsure if they will fit in with your slimming plan, we recommend you check with your group or forum first.

Can the meals be cooked from frozen?

No they cannot. We recommend each meal be fully defrosted prior to cooking.

Will I receive 60 separate bags/meals for the “Clean Eating Dinner For
30 Days – 2 Person”?

No. The serving size has simply been doubled, so you will receive 30 bags containing double the quantity.

ARE THE MEALS GLUTEN FREE?

Most of the meals are naturally gluten free. The only meal that is not gluten free is the Teriyaki Salmon Stir-Fry.

CAN THE MEALS BE COOKED AND THEN REHEATED IN THE MICROWAVE?

Yes! The great thing about your Easy Cook™ stir-frys is that they can be cooked, refrigerated and re-heated in your microwave. Just make sure your meal is piping hot throughout before you serve.

However, our Michellin trained chefs believe your meals taste best when served fresh from the pan, but if you do choose to cook and reheat, we recommend you consume them within 24 hours.

ARE THE MEALS SLIMMING FRIENDLY?

Every meal has been created with your goal in mind - whether that is losing weight, building muscle or eating healthier.

You can be confident that every meal has been lab tested in our UKAS approved laboratories - not guessed.

Every Easy Cook (tm) Stir Fry meal is less than 5% fat and contains no added oils.

If you are unsure that your meals they will fit in with your slimming plan, we recommend you check with your group or forum first.

CAN THE MEALS BE COOKED FROM FROZEN?

No they cannot. We recommend your meal is fully defrosted prior to cooking.

WILL I RECEIVE 60 SEPARATE BAGS/MEALS FOR THE “CLEAN EATING DINNER FOR 30 DAYS – 2 PERSON”?

No. Your serving size has simply been doubled, so you will receive 30 bags containing double the quantity. Enjoy!

DO THE MEALS HAVE BARCODES FOR MYFITNESS PAL?

Our meals do have barcodes on so we truly are making your life super easy with your meal prep done and your macros tracked!