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Clean Eating Dinner For 5 Days - 2 Person


Clean Eating Dinner For A Week - 2 Person

Only £29.50
QTY:
0p in Loyalty Points with this product choice

A LITTLE BIT MORE...

Dinner for the week! Clean wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple.

Our Easy Cook Stir-Fry selection - always nutritionally balanced and delicious, with no fuss, no meal prep and ready to eat in under 15 minutes!

Perfect for anyone looking to eat healthy nutritious meals without the preperation time, simply pour one of our Stir-Fry kits into the pan and enjoy.

Dinner for the week! Clean wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple.

Our Easy Cook Stir-Fry selection - always nutritionally balanced and delicious, with no fuss, no meal prep and ready to eat in under 15 minutes!

Perfect for anyone looking to eat healthy nutritious meals without the preperation time, simply pour one of our Stir-Fry kits into the pan and enjoy.

Easy Cook™ Chicken Fajita Stir-Fry 206 Kcals

Quantity: 4
Normally: £14.00

Mmmm – chilli spiced chicken strips mixed with peppers and red onions fresh and ready cook. No chopping or dicing required – YES!

Nutrient
Per serving
Per 100g
Energy (kJ)
870
245
Energy (kcal)
206
58
Fat
0.7
0.2
Saturated Fat
0.4
0.1
Carbohydrate
7.1
2.0
Sugar
6.4
1.8
Protein
39.1
11.0
Salt
0.7
0.2

Easy Cook™ Thai Chicken Stir-Fry 229 Kcals

Quantity: 2
Normally: £7.00

Thai Spiced Chicken with Baby Corn, Green Beans, and Carrots – ready to cook straight from bag to pan. Convenience 1. Waste ZERO!

Nutrient
Per serving
Per 100g
Energy (kJ)
959
268
Energy (kcal)
229
64
Fat
3.9
1.1
Saturated Fat
3.2
0.9
Carbohydrate
3.9
1.1
Sugar
2.5
0.7
Protein
39.7
11.1
Salt
1.8
0.5

Easy Cook™ Chinese Style Pork Stir-Fry 45g Protein

Quantity: 2
Normally: £7.00

No waste, no prep, no mess, no fuss – just clean, lean and delicious grub ready in minutes all thanks to our GORGEOUS 5 Spice Pork Easy Cook™ Stir-fry!

Nutrient
Per serving
Per 100g
Energy (kJ)
1,393
359
Energy (kcal)
334
86
Fat
10.5
2.7
Saturated Fat
2.7
0.7
Carbohydrate
10.5
2.7
Sugar
10.5
2.7
Protein
45.0
11.6
Salt
1.6
0.4

Easy Cook™ Teriyaki Salmon Stir-Fry 41g Protein

Quantity: 2
Normally: £7.00

Spicy Teriyaki marinated salmon with mixed peppers, broccoli and spring onion perfectly portioned for one in a handy bag to pan pack!

Nutrient
Per serving
Per 100g
Energy (kJ)
1,880
476
Energy (kcal)
450
114
Fat
20.5
5.2
Saturated Fat
3.6
0.9
Carbohydrate
22.5
5.7
Sugar
18.6
4.7
Protein
41.1
10.4
Salt
1.6
0.4

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  • REVIEWS

    5 / 5 stars
    Based on 9 review(s)
    Earn 10 loyalty points when you

    Recent Reviews

    9 of 9 reviews
    I love it!
    Review by Ryan Brain, 04/03/2019
    This is a mainstay for me! Love them!
    I love it!
    Review by Tracie Hamer, 23/01/2019
    Bit more special than ready made meal pots and full of flavour
    Cooking made easy
    Review by Emily , 08/06/2018
    Love theses one just had the
    CHINESE STYLE PORK STIR made in mins very tasty
    Fantastic standby - a new staple for our order
    Review by Boxfish, 26/07/2017
    Was a bit skeptical before ordering but gave this a shot. Boy are we happy we did. The flavours are great and the ingredients list is fantastic. Perfect midweek dinner. Not sure why other reviewers (for individual dinners) have complained about the spice levels. We did not find them too spicy; just right. The stir fry meals will keep us coming back to Musclefood every month for sure.
    Fantastic
    Review by Jodie, 02/06/2017
    So superb and so easy! Just stir fry for 5 minutes and a perfect dinner every time. Very spicy, which we absolutely love.
    Finally.
    Review by Trevor Sinclair, 18/05/2017
    Seasonings without the crap. easy.

  • NUTRITIONALS
  • INGREDIENTS

    Chicken Fajita:

    Chicken (44%), Mixed Peppers (35%), Red Onion (15%), Seasoning [Chilli Powder (20%), Ground Cumin, Salt, Ground Coriander, Ground Turmeric, Ground Black Pepper, Garlic Powder, Onion Powder, Paprika, Chilli Flakes(3%), Ground Cinnamon, Dried Oregano, Ground Nutmeg]

    Spicy Chilli Beef:

    Beef (52%), Mixed Peppers (21%), Baby Corn (16%), Red Onion (9%), Chilli Spicing (3%) [Smoked Paprika, Tomato powder, Salt, Cinnamon, Ground Cumin, Chilli Powder (0.2%), Garlic Powder, Chilli Flakes (0.2%), Ground Coriander, Onion Granules]

    Thai Chicken:

    Chicken (54%), Peppers (15%), Red Onion (15%), Green Beans (13%), Thai Spice (4%) [Toasted Coconut, Salt, Lemon Grass Powder, Garlic Powder, Chilli Flakes, Basil, Coriander leaf, Mint, Ground Ginger, Cracked Black Pepper]

    Chinese Style Pork:

    Pork (46%), Mixed Peppers (37%), Red Onion (15%), Chinese Spice (2%) [Beetroot Powder, Five Spice, Tomato Powder, Garlic Powder, Onion Powder, Salt]

    Teriyaki Salmon:

    Salmon (Fish) (50%), Peppers (17%), Teriyaki Marinade (15%) [Light Soya Sauce (Water, Salt, Soyabeans, Wheat Flour), Honey, Rice Wine Vinegar, Ground ginger, Garlic Powder], Broccoli (9%), Spring Onion (9%)

    ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

    Every care has been taken to ensure product information is accurate, however due to our policy on continuous improvement we do occasionally reformulate our recipes so ingredients and nutrition content may change. You should always read the product label and not rely solely on the information provided on the website.

  • TIPS

    Minimum shelf life:3 months frozen, 3 days refrigerated.

    Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

    Cooking Instructions: Add 10g of oil to a wok or frying pan and heat to medium high heat. Empty the bag into the wok or pan and stir fry for 8-10 minutes. Check food is piping hot throughout before serving. Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

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