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Easy Cook™ Dinner For A Fortnight - 1 Person


Easy Cook™ Dinner For A Fortnight - 1 Person

Only £29.00
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A LITTLE BIT MORE...

LIMITED - GET 1 FREE WEEK OF MEALS - WORTH £15!

Order this fortnight's worth of Easy Cook™ Dinners and get an ENTIRE week for FREE!

Add this fortnight's worth to basket and use code: 5MEALSFREE at checkout to claim!

Your Week's FREE Meals Includes:

  • 2 x Chicken Fajita Stir Fry
  • 1 x Spicy Chilli Beef Stir Fry
  • 1 x Thai Chicken Stir Fry
  • 1 x Chinese Pork Stir Fry

  • *Max one code per order. Standard delivery charge applies.

     4 x Chicken Fajita Stir-Fry
    2 x Spicy Chilli Beef Stir-Fry
    2 x Thai Chicken Stir-Fry
    2 x Chinese Style Pork Stir-Fry

    Dinner for 2 weeks! Clean wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple.

    Our Easy Cook Stir-Fry selection - always nutritionally balanced and delicious, with no fuss, no meal prep and ready to eat in under 15 minutes!

    Perfect for anyone looking to eat healthy nutritious meals without the preperation time, simply pour one of our Stir-Fry kits into the pan and enjoy.

    LIMITED - GET 1 FREE WEEK OF MEALS - WORTH £15!

    Order this fortnight's worth of Easy Cook™ Dinners and get an ENTIRE week for FREE!

    Add this fortnight's worth to basket and use code: 5MEALSFREE at checkout to claim!

    Your Week's FREE Meals Includes:

  • 2 x Chicken Fajita Stir Fry
  • 1 x Spicy Chilli Beef Stir Fry
  • 1 x Thai Chicken Stir Fry
  • 1 x Chinese Pork Stir Fry

  • *Max one code per order. Standard delivery charge applies.

     4 x Chicken Fajita Stir-Fry
    2 x Spicy Chilli Beef Stir-Fry
    2 x Thai Chicken Stir-Fry
    2 x Chinese Style Pork Stir-Fry

    Dinner for 2 weeks! Clean wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple.

    Our Easy Cook Stir-Fry selection - always nutritionally balanced and delicious, with no fuss, no meal prep and ready to eat in under 15 minutes!

    Perfect for anyone looking to eat healthy nutritious meals without the preperation time, simply pour one of our Stir-Fry kits into the pan and enjoy.

    Chicken Fajita Stir-Fry 1 Person

    Quantity: 4
    Normally: £14.00

    Mmmm – chilli spiced chicken strips mixed with peppers and red onions fresh and ready cook. No chopping or dicing required – YES!

    Nutrient
    Per serving
    Per 100g
    Energy (kcal)
    0
    0
    Protein
    0.0
    0.0
    Carbohydrate
    0.0
    0.0
    Fat
    0.0
    0.0

    1 x Chicken Fajita Stir Fry - (1 Person)

    Quantity: 2
    Normally: £6.50

    Mmmm – chilli spiced chicken strips mixed with peppers and red onions fresh and ready cook. No chopping or dicing required – YES!

    Nutrient
    Per serving
    Per 100g
    Energy (kcal)
    0
    0
    Protein
    0.0
    0.0
    Carbohydrate
    0.0
    0.0
    Fat
    0.0
    0.0

    Thai Chicken Stir-Fry - 1 Person

    Quantity: 2
    Normally: £7.00

    Thai Spiced Chicken with Green Beans, Mixed Peppers and Onions – ready to cook straight from bag to pan. Convenience 1. Waste ZERO!

    Nutrient
    Per serving
    Per 100g
    Energy (kcal)
    312
    93
    Protein
    39.6
    11.8
    Carbohydrate
    6.4
    1.9
    Fat
    8.7
    2.6

    Chinese Style Pork Stir-Fry 1 Person

    Quantity: 2
    Normally: £7.00

    No waste, no prep, no mess, no fuss – just clean, lean and delicious grub ready in minutes all thanks to our GORGEOUS 5 Spice Pork Easy Cook™ Stir-fry!

    Nutrient
    Per serving
    Per 100g
    Energy (kcal)
    0
    0
    Protein
    0.0
    0.0
    Carbohydrate
    0.0
    0.0
    Fat
    0.0
    0.0

    * Required Fields

    • REVIEWS

      Customer Reviews

      Great spin on A healthy ready meal Review by Ryan M
      Quality
      Price
      Value
      All nicely packaged & really freash, straight into my frezw for freezing & ready to use. Yummie (Posted on 26/11/2017)
      Fantastic Review by Jeannie
      Quality
      Price
      Value
      I absolutely love the meals and they are so easy to prepare. After a long day at work coming home and trying to prepare and cook a healthy meal is the last thing I want to do . I'm also on a slimming world plan and these meals take the stress out of meal planning. I'm really impressed and so happy that I've found Muscle Food. Can't wait for the next delivery. (Posted on 29/09/2017)
      Delicious Review by April
      Quality
      Price
      Value
      This makes following your Slimming World journey a whole lot easier, especially if like me you suck at planning your meals, probably the most important thing you need to do to stick to the plan. I would definitely recommend these delicious meals 100%. (Posted on 15/08/2017)
      Amazing Review by Quinny
      Quality
      Price
      Value
      These easy sachets are amazing they are just fantastic I can't recommend them enough (Posted on 17/07/2017)

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    • NUTRITIONALS
    • INGREDIENTS

      Chicken Fajita:

      Chicken (44%), Mixed Peppers (35%), Red Onion (15%), Seasoning [Chilli Powder (20%), Ground Cumin, Salt, Ground Coriander, Ground Turmeric, Ground Black Pepper, Garlic Powder, Onion Powder, Paprika, Chilli Flakes(3%), Ground Cinnamon, Dried Oregano, Ground Nutmeg]

      Spicy Chilli Beef:

      Beef (52%), Mixed Peppers (21%), Baby Corn (16%), Red Onion (9%), Chilli Spicing (3%) [Smoked Paprika, Tomato powder, Salt, Cinnamon, Ground Cumin, Chilli Powder (0.2%), Garlic Powder, Chilli Flakes (0.2%), Ground Coriander, Onion Granules]

      Thai Chicken:

      Chicken (54%), Peppers (15%), Red Onion (15%), Green Beans (13%), Thai Spice (4%) [Toasted Coconut, Salt, Lemon Grass Powder, Garlic Powder, Chilli Flakes, Basil, Coriander leaf, Mint, Ground Ginger, Cracked Black Pepper]

      Chinese Style Pork:

      Pork (46%), Mixed Peppers (37%), Red Onion (15%), Chinese Spice (2%) [Beetroot Powder, Five Spice, Tomato Powder, Garlic Powder, Onion Powder, Salt]

      ALLERGY ADVICE: For allergens, see ingredients in ‘Bold'

      Every care has been taken to ensure product information is accurate, however due to our policy on continuous improvement we do occasionally reformulate our recipes so ingredients and nutrition content may change. You should always read the product label and not rely solely on the information provided on the website.

    • TIPS

      Minimum shelf life:3 months frozen, 3 days refrigerated.

      Storage: Freeze on day of receipt or refrigerate at 0 - 4c.

      Cooking Instructions: Add 10g of oil to a wok or frying pan and heat to medium high heat. Empty the bag into the wok or pan and stir fry for 8-10 minutes. Check food is piping hot throughout before serving. Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.