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 Clean Eating Meals for 10 Days - 1 Person


Clean Eating Meals for 10 Days - 1 Person

Only £29.50
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A LITTLE BIT MORE...

Dinner for two hard working weeks! Clean wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple.

Our Easy Cook Stir-Fry selection - always nutritionally balanced and delicious, with no fuss, no meal prep and ready to eat in under 15 minutes!

Perfect for anyone looking to eat healthy nutritious meals without the preperation time, simply pour one of our Stir-Fry kits into the pan and enjoy.

Dinner for two hard working weeks! Clean wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple.

Our Easy Cook Stir-Fry selection - always nutritionally balanced and delicious, with no fuss, no meal prep and ready to eat in under 15 minutes!

Perfect for anyone looking to eat healthy nutritious meals without the preperation time, simply pour one of our Stir-Fry kits into the pan and enjoy.

Chicken Fajita Stir-Fry 1 Person

Quantity: 3
Normally: £10.50

Mmmm – chilli spiced chicken strips mixed with peppers and red onions fresh and ready cook. No chopping or dicing required – YES!

Nutrient
Per serving
Per 100g
Energy (kcal)
0
0
Protein
0.0
0.0
Carbohydrate
0.0
0.0
Fat
0.0
0.0

Thai Chicken Stir-Fry 1 Person

Quantity: 3
Normally: £9.75

Thai Spiced Chicken with Green Beans, Mixed Peppers and Onions – ready to cook straight from bag to pan. Convenience 1. Waste ZERO!

Nutrient
Per serving
Per 100g
Energy (kcal)
312
93
Protein
39.6
11.8
Carbohydrate
6.4
1.9
Fat
8.7
2.6

Chinese Style Pork Stir-Fry 1 Person

Quantity: 2
Normally: £7.00

No waste, no prep, no mess, no fuss – just clean, lean and delicious grub ready in minutes all thanks to our GORGEOUS 5 Spice Pork Easy Cook™ Stir-fry!

Nutrient
Per serving
Per 100g
Energy (kcal)
0
0
Protein
0.0
0.0
Carbohydrate
0.0
0.0
Fat
0.0
0.0

Sticky Teriyaki Salmon Meat Bag - 1 Person-1 x Pack

Quantity: 2
Normally: £6.50

Spicy Teriyaki marinated salmon with mixed peppers, broccoli and spring onion perfectly portioned for one in a handy bag to pan pack!

Nutrient
Per serving
Per 100g
Energy (kcal)
0
0
Protein
0.0
0.0
Carbohydrate
0.0
0.0
Fat
0.0
0.0

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  • REVIEWS

    Customer Reviews

    Great product, great price Review by Luke
    Quality
    Price
    Value
    I ordered the 10 meals (with 3 free as part of a comeback offer as I'd not ordered in a while)

    I received: Thai chicken, kung po chicken, Chinese pork, chilli beef, chicken fajita. I wanted to eat them all before reviewing. The portion sizes initially look to be quite small as they are vacuum packed but once you open up and start cooking it becomes what I would class as a good sized portion. Scanned the codes and all info in my fitness pal. The Kung Po chicken and Chinese port were the best ones for me, wasn't so keen on the chilli beef personally but it was nice, just not my cup of tea.

    I found that I was cooking the meat first, separating and then cooking the veg and draining because after freezing the veg does become a bit watery but for the convenience, price and how tasty they are it's not the end of the world! Just waiting to se if I can customise the 60 meal bundle like you can with the 30 one and i'll be ordering again! (Posted on 04/10/2017)
    Fantastic Review by Siobhan
    Quality
    Price
    Value
    Recieved in perfect condition! Meals taste amazing and fit perfectly into my busy life!! (Posted on 26/09/2017)
    Amazing Review by Ashleigh
    Quality
    Price
    Value
    Had a Offer from groupon for 2 weeks worth of food

    Meals were so nice !!! All really flavoured and not dry.

    Chinese style pork was my favourite but all equally as nice and looked forward to having them in evening !

    So easy to do as I would defrost one packed day before and cook straight after gym

    Will definitely be stocking up on these !! (Posted on 09/09/2017)
    AMAZING!! Review by Kerrie
    Quality
    Price
    Value
    So convenient and easy to cook! Also great to know exactly what your having without having to measure/work anything out yourself! (Posted on 24/07/2017)
    Stir fry Review by Clairec3174
    Quality
    Price
    Value
    I have just received my first order from muscle food I can honestly say the way these stirfrys have been packed is amazing the ice age on the top were still frozen I can't wait to try them they look delicious the portion sizes are great I was worried they would be small portions but they are ample for one person I will definitely be re ordering! (Posted on 20/07/2017)
    Amazing Review by Tiago
    Quality
    Price
    Value
    Amazing taste and portions are big as well.
    Insert this code on checkout and get free food: TF662439 (Posted on 18/07/2017)
    Finally. Review by Trevor Sinclair
    Quality
    Price
    Value
    Seasonings without the crap. easy. (Posted on 05/07/2017)
    Fantastic Review by Jodie
    Quality
    Price
    Value
    So superb and so easy! Just stir fry for 5 minutes and a perfect dinner every time. Very spicy, which we absolutely love. (Posted on 05/07/2017)

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  • NUTRITIONALS
  • INGREDIENTS

    Chicken Fajita:

    Chicken (44%), Mixed Peppers (35%), Red Onion (15%), Seasoning [Chilli Powder (20%), Ground Cumin, Salt, Ground Coriander, Ground Turmeric, Ground Black Pepper, Garlic Powder, Onion Powder, Paprika, Chilli Flakes(3%), Ground Cinnamon, Dried Oregano, Ground Nutmeg]

    Spicy Chilli Beef:

    Beef (52%), Mixed Peppers (21%), Baby Corn (16%), Red Onion (9%), Chilli Spicing (3%) [Smoked Paprika, Tomato powder, Salt, Cinnamon, Ground Cumin, Chilli Powder (0.2%), Garlic Powder, Chilli Flakes (0.2%), Ground Coriander, Onion Granules]

    Thai Chicken:

    Chicken (54%), Peppers (15%), Red Onion (15%), Green Beans (13%), Thai Spice (4%) [Toasted Coconut, Salt, Lemon Grass Powder, Garlic Powder, Chilli Flakes, Basil, Coriander leaf, Mint, Ground Ginger, Cracked Black Pepper]

    Chinese Style Pork:

    Pork (46%), Mixed Peppers (37%), Red Onion (15%), Chinese Spice (2%) [Beetroot Powder, Five Spice, Tomato Powder, Garlic Powder, Onion Powder, Salt]

    Teriyaki Salmon:

    Salmon (Fish) (50%), Peppers (17%), Teriyaki Marinade (15%) [Light Soya Sauce (Water, Salt, Soyabeans, Wheat Flour), Honey, Rice Wine Vinegar, Ground ginger, Garlic Powder], Broccoli (9%), Spring Onion (9%)

    ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

    Every care has been taken to ensure product information is accurate, however due to our policy on continuous improvement we do occasionally reformulate our recipes so ingredients and nutrition content may change. You should always read the product label and not rely solely on the information provided on the website.

  • TIPS

    Minimum shelf life:3 months frozen, 3 days refrigerated.

    Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

    Cooking Instructions: Add 10g of oil to a wok or frying pan and heat to medium high heat. Empty the bag into the wok or pan and stir fry for 8-10 minutes. Check food is piping hot throughout before serving. Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.