Dates, almonds, gluten free oats (10%), organic tapioca fibre (10%), grapejuice concentrate, rice starch, pea crispies (pea protein, rice flour), pumpkinseed protein, pea protein, strawberries (2%), flaxseed, vanilla flavouring (0.2%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled. May contain the occasional stones/pits from fruit.

These sweat breakfast balls are made with pitted dates, gluten free oats, almonds, strawberries and natural vanilla flavouring. Rolled in gluten free oats, the Strawberry + Vanilla breakfast balls have a lovely crunch due to the pea protein crispies. A great breakfast snack with a cup of tea or coffee, on the way to the office, or after your morning workout.

Dates, gluten free oats (10%), organic tapioca fibre (9%), hazelnuts (8%),cacao nibs (6%), cacao powder (5%), pea protein, rice protein, grape juice concentrate, rice starch, flaxseed, cashews, himalayan pink salt

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled. May contain the occasional stones/pits from fruit.

Made from a handful of ingredients including raw pitted dates, gluten free oats, hazelnuts, cacao nibs, cacao powder and pea + rice protein. Rolled in gluten free oats, these indulgent Hazelnut + Cacao breakfast balls are perfect with a cup of coffee or if you want a healthy alternative to chocolate.

Dates, gluten free oats (10%), pumpkin seed butter, organic tapioca fibre(10%), apple (8%), grape juice concentrate, rice starch, rice protein, pea protein, blueberries(2%), pumpkin seed protein, flaxseed, cinnamon, pea crispies (pea protein, rice flour), apple flavouring (0.2%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled. May contain the occasional stones/pits from fruit.

These oaty balls of goodness are made with a sweet handful of raw pitted dates, gluten free oats, apples + blueberries with vegan rice, pea and pumpkin protein. Rolled in cinnamon and gluten free oats, these nut free breakfast balls have a fruity taste with a interesting zing. Great for breakfast on-the-go, after your morning run or at your desk at work.

Oat flakes, skimmed milk powder, whey protein concentrate (Milk) (15%), xylitol, dried blueberries [6%], cinnamon powder [0.2%], natural flavouring [1%] Contains only naturally occurring sugars and Xylitol (Birch tree extract)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

This Oomf! Blueberry Muffin Instant Porridge is about to transform your breakfast time! Each pot is made up of a unique blend of oats, whey protein concentrate and natural flavours, with an impressive 20g of protein per 75g serving.

Oat flakes, skimmed milk powder, whey protein concentrate (Milk) (15%), xylitol, Apple pieces, Natural flavouring. Contains only naturally occurring sugars and Xylitol (Birch tree extract)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Liven up your morning routine with the Oomf! Baked Apple Pie Instant Porridge Oats. Each pot combines oats, whey protein concentrate and natural flavours, packing 20g of protein per 75g serving. Great for on the go, just add water and stir before tucking in.

Oats Flakes, Skimmed Milk Powder, Whey Protein Concentrate, Raisins, Xylitol, Cinnamon Powder, Natural Flavouring.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Start your day with a nutritious protein hit thanks to this Cinnamon Roll Protein Oats porridge from Oomf! Each pot combines a unique porridge recipe made of oats, whey protein and natural cinnamon roll flavour for a delicious, indulgent breakfast.

Water, Wheat Flour, Milk Protein, Wheat Protein, Egg White, Rapeseed Oil, Agents: (Di sodium di phosphate, Sodium carbonate), Emulsifiers: (Mono- and diglycerides of fatty acids, Polyglycerol esters of fatty acids), Salt, Starch, Preservative: Potassium Sorbate, Acidity Regulator: Citric Acid, Enzymes, Sweetener: Sucralose.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Hands up who LOVES pancakes… Yep – us too, so that’s why we’ve taken the fuss out of your breakfast by creating these fantastic, ready to eat, protein packed pancakes! YES – each 2 pancake serving of these fluffy PROTEIN PACKED!

Water, Wheat Flour, Milk Protein, Wheat Protein, Egg White, Rapeseed Oil, Raising Agents: (Di sodium di phosphate, Sodium carbonate), Emulsifiers: (Mono- and diglycerides of fatty acids, Polyglycerol esters of fatty acids), Natural Flavouring, Blueberries, Salt, Starch, Preservative: Potassium Sorbate, Acidity Regulator: Citric Acid, Enzymes, Artificial Sweetener: Sucralose.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Pancakes and breakfast – the perfect combo - and NOW you can enjoy a fuss free brekkie with our fantastic ready to eat, protein packed and incredibly tasty Blueberry Protein Pancakes! Made with nothing more than wholesome wheat, egg and milk proteins, these nutrient-packed pancakes are crammed with protein

Water, Wheat Flour, Milk Protein, Wheat Protein, Egg White, Rapeseed Oil, Raising Agents: (Di sodium di phosphate, Sodium carbonate), Emulsifiers: (Mono- and diglycerides of fatty acids, Polyglycerol esters of fatty acids), Natural Flavouring, Salt, Starch, Preservative: Potassium Sorbate, Acidity Regulator: Citric Acid, Enzymes, Sweetener: Sucralose.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Add a little no fuss protein goodness to your mornings with our delicious ready to eat, High Protein Maple Syrup flavoured Pancakes - +11g protein! Outstanding nutritionals aside, unlike some other dry, dense and flavourless ready made protein pancakes you can buy, ours are light, fluffy and typically American style.

Egg (66%), Water, Whole milk, Starch, Rapeseed Oil, Salt, Xanthan gum, Citric acid, Lactic acid.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Start your day off right with these incredible pre cooked scrambled eggs! Available in handy pouches, these delicious scrambled eggs will provide your bod with an epic 9.9g of muscle building, muscle maintaining and satiating protein per serving. Not to mention the abundance of micronutrients packed into each and every yolk… Vitamin D anyone?

Boiled eggs (weight class 5).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

These hard-boiled eggs are a fab way of maintaining your protein levels throughout the day when you’re in need of a quick fix. Ready boiled, ready peeled and hand packed in convenient packs of two, these delicious eggs will provide your body with a 12g of natural protein per serving as well as several healthy vitamins.

