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Dinner for 10 Days - 1 Person (No Fish)


Dinner for 10 Days - 1 Person (No Fish)

Only £29.50
QTY:
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A LITTLE BIT MORE...

Dinner for 10 whole days! Clean wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple.

Our Easy Cook Stir-Fry selection - always nutritionally balanced and delicious, with no fuss, no meal prep and ready to eat in under 15 minutes!

Perfect for anyone looking to eat healthy nutritious meals without the preperation time, simply pour one of our Stir-Fry kits into the pan and enjoy.

Dinner for 10 whole days! Clean wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple.

Our Easy Cook Stir-Fry selection - always nutritionally balanced and delicious, with no fuss, no meal prep and ready to eat in under 15 minutes!

Perfect for anyone looking to eat healthy nutritious meals without the preperation time, simply pour one of our Stir-Fry kits into the pan and enjoy.

Chicken Fajita Stir-Fry 1 Person

Quantity: 4
Normally: £14.00

Mmmm – chilli spiced chicken strips mixed with peppers and red onions fresh and ready cook. No chopping or dicing required – YES!

Nutrient
Per serving
Per 100g
Energy (kcal)
0
0
Protein
0.0
0.0
Carbohydrate
0.0
0.0
Fat
0.0
0.0

Thai Chicken Stir-Fry 1 Person

Quantity: 3
Normally: £9.75

Thai Spiced Chicken with Green Beans, Mixed Peppers and Onions – ready to cook straight from bag to pan. Convenience 1. Waste ZERO!

Nutrient
Per serving
Per 100g
Energy (kcal)
312
93
Protein
39.6
11.8
Carbohydrate
6.4
1.9
Fat
8.7
2.6

Chinese Style Pork Stir-Fry 1 Person

Quantity: 3
Normally: £10.50

No waste, no prep, no mess, no fuss – just clean, lean and delicious grub ready in minutes all thanks to our GORGEOUS 5 Spice Pork Easy Cook™ Stir-fry!

Nutrient
Per serving
Per 100g
Energy (kcal)
0
0
Protein
0.0
0.0
Carbohydrate
0.0
0.0
Fat
0.0
0.0

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  • REVIEWS

    Customer Reviews

    good Review by Daniel
    Quality
    Price
    Value
    very easy and tasty (Posted on 23/01/2018)
    Convenience Review by Darren
    Quality
    Price
    Value
    Love this product.
    Good range of flavours though fajitas is a little to strong for my tastes. Really simple and quick to cook up when hunger strikes ( and there’s one defrosted - fair comment on the short dates above).
    Will be ordering again. (Posted on 04/12/2017)
    Definitely worth a try Review by TJay
    Quality
    Price
    Value
    I tend not to use this range as a complete meal as I add 200 calories of rice or noodles to make it a main meal and 9 times out of 10 some combination of ginger, garlic, chilli and soy sauce alternative. I'm sure if you just ate it as a lunch without adding rice/noodles then the flavors would be strong enough but I felt with the added carbs it does dampen the flavor down a bit. BUT it really is no hassle to chuck some aromats in the pan with the meat!
    I love the convenience of the system and the fact that I can be eating less then 10 minutes after I feel hungry. The only drawback is that they always arrive so short dated that they have to be frozen and the veggies do loose a bit of quality because of that but it's splitting hairs for the sake of it. I used up all my original order and have ordered twice more since then which speaks volumes about how much I really do like them ;) (Posted on 20/11/2017)
    Great Taste shame about the dates Review by Gary
    Quality
    Price
    Value
    Ordered the stir fry's for the first time as I have just joined the gym. Portion control is my main issue and I thought these would help me with that. Got to say they taste really good(what I've tried so far, Thai Chicken and the Pork), easy to make and easy for me to keep track of my calories. I like them that much I'm ordering again today. So on to the not so positive, I received all the meals on Friday 8th September and they were all dated for Monday 11th September, I know they can all be frozen but that kind of removes the convenience aspect for me, I had planned to have one for lunch and one for tea each day, but I've already had to freeze 7 of the 10 packs. To make it more frustrating the free chicken breasts were dated for the 17th which would have been ideal if the stir fry packs had been the same date. Anyway I'm ordering again, lets hope that the dates are better this week? (Posted on 11/09/2017)
    Gorgeous food! Review by Thomas
    Quality
    Price
    Value
    Great tasty food. Highly recommend it! My first time trying muscle food and I can safely say I will be ordering from here again!

    Enter this code at checkout for free food: TC670152 (Posted on 02/08/2017)
    What great stuff! Review by Daria
    Quality
    Price
    Value
    I am a walking definition of lazy. Because of this my nutrition suffers (can be bothered to shop, can't be bothered to cook).
    I've ordered my first box few days ago and I'm over the moon!
    Its tasty, convenient, quick and the hard job of calories counting is already done for you!
    I'm just about to order some more as I have been sold! (Posted on 05/07/2017)
    Hot tamale! Review by Mary Frances
    Quality
    Price
    Value
    Really recommend you try this before ordering any larger packs. Everyone has different opinions on the taste you really do need to try for yourself!

    HOWEVER Muscle food - I know you can't cater to everyone but can you pleeease not make everything so spicy? I managed the rest but the chicken fajitas one in particular is ridiculous. Tried about 5 different sides /accompaniments with it to cool it down but to no avail. Really ruins the multi pack for me as straight away there's one that I CAN'T eat. It's a lot to be missing out on when ordering the big monthly pack, for example !

    Apart from that, amazing ! Try try try ! (Posted on 05/07/2017)

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  • NUTRITIONALS
  • INGREDIENTS

    Chicken Fajita:

    Chicken (44%), Mixed Peppers (35%), Red Onion (15%), Seasoning [Chilli Powder (20%), Ground Cumin, Salt, Ground Coriander, Ground Turmeric, Ground Black Pepper, Garlic Powder, Onion Powder, Paprika, Chilli Flakes(3%), Ground Cinnamon, Dried Oregano, Ground Nutmeg]

    Spicy Chilli Beef:

    Beef (52%), Mixed Peppers (21%), Baby Corn (16%), Red Onion (9%), Chilli Spicing (3%) [Smoked Paprika, Tomato powder, Salt, Cinnamon, Ground Cumin, Chilli Powder (0.2%), Garlic Powder, Chilli Flakes (0.2%), Ground Coriander, Onion Granules]

    Thai Chicken:

    Chicken (54%), Peppers (15%), Red Onion (15%), Green Beans (13%), Thai Spice (4%) [Toasted Coconut, Salt, Lemon Grass Powder, Garlic Powder, Chilli Flakes, Basil, Coriander leaf, Mint, Ground Ginger, Cracked Black Pepper]

    Chinese Style Pork:

    Pork (46%), Mixed Peppers (37%), Red Onion (15%), Chinese Spice (2%) [Beetroot Powder, Five Spice, Tomato Powder, Garlic Powder, Onion Powder, Salt]

    ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

    Every care has been taken to ensure product information is accurate, however due to our policy on continuous improvement we do occasionally reformulate our recipes so ingredients and nutrition content may change. You should always read the product label and not rely solely on the information provided on the website.

  • TIPS

    Minimum shelf life:3 months frozen, 3 days refrigerated.

    Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

    Cooking Instructions: Add 10g of oil to a wok or frying pan and heat to medium high heat. Empty the bag into the wok or pan and stir fry for 8-10 minutes. Check food is piping hot throughout before serving. Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.