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Egg and Turkey Bacon Low Carb Wrap

Egg and Turkey Bacon Low Carb Wrap

Lauren Tickner

Just because you’re eating healthily doesn’t mean you can’t enjoy a beautiful cooked breakfast! Here we have a mouthwateringly guilt-free egg and turkey bacon wrap with an impressively low amount of carbs.

By Lauren Tickner


Nutrition

  • Calories: 273kcal
  • Protein: 27g
  • Carbs: 20g
  • Fats: 11g

Nutritional comparison

Compare Lauren's Recipe Standard Recipe Difference
Calories 273 664 -391
Protein 27g 32g -5g
Carbs 20g 39g -19g
Fat 11g 38g -27g

Method:


  1. Pre heat your frying pan and cook the scrambled eggs into an omelette.
  2. Pre heat the grill and cook the two pieces of turkey bacon.
  3. When both are fully cooked, place them on top of the lavash bread.
  4. Fold the shorter end up and roll the wrap up.
  5. Place the wrap back onto the frying pan, turning it over after about one minute.
  6. Once toasted on both sides, take your wrap out of the pan and serve.

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