Oat Flakes, Skimmed Milk Powder, Whey Protein Concentrate (Milk) [15%], Xylitol, Cinnamon Powder [0.2%], Ginger Powder [0.05%]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

This high protein porridge is a unique formulation of oats, whey protein concentrate and natural flavour, and will give your body a massive 20g hit of protein per pot… They’re also low in sodium, have just 3.3g of fat per pot, are rich in essential amino acids and contain no added artificial sweeteners whatsoever.

Oat Flakes, Skimmed Milk Powder, Whey Protein Concentrate [15%], Xylitol, Banana Flakes [3%]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Each 75g pot is made up of a unique formulation of oats, whey protein concentrate and natural flavours, and contains a whopping 20g of muscle building protein! It’s also a rich source of essential amino acids – ideal to help aid the growth and recovery of your muscles – and has just 3.3g of fat per serving.

Oat Flakes, Skimmed Milk Powder, Whey Protein Concentrate (Milk) [15%], Xylitol, Sultanas [6%], Chopped Apple [3%], Cinnamon Powder [<1%]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Each 75g pot contains 20g of protein - due to the addition of whey protein concentrate – and just 3.3g of fat with no added artificial sweeteners. It’s also low in sodium and a deliciously rich source of amino acids – essential in the maintenance and growth of your muscles.

Oat flakes, skimmed milk powder, whey protein concentrate (Milk) (15%), xylitol, cacao powder 93%). Contains only naturally occurring sugars and Xylitol (Birch tree extract)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Each 75g pot is made up of a unique formulation of oats, whey protein concentrate and natural flavours, and contains a whopping 20g of muscle building protein! It’s also a rich source of essential amino acids – ideal to help aid the growth and recovery of your muscles – and has just 3.3g of fat per serving.

Oat flakes, skimmed milk powder, whey protein concentrate (Milk) (15%), xylitol.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites. Contains only naturally occurring sugars and Xylitol (Birch tree extract)

If you like your oats plain, simple and packed with protein, you will LOVE Oomf's brand NEW Original flavour. Each 75g pot contains over 20g of quality protein!

Rolled Oats (72%), Xylitol, Coconut Milk Powder (6%), Brown Rice Protein, Pea Protein, Roasted Peanut Fines (4.5%), Peanut Nibs (4%), Sea Salt, Natural Flavouring.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Tired of plain old simple porridge? You need to try this! FUEL10K have Pimped it up by adding super tasty flavours to their porridge helping to make those early mornings a bit more enjoyable! Made with 100% Natural ingredients of rolled oats, plant proteins, natural sweeteners and Crunchy Peanut pieces.

Rolled Oats (80%), Xylitol, Coconut Milk Powder (6%), Brown Rice Protein, Pea Protein, Natural Flavouring.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Tired of plain old simple porridge? You need to try this! FUEL10K have Pimped it up by adding super tasty flavours to their porridge helping to make those early mornings a bit more enjoyable! Made with 100% Natural ingredients of rolled oats, plant proteins, natural sweeteners and Golden Syrup.

Gluten Free Oats (29%), Rice Syrup, Vegetable Oils (Palm*, Sunflower, Coconut, Rapeseed), Soya Protein Crunchies (Soya Protein, Tapioca Starch, Salt) (17%), Soya Flour, Raw Cane Sugar, Salt & Natural Flavourings, *Sustainably sourced.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Ideal as a snack when you’re on the go or as a quick breakfast, this delicious bar is made with wholesome gluten free oats, soya protein crunchies for a satisfying flapjack with a subtle crunch.

Gluten Free Oats (24%), Rice Syrup, Soya Protein Crunchies (Soya Protein, Tapioca Starch, Salt) (17%), Vegetable Oils (Palm*, Sunflower, Coconut, Rapeseed), Raisins (10%), Soya Flour, Raw Cane Sugar, Salt, Natural Flavourings, Cinnamon & Nutmeg, *Sustainably sourced,

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Oaty, crumbly with a sweet and wholesome taste, this flapjack gets its hearty texture from the protein-packed soya crunchies and gluten-free oats.

Gluten Free Oats (21%), Rice Syrup, Soya Protein Crunchies (Soya Protein, Tapioca Starch, Salt) (14%), Dark Chocolate Flavoured Coating (Sugar, Palm Oil*, Cocoa Powder, Emulsifier: Sunflower Lecithin) (13%), Vegetable Oils (Palm*, Sunflower, Coconut, Rapeseed), Coconut Chips (8%), Soya Flour, Raw Cane Sugar, Salt & Natural Flavourings *Sustainably sourced

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Real coconut chips are crammed together with wholesome gluten-free oats and protein crunchies before being topped with a layer of dark chocolate, resulting in a unique and satisfying taste with a tropical twist.

Gluten Free Oats (20%), Rice Syrup, Soya Protein Crunchies (15%) (soya, tapioca starch, salt), Dark Chocolate flavored coating (13%) (sugar, palm oil, cocoa powder, emulsifier: sunflower lecithin), Vegetable Oils (Palm, Sunflower, Coconut, Rapeseed), Raisins (9%), Soya Flour, Raw Cane Sugar, Salt, Natural flavouring, Cinnamon & Nutmeg.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Packed with 9g of plant-based protein (soya) and crammed with wholesome ingredients including juicy raisins, gluten free oats and a dash of cinnamon for added yum. It’s also wheat free, transfats free, GM free and vegan friendly.

Wheat Flour, Milk Protein, Brown Sugar, Vegetable Glycerine, Toasted Oats (8%) (Oats, Palm Oil, Honey), Olive Oil, Glutamine Peptide (Wheat), Caramel Flavour Fruit Pieces (8%) (Fruit (Concentrated Apple Puree), Fructose-Glucose Syrup, Sugar, Humectant (Glycerol), Wheat Fibre, Acidity Regulators (Citric Acid, Malic Acid), Vegetable Fat (Palm), Caramel, Gelling Agent (Pectin), Natural Flavouring), Coconut Oil, Water, Inulin (Chicory Root), Raising Agents (Sodium Bicarbonate, Cream of Tartar), Salt, Flavouring.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

High in protein, the Oatein Cookie is designed to supplement your workout goals by providing you with key nutrients and a protein hit which can aid recovery without having to put up with a chalky, bland texture.

Wheat Flour, Milk Protein, Brown Sugar, Vegetable Glycerine, Toasted Oats (8%) (Oats, Palm Oil, Honey), Olive Oil, Glutamine Peptide (Wheat), White Chocolate Chips (5%) (Sugar, Cocoa Butter, Milk Powder, Emulsifier [Soy Lecithin], Flavouring), Coconut Oil, Water, Blueberry Pieces (3%) (Fruit (Concentrated Apple Puree, Blackberry Juice, Blueberry Puree), Fructose – Glucose Syrup, Sugar, Humectant (Glyerol), Wheat Fibre, Acidity Regulators (Citric Acid, Malic Acid), Vegetable Fat (Palm), Concentrates (Black Carrot, Blueberry), Gelling Agent (Pectin), Natural Flavouring), Inulin (Chicory Root), Raising Agents (Sodium Bicarbonate, Cream of Tartar), Salt, Flavouring.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

High in protein, the Oatein Cookie is designed to supplement your workout goals by providing you with key nutrients and a protein hit which can aid recovery without having to put up with a chalky, bland texture.

Protein Blend (22%)(Milk Protein Concentrate (Milk), Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Caramel (13%), Humectant (Vegetable Glycerol), Chicory Root Fibre, Milk Chocolate Coating (11%), Soy Protein Nuggets (10%), Corn Fibre, Rapeseed Oil, Hydrolysed Collagen, Natural Flavouring, Oat Flour, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Sucralose.

GMO free. No hydrogenated oils.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

High in protein, low in sugar, guilt free and brimming with taste bud tickling deliciousness, these super convenient nibbles are ideal for upping your nutritious protein intake anytime, any place. PLUS, they’re GMO free, contain no hydrogenated oils and are smothered in craving busting low sugar milk chocolate for a truly decadent protein bite indeed.

Protein Blend (22%)(Milk Protein Concentrate (Milk), Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Caramel (13%), Humectant (Vegetable Glycerol), Chicory Root Fibre, Milk Chocolate Coating (10%), Soy Protein Nuggets (9%), Corn Fibre, Rapeseed Oil, Hydrolysed Collagen, Desiccated Coconut, Natural Flavourings, Oat Flour, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Sucralose

GMO free. No hydrogenated oils.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

High in protein, low in sugar, guilt free and brimming with taste bud tickling deliciousness, these super convenient nibbles are ideal for upping your nutritious protein intake anytime, any place. PLUS, they’re GMO free, contain no hydrogenated oils and are smothered in craving busting low sugar milk chocolate for a truly decadent protein bite indeed.

Protein Blend (22%)(Milk Protein Concentrate (Milk), Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Caramel (13%), Humectant (Vegetable Glycerol), Chicory Root Fibre, Milk Chocolate Coating (10%), Soy Protein Nuggets (9%), Corn Fibre, Rapeseed Oil, Hydrolysed Collagen, Desiccated Coconut, Natural Flavourings, Oat Flour, Thickener (Acacia Gum), Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Sucralose

GMO free. No hydrogenated oils.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

High in protein, low in sugar, guilt free and brimming with taste bud tickling deliciousness, these super convenient nibbles are ideal for upping your nutritious protein intake anytime, any place. PLUS, they're GMO free, contain no hydrogenated oils and are smothered in craving busting low sugar milk chocolate for a truly decadent protein bite indeed.

Protein blend (textured soy protein, soy protein, milk protein); white chocolate coating (20%) (sugar; cocoa butter; whole milk powder; emulsifier: soy lecithin; flavour); fructo-oligosaccharides (chicory root extract); sweeteners: maltitol, sucralose; fructose syrup; soy nuts; glucose syrup; vegetable oil; humectant: glycerin; flavours; emulsifiers: soy lecithin, mono- and diglycerides; acidity correcting agents: malic acid, citric acid; color: turmeric.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Crammed with 15g of protein derived from a premium blend of soy and milk protein along with just 17g of carbs and a high 4.4g of fibre. This delish bar is smothered in lush white chocolate, has a lovely lemon tang and has a super satisfying crunch thanks to the addition of rather cheeky rice crisps.

Protein blend (textured soy protein; milk protein; soy protein; hydrolysed gelatin); polydextrose; oligofructose (chicory extract); vegetable oils(palm kernel, palm and shea oils, sunflower oil); emulsifiers: glycerin, soylecithin, mono and diglycerides;cocoa powder(2,7%); coconut flakes (2,3%);cocoa butter;coconut cream (0,6%);flavours; salt; sweeteners: sucralose, potassium acesulfam.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Each 45g bar contains only 14.6g of carbs, which could be up to 3 times less than the protein bars you may be using.

Protein Blend (Milk Protein, Soya Protein Isolate), Collagen Peptides, Milk Chocolate Flavour Coating (14%) (Sweeteners (Isomalt, Sucralose), Palm and Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers (Soya Lecithin, E476), Flavouring), Caramel (14%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Bulking Agent (Maltitol Powder), Coconut Oil, Skimmed Milk Powder, Thickener (Modified Waxy Maize Starch), Colour (Plain Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soya Lecithin), Salt, Flavouring, Thickener (Xanthan Gum)), Humectant (Maltitol), Humectant (Glycerol), Roasted Peanuts (5%), Sunflower Oil, Bulking Agent (Polydextrose), Peanut Flour, Protein Crisp (Soya Protein Isolate, Tapioca Starch, Raising Agent (Calcium Carbonate), Salt), Salt, Flavouring (Peanut, Milk), Antioxidant (Natural Mixed Tocopherols), Sweetener (Sucralose).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

The Oatein Low Sugar Protein Bars are the ideal way to power your muscle growth while enjoying a sweet treat. High in protein and with less than 2g of impact carbs, the Oatein Protein Bar has slow release energy to keep you powered for longer!

Almonds, Cashew Butter, Pea Protein, Chicory Fibre, Chocolate Chips (Cocoa Mass, Sweetener (Xylitol), Cocoa Butter, Emulsifier (Sunflower Lecithin)) (10%), Rice Protein, Sweetener (Xylitol), Cacao Butter, Agave Nectar, Concentrated Grape Juice, Rice Starch, Vanilla Extract, Green Tea Extract, Sea Salt, Antioxidant (Vitamin E)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

A premium range of protein bars containing a unique blend of pea and rice protein to provide you with all of the essential amino acids your bod needs to perform at - and look - its best! Yes folks, these bars give you the most perfect protein boost you could possibly wish for having been made with 100% all natural ingredients, NO refined sugar and top grade plant based proteins.

Peanuts (23%), Brown Rice Malt, Whey Protein Crisps (Whey Protein Isolate (Milk, Rice Flour, Soya Lecithin) (10%), Whey Protein Isolate (Milk), Chicory Fibre, Pea Protein, Natural Maple Syrup (7%),Cacao Butter, Rice Protein, Concentrated Grape Juice, Rice Starch, Carob, Sea Salt, Green Tea Extract, Soya Lecithin

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May contain egg, milk products, nuts, peanuts and sesame seeds.

A premium range of protein bars containing a unique blend of pea and rice protein to provide you with all of the essential amino acids your bod needs to perform at - and look - its best! Yes folks, these bars give you the most perfect protein boost you could possibly wish for having been made with 100% all natural ingredients, NO refined sugar and top grade plant based proteins.

Milk Protein Prep. (Milk Protein, Whey Protein Concentrate [Milk], Soy Lecithin), Dark Chocolate Flavoured Coating Prep. (14%) (Isomalt, Palm and Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Polyglycerol Polyricinoleate, Sucralose), Hydrolysed Collagen, Fructo-Oligosaccharides, Chocolate Caramel Flavouring Prep. (10%) (Glycerin, Maltodextrin, Oligofructose, Water, Maltitol, Coconut Oil, Starch, Skimmed MilkPowder, Cocoa Powder, Pectin, Calcium Lactate, Soy Lecithin, Flavouring, Salt, Xanthan Gum, Caramel Colour), Humectant: Glycerin, Soy Protein Crisp Prep. (Soy Protein Isolate, Starch, Calcium Carbonate, Salt), Bulking Agent: Polydextrose, Water, Soy Protein Isolate, Sunflower Oil, Inulin, Cocoa Powder, Salt, Ascorbic Acid, Vitamin B6 Prep. (Maltodextrin, Pyridoxine Hydrochloride), Magnesium Oxide, Peppermint Flavouring (0.11%) Prep. (Acacia Gum, Natural Peppermint Flavouring), Nicotinamide, Antioxidant: Natural Mixed Tocopherols, Sweetener: Sucralose, Vitamin B12 Prep. (Maltodextrin, Cyanocobalamin), Thiamin Hydrochloride.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May contain egg, milk products, nuts, peanuts and sesame seeds.

How amazing would it be if you could get most of your daily nutrients in just one bar? Well newsflash! Now you can with the Nutricious Bar! The Nutricious Bar is the world's first snack bar to provide 15% of your daily nutrition requirements in just one bar!

Rolled Oats, Brown Rice Syrup, Rice Bran Oil, Corn Flakes (Corn, Sugar, Salt, Malted Barley), Soy Nuggets (Soy Protein Isolate, Rice Flour, Malted Barley Syrup, Salt), Milk Chocolate (6%) (Sugar, Cocoa Solids, Milk Solids, Soy Lecithin), Humectant: Glycerin, Manuka Honey (3%), Cocoa Powder, Maltodextrin, Raisins, Thickener: Acacia Gum, Natural Flavouring, Vitamin & Mineral Prep. (Dicalcium Phosphate, Maltodextrin, Magnesium Oxide, Ascorbic Acid, DL Alpha Tocopherol Acetate, Nicotinamide, Zinc Sulphate, Calcium Pantothenate, Retinyl Acetate, Ferrous Sulphate, Cyanocobalamin, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide), Emulsifier: Soy Lecithin, Salt.
ALLERGY ADVICE: For allergens, see ingredients in 'Bold'
Also, may contain egg, milk products, nuts, peanuts and sesame seeds.

How amazing would it be if you could get most of your daily nutrients in just one bar? Well newsflash! Now you can with the Nutricious Bar! The Nutricious Bar is the world's first snack bar to provide 15% of your daily nutrition requirements in just one bar!

Milk Protein Prep. (Milk Protein, Whey Protein Concentrate [Milk], Soy Lecithin), Dark Chocolate Flavoured Coating Prep. (14%) (Isomalt, Palm and Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Polyglycerol Polyricinoleate, Sucralose), Hydrolysed Collagen, Fructo-Oligosaccharides, Chocolate Caramel Flavouring Prep. (10%) (Glycerin, Maltodextrin, Oligofructose, Water, Maltitol, Coconut Oil, Starch, Skimmed Milk Powder, Cocoa Powder, Pectin, Calcium Lactate, Soy Lecithin, Flavouring, Salt, Xanthan Gum, Caramel Colour), Humectant: Glycerin, Soy Protein Crisp Prep. (Soy Protein Isolate, Starch, Calcium Carbonate, Salt), Bulking Agent: Polydextrose, Water, Soy Protein Isolate, Sunflower Oil, Inulin, Cocoa Powder, Salt, Ascorbic Acid, Vitamin B6 Prep. (Maltodextrin, Pyridoxine Hydrochloride), Magnesium Oxide, Peppermint Flavouring (0.11%) Prep. (Acacia Gum, Natural Peppermint Flavouring), Nicotinamide, Antioxidant: Natural Mixed Tocopherols, Sweetener: Sucralose, Vitamin B12 Prep. (Maltodextrin, Cyanocobalamin), Thiamin Hydrochloride.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May contain egg, milk products, nuts, peanuts and sesame seeds.

How amazing would it be if you could get most of your daily nutrients in just one bar? Well newsflash! Now you can with the Nutricious Bar! The Nutricious Bar is the world's first snack bar to provide 15% of your daily nutrition requirements in just one bar!

Rolled Oats, Fructose, Rice Crisps (Rice Flour, Rice Bran), Roasted Almonds (Almonds[6%], Sunflower Oil), Rice Syrup Solids, Humectant: Glycerin, Brown Rice Syrup, SoyNuggets (Soy Protein Isolate, Rice Flour, Malted Barley Syrup, Salt), Rice Bran Oil, Thickener: Acacia Gum, Pumpkin Seeds, Manuka Honey, Coconut Oil, Chia Seeds, Emulsifier: Soy Lecithin, Vitamin & Mineral Prep. (Dicalcium Phosphate, Maltodextrin, Magnesium Oxide, Ascorbic Acid, DL Alpha Tocopherol Acetate, Nicotinamide, Zinc Sulphate, Calcium Pantothenate, Retinyl Acetate, Ferrous Sulphate, Cyanocobalamin, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Potassium Iodide), Natural Vanilla Flavouring (0.3%).
ALLERGY ADVICE: For allergens, see ingredients in 'Bold'
Also, may contain egg, milk products, nuts, peanuts and sesame seeds.

How amazing would it be if you could get most of your daily nutrients in just one bar? Well newsflash! Now you can with the Nutricious Bar! The Nutricious Bar is the world's first snack bar to provide 15% of your daily nutrition requirements in just one bar!

Dates 52%, Pecans 28%, Almonds 20%

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May also contain traces of soya, peanuts, other nuts and the odd shell or pit piece.

Who said getting 1 of your 5 a day had to be boring? Each tasty pecan bar contains 12g carbs and 1.1g sat fat which help keep your fuelled throughout the day. Only 100% natural ingredients go into each bar with no added sugars, chemicals or artificial flavours.

Milk protein, milk chocolate (sweetener (maltitol), cocoa butter, milk powder, cocoa mass, emulsifier (soy lecithin), flavouring), humectant (glycerine), isomalto-oligosaccharide, collagen hydrolysate, water, peanuts, white chocolate (sweetener (maltitol), cocoa butter, milk powder, emulsifier (soy lecithin), flavouring), soy nuggets (soy protein isolate, cocoa, tapioca starch), palm fat, peanut paste, cocoa powder, flavouring, salt, sweetener (sucralose, acesulfame potassium).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Salty peanuts and sweet chocolate - literally like a match made in heaven. This tasty little treat contains 20 grams of protein and no added sugar. Talk about happy snacking.

Milk protein, milk chocolate (18.5%), (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), flavouring), humectant (glycerine), isomalto-oligosaccharide, collagen hydrolysate, water, cashew nuts (5.5%), white chocolate (4.5%), (sweetener (maltitol), cocoa butter, milk powder, emulsifier (soy lecithin), natural flavouring, palm fat, peanut paste, fat reduced cocoa powder, flavouring), sweeteners (sucralose, acesulfame k).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Tired of eating bars that taste like cardboard? This bar is far too gooey and chocolaty to compare to anything but the most decadent of desserts; and yet it has 20 grams of protein and no added sugar. Staying fit has never been this delicious.

Milk protein, milk chocolate (16%), (sweeteners; Maltitol, cocoa butter, whole milk powder, cocoa mass, emulsifier; soy lecithins, flavorings) glycerin, isomalto-oligosaccharides, collagen peptides, water, cashew (5.5%), coconut flakes, peanut butter, palm fat, reduced fat cocoa powders, flavourings, sweeteners sucralose, acesulfame K

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

A tropical dream come true. Barebells Coconut-Choco Protein Bar is exploding with coconut flavour, wrapped in creamy milk chocolate and smothered in real coconut flakes. High in protein and without added sugar. Go ahead and pinch yourself.

Milk protein, milk chocolate (18.5%), (sweeteners: Maltitol, cocoa butter, whole milk powder, cocoa mass, emulsifier: soy lecithins, flavorings) glycerin, isomalto-oligosaccharides, collagen peptides, water, cashew (5.5%), white chocolate (4.5%) (with milk), peanut butter, palm fat, reduced fat cocoa powders, flavourings, sweeteners sucralose, acesulfame K

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Inspired by the most loved cookie in American history, this bar is sure to satisfy any crazy, creamy craving. On top of that it has 20 grams of protein and no added sugar.

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (13%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Barley Malt Flour (5%), Barley Malt Extract (4%), Modified Maize Starch, Dried Whey (from Cows Milk), Vegetable Fat (Rapeseed, Palm), Salt, Preservative: Calcium Propionate, Yeast

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Nuts, Soya, Milk and Soya

From the people who bought you the original malt loaf, welcome the deliciously squidgy energy Malt Loaf Bar. A deliciously squidgy loaf bar with juicy raisins to help keep you fuelled up and ready for action. Take them with you wherever you go; they'll be ready for anything!

Dates, cashews, organic tapioca fibre, goji berries (7%), desiccated coconut (7%), grape juice concentrate, rice starch, rice protein, pea protein, raw cacao powder, chia (salvia hispanica) seeds, natural flavouring (0.2%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May contain egg, milk products, nuts, peanuts and sesame seeds.

Gluten free, all natural, vegan AND with NO added sugars, these gorgeous little balls are a truly wonderful little snack indeed! These fab paleo friendly balls are crammed with the natural goodness of goji berries – rich in antioxidants, vitamins & coconut – perfect for a quick energy boost.

'Peanuts (36%), dates, whey protein isolate (milk) (13%), organic tapioca fibre, grape juice concentrate, rice starch, pinch of Himalayan pink salt

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May contain egg, milk products, nuts, peanuts and sesame seeds.

These peanut butter protein balls are a positive taste proclamation having been made from just 7 natural ingredients including peanuts, peanut butter and sweet dates. PLUS, they’re soy free, all natural, vegetarian friendly AND delicious!

Dates, Cashews, Whey Protein Isolate (Milk) (17%), Organic Tapioca Fibre, Desiccated Coconut (4%), Macadamia Nuts (4%), Grape Juice Concentrate, Rice Starch.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May contain egg, milk products, nuts, peanuts and sesame seeds.

These fab little Paleo friendly protein balls are just what you need to keep your cravings under control, and considering they’re soy free, suitable for vegetarians, AND with ZERO added sugar – you’ll struggle to find a cleaner, healthier and more delicious snack!

Dates 58%, Cashews 15%, Raisins 15%,Almonds 10%, Blueberries 2%

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May also contain traces of soya, peanuts, other nuts and the odd shell or pit piece.

The new Nakd Blueberry Muffin snack bar is bursting with scrumptious flavours. Just fruit and nuts smooshed together, this blueberry beauty is made from 100% natural ingredients, vegan-friendly, gluten free and a 100% natural super tasty snack. All of that and it counts as one of your five a day!

Dates 48%, Cashews 29%, Raisins 17%, Cocoa 6%

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May also contain traces of soya, peanuts, other nuts and the odd shell or pit piece.

Loco for Cocoa? Nakd Cocoa Delight snack bars are a scrummy combination of rich cocoa, fruit and nuts – no added sugars or syrups, just chocolatey satisfaction. This whole-food wonder is made from 100% natural ingredients smooshed together with no added sugar or sticky syrups, gluten free, dairy free and vegan friendly.

Plant protein blend (pea protein, brown rice protein, hemp protein), cashews, dates, coconut nectar, cacao (5%), cacao nibs (4%), coconut oil, water, orange oil (0.3%), sea salt.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, tree nuts and other nuts are handled.

It's time to wrap your chops around the first clean, vegan, HIGH protein bar to grace Muscle Food! Introducing the Body Me Cacao Orange Bar, an avant-garde bar brimming with choccyness and delicious orange zing.

Plant protein blend (pea protein, brown rice protein, hemp protein), cashews, dates, coconut nectar, chia seeds (5%), cacao, coconut oil, vanilla extract (2%), water, sea salt.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, tree nuts and other nuts are handled.

Join the protein bar revolution folks with this stunning Chai Vanilla Protein bar by Body Me. Ethically sourced and produced right here in the UK, this stunning bar is made from nothing but 100% organic, vegan friendly ingredients including raw fruit, nuts, superfoods and oils. Even the careful blend of plant proteins - pea, hemp and rice is organic giving you a down to earth, natural +16g protein hit in every bar.

Plant protein blend (pea protein, brown rice protein, hemp protein), cashews, dates, coconut nectar, cacao (5%), cacao nibs (4%), coconut oil, water, peppermint oil (0.12%), sea salt.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, tree nuts and other nuts are handled.

Deliciously chocolatey and bursting with minty freshness, it is hard to believe that THIS incredible bar is 100% vegan and packing +16g protein! Made in the UK using ethically sourced, organic raw fruit, superfoods, nuts and oils, this innovatory bar is the first of its kind to grace Muscle Food.

Potato 49% (Potato Granules, Potato Flakes, Potato Starch), Soya Protein 25%, Thai Sweet Chilli Seasoning (Sugar, Spice, Chilli, Coriander, Ginger, Aniseed), Onion Powder, Acidity Regulator (Citric Acid), Molasses Powder (Molasses, Maltodextrin), Herb (Lemongrass), Spice Extract (Paprika, Capsicum, Chilli), Sunflower Oil, Tapioca Starch, Antioxidant (Rosemary Extract)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Eating healthily means no snacking - right? WRONG! Because with these Sweet Chilli Mountain Chips from Muscle Moose you can snack yourself happy WITHOUT the guilt!

Potato 49% (Potato Granules, Potato Flakes, Potato Starch), Soya Protein 25%, Barbecue Seasoning (Sugar, Dextrose, Salt, Flavouring, Tomato Powder, Spice (Paprika, Allspice, Cinnamon), Yeast Extract, Onion Powder, Spirit Vinegar Powder, Molasses Powder (Molasses, Maltodextrin), Garlic Powder, Acidity Regulator (Citric Acid), Spice Extract (Paprika, Pimento), Sunflower Oil, Tapioca Starch, Antioxidant (Rosemary Extract)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Eating healthily means no snacking - right? WRONG! Because with these BBQ Mountain Chips from Muscle Moose you can snack yourself happy WITHOUT the guilt! Developed to complement your clean and lean diet, these tasty tortilla chips are your new snacking staple!

Cheese (Pasteurised Cows’ Milk, Anti Caking Agent: Potato Starch), Savoury Mix (Salted Edamame Beans (Edamame beans (Soy), Palm Oil, Salt), BBQ Flavoured Rice Cracker (Rice, Palm Oil, Sugar, BBQ Seasoning (Sugar, Salt, Yeast Extract, Maltodextrin, Vinegar Powder, Tomato Powder, Onion Powder, Malt Extract (Barley), Garlic Powder, Dextrose, Anti Caking Agent: Calcium Phosphate, Silicon Dioxide; Acidity Regulator: Malic Acid, Smoked Flavouring, Pepper Powder), Tapioca Starch, Soy Sauce (Water, Soy, Wheat, Salt), Roasted Spicy Corn (Corn, Vegetable Oils (Sunflower, Paprika), Salt, Chilli Seasoning (Maltodextrin, Herbs and Spices, Dried Tomato, Salt).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Up your snacking game with these fab.u.LOUS packs of protein packed tastiness. Each pack contains a scrumptious mix of beans, BBQ rice puffs and cheese to help keep you full and satisfied throughout the day. PLUS, you'll receive a wonderful hit of protein with each pack delivering +10g of your favourite muscle building macro whilst also being LOW in sugar. Perfect post workout, or as a sneaky nibble at your desk to help see you through the 3pm slump.

Cranberries (15%) (apple juice concentrate, sunflower oil), hazelnuts (15%), raisins (15%) (cotton seed oil), pumpkin seeds (12.5%), sunflower seeds (12.5%), almonds (12%), cashew nuts (10%), sour cherries (8%) (apple juice concentrate, sunflower oil)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May contain egg, milk products, nuts, peanuts and sesame seeds.

Perfect for your gym bag as a post-workout snack, and packed full of delicious dried cranberries & raisins with oven roasted hazelnuts, pumpkin seeds, sunflower seeds, almonds, cashews and dried cherries

Cheese (Pasteurised Cows’ Milk, Anti Caking Agent: Potato Starch), Savoury Mix (Black Soy Beans (Black Soy Beans, Salt), Sweet Chilli Flavoured Rice Cracker (Rice, Rice Oil, Soy Sauce (Water, Soy, Wheat, Salt), Sugar, Thai Sweet Chilli Seasoning (Sugar, Chilli Powder, Onion Powder, Yeast Extract, Rice Flour, Garlic Powder, Sunflower Oil, Anti Caking Agent: Silicon Dioxide; Flavouring: Paprika Extract, Sunflower Oil, Antioxidant: Rosemary Extract, Spice Extract (Capsicum Extract, Emulsifier: Mono and Diglycerides of Fatty Acid, Sunflower Oil), Salt, Yeast Extract, Colour: Paprika Extract), Chilli Lime Coated Green Peas (Green Peas, Sugar, Wheat Flour, Rice Flour, Modified Starch, Corn Starch, Lime Chilli Powder (Chilli, Lime Powder, Dextrose, Maltodextrin, Acidity Regulator: Citric Acid, Paprika Powder, Pepper, Garlic Powder), Salt, Soy Sauce (Soybean, Wheat, Salt, Water), Palm Oil).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Up your snacking game with these fab.u.LOUS packs of protein packed tastiness. Each pack contains a scrumptious mix of Beans, Sweet Chilli Rice Crackers & cheese. PLUS, you'll receive a wonderful hit of protein with each pack delivering +10g of your favourite muscle building macro, whilst also being LOW in Sugar. You won't even find any added colouring's or artificial flavours. An usher in a new era of snacking delight - YUM!

Goji berries (25%), hazelnuts (25%), pistachio nuts (25%), raisins (25%) (cotton seed oil)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

May contain egg, milk products, nuts, peanuts and sesame seeds.

Perfect for your gym bag as a post-workout snack, and packed full of delicious oven roasted hazelnuts & pistachio nuts, goji berries and raisins.

Cooked Rice (31%), Cajun Sauce (25%)[Water, Passata (Tomatoes), Onion, Mushrooms, Cajun Spice (Salt, Paprika, Garlic Powder, Onion Powder, Black Pepper, Cayenne Pepper, Thyme, Oregano), Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Garlic Powder, Clove Powder), Tabasco (Distilled Vinegar, Red Pepper, Salt)], Cooked Minced Beef (25%) [Beef Mince (98%), Garlic Powder, Basil, Ground Black Pepper, Salt], Mixed Peppers, Spring Onion, Carrots.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

The future of convenient meals is here with our Cajun Rice Pot and you need to try them - simple, quick and delicious!

Sauce (68%) [Mushrooms (23%), Water, Chopped Tomatoes, Passata (Tomatoes, Acidity Regulator: Citric Acid), Onion, Carrots, Tomato Puree, Garlic, Vegetable Stock (Concentrated Juice of Vegetables (Carrot, Celery, Leek, Onion), Water, Yeast Extract, Salt, Cornflour), Rapeseed Oil, Cornflour, Paprika, Salt, Oregano, Black Pepper, Bay Leaf], Cooked Pasta (24%) (Water, Durum Wheat Semolina), Baby Spinach (7%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

This Vegan Ragu with Tagliatelle Meal Pot is the perfect go-to nutritional meal that's ready in minutes. It brings together mushrooms and spinach in a rich tomato ragu sauce and the unique ribbon texture of tagliatelle pasta in one delicious pot - suitable for vegans of course.

Beef Ragu (63%) [Passata (Tomatoes, Acidity Regulator: Citric Acid), Minced Beef (23%)(Beef Mince (98%), Garlic Powder, Basil, Ground Black Pepper, Salt), Cherry Tomatoes (14%), Tomato Puree, Mushrooms, Onion, Carrots, Worcestershire Sauce (Water, Spirit Vinegar, Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder), Basil], Tagliatelle (37%) (Water, Non Egg Pasta (Durum Wheat Semolina)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Rich, flavourful and deliciously meaty, this Beef Ragu Tagliatelle Meal Pot is ready in minutes - perfect if you need a quick, yet nutritious meal. Combining minced beef with a beautiful tomato sauce, cherry tomatoes, chopped mushrooms and the unique ribbon texture of tagliatelle pasta that soaks up the sauce, this will surely make your taste buds go wild!

Blue Greens (Cabbage, Stilton Cheese (Milk), Spring Onion, Garlic, Black Pepper), Sunshine Corn (Baby Sweetcorn, Tomatoes, Broccoli, Peppers, Sundried Tomato Puree, Lemon Juice, Parsley, Basil, Maple Syrup, Garlic), Cooked Chicken, Buffalo Sauce (Quark Fat Free Soft Cheese (Milk), Buffalo Wing Sauce [Distilled Vinegar, Aged Cayenne Peppers (27%), Salt, Water, Canola Oil, Paprika, Stabiliser: Xanthan Gum, Natural Flavouring, Garlic Powder

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Manufactured on a site that handles gluten, egg, fish, crustaceans, sesame, peanuts, soya, milk, nuts, mustard and sulphites.

This Buffalo Chicken with Blues and Greens is a delicious meal, developed and hand prepared by our expert in-house chef. Part of our Live Clean collection, this beautiful Buffalo Chicken combines with Stilton cheese, green vegetables and tomatoes for a rich, creamy taste and is the latest dish to join our Slim Meals range.

Sauce (68%) [Mushrooms (16%), Water, Chopped Tomatoes, Passata (Tomatoes, Acidity Regulator: Citric Acid), Onion, Carrots, Tomato Purée, Garlic, Vegetable Stock (Concentrated Juice of Vegetables (Carrot, Celery, Leek, Onion), Water, Yeast Extract, Salt, Cornflour), Olive Oil, Cornflour, Paprika, Oregano, Black Pepper, Bay Leaf], Cooked Pasta (Durum Wheat Semolina, Water), Baby Spinach (8%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

This product is manufactured in a factory that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

This Vegan Ragu with Tagliatelle Meal Pot is the perfect go-to nutritional meal that's ready in minutes. It brings together mushrooms and spinach in a rich tomato ragu sauce and the unique ribbon texture of tagliatelle pasta in one delicious pot - suitable for vegans of course.

Ndjua Pork Sauce (62%) [Tomatoes (Tomatoes, Tomato Juice), Nduja Pork Crumb (Pork,Pork Fat, Red Pepper Flakes, Chilli Powder, Paprika, Chilli Flakes, Salt, Cayenne Pepper), Passata (Tomatoes, Citric Acid), Onions, Salt.] Cooked Pasta (36%) (Water, Durum Wheat Semolina), Parmesan Cheese (Milk), Parsley (1%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

This Nduja Pork Pasta Kit makes cooking a delicious meal simple and quick. Combine spicy Nduja pork, delicious sauce, penne pasta and a parsley crumb to whip up a tasty, nutritious meal for one in minutes. From pack to pan, this clean and tasty kit is perfect as an easy midweek meal or a hearty post workout feast.

Cooked Pasta (39%) (Water, Durum Wheat Semolina), Brown Mushrooms (25%), White Mushrooms (22%), Pesto (12%) (Basil (26%), Regato Cheese (98%) (COW'S MILK, Salt, Microbial Rennet, Starter Culture, Potato Starch 2%), Water, Lemon Juice, Rapeseed Oil, Garlic, Salt, Cornflour.) Walnuts, Chilli Flakes.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

This Mushroom Pesto Pasta Kit takes the hassle and fuss out of healthy cooking. Perfectly portioned for one, each kit contains fusilli pasta, mixed mushrooms, a delicious basil pesto and walnut chilli crumb. So you can whip up a mouth-watering feast in a matter of minutes, with no waste after you've finished.

Cooked Chicken (33%), Cooked Whole-Wheat Noodles (23%) (Whole-Wheat Flour, Water, Salt, Raising Agents: Baking Powder), Beansprouts, Onion, Cabbage, Carrots, Chow Mein Sauce [Soy Sauce (42%) (Water, Salt, Soybeans, Wheat Flour), Rice Wine (Rice, Wheat, Salt), Toasted Sesame Oil, Garlic Puree, Coconut Sugar, Pepper, Ginger Puree], Mushrooms

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

The future of lunch is here. And it comes in a pot... our cracking Chicken Chow Mein Noodle Pot – a fuss free meal for one in a pot that won’t ruin your clean and lean diet!

Cooked Chicken (28%), Cooked Rice (28%), Balti Sauce (26%) Passata (Tomatoes, Acidity Regulator: Citric Acid), Ginger, Garlic, Curry Powder (Coriander, Turmeric, Cumin Powder, Salt, Rice Flour, Fenugreek, Mustard Powder, White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace), Honey, Garam Masala (Coriander, Black Pepper, Ginger, Cumin, Cassia, Dill, Fennel Cloves), Salt, Lemon Juice, Coriander Leaves], Red Peppers, Red Onion.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

This stunning pot of deliciousness contains oodles of chicken, cooked rice and a bangin’ Balti sauce certain to set your taste buds alight.

Cooked Chicken (33%), Cooked Rice (32%), Satay Sauce (19%) [Coconut Milk, Peanut Paste, Water, Soya Sauce (Water, Salt, Soy beans, Wheat Flour), Curry Powder (Coriander, Turmeric, Cumin Powder, Salt, Rice Flour, Fenugreek, Mustard Powder, White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace)], Green Beans (9%), Red Peppers (6%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Tangy, sweet and spicy at the same time. Introducing the sumptuously creamy taste of satay chicken – macro-friendly and convenient to cook in JUST 6 minutes.

Cooked Chicken (33%), Cooked Rice (32%), Black Bean Chilli Sauce (19%) (Water, Black Beans (2.5%), Garlic, Honey, Soy Sauce [Water, Salt, Soybeans (12%), Wheat Flour], Onion, Corn Flour, Cider Vinegar, Ginger, Red Chilli (0.5%)), Cauliflower (6%), Carrots (5%), Broccoli (5%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Delicious black bean chicken combines with rice in this convenient Black Bean & Chicken Rice Pot.

Cooked Chicken (33%), Cooked Rice (32%), BBQ Sauce (19%) Passata (Tomatoes, Acidity Regulator: Citric Acid), Agave, Paleo Worcester Sauce (Tamarind, Water, Balsamic Vinegar, Maple Syrup, Cider Vinegar, Vinegar, Anchovies (Fish), Onion Powder, Garlic Powder, Ground Cloves, Tabasco), Cider Vinegar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Paprika, Smoked Paprika, Onion Powder, Garlic Powder, Salt, Mustard Powder, Ground Ginger], Cauliflower (6%), Carrots (5%), Broccoli (5%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Good news folks, you can now enjoy the smoky succulence of BBQ season without having to wait for the charcoals!

Cooked Chicken (33%), Cooked Rice (32%), Thai Green Sauce (19%) [Coconut Milk, Water, Onion, Ginger, Lime Juice, Garlic, Green Thai Paste (2%) (Green Chilli (31%), Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Crustaceans), Salt), Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Coriander Leaves, Basil, Agave, Lemon Grass, Salt, Ground Coriander, Guar Gum, Ground Cumin], Green Beans (9%), Red Peppers (6%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

You see we took the classic Thai Green Curry and gave it a spruce up to make it healthier and more in tune with your gym needs... And not only that, IT TASTES AMAZING!

Cooked Rice (36%), Cooked Chicken (33%), Sweet Chilli Sauce (21%) (Water, Agave, Red Chilli (13%), Cider Vinegar, Garlic, Guar Gum, Salt), Cauliflower (5%), Broccoli (5%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites. May contain the occasional stones/pits from fruit.

Don’t think you would find a pot of gold at the end of the rainbow? Think again… Introducing the Sweet Chilli Chicken Pot O Gold – packing a protein punch with irresistible taste.

Cooked Chicken (33%), Cooked Rice (32%), BBQ Sauce (19%) Passata (Tomatoes, Acidity Regulator: Citric Acid), Agave, Paleo Worcester Sauce (Tamarind, Water, Balsamic Vinegar, Maple Syrup, Cider Vinegar, Vinegar, Anchovies (Fish), Onion Powder, Garlic Powder, Ground Cloves, Tabasco), Cider Vinegar, Soy Sauce (Water, Salt, Soybeans Wheat Flour), Paprika, Smoked Paprika, Onion Powder, Garlic Powder, Salt, Mustard Powder, Ground Ginger], Cauliflower (6%), Carrots (5%), Broccoli (5%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Each pot even makes up 1 of your 5 a day thanks to the tasty addition of broccoli, cauliflower and carrot, nom nom. Better still, it's easier (and quicker) to get this Tikka than ringing up your local takeaway - just take a pot out of your freezer, whack it in the microwave for 6 minutes and you're done. #BOOM

Cooked Rice (43%), Cooked Chicken (39%), Cauliflower (7%), Broccoli (7%), Carrots (4%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

High in protein, brimming with low GI carbs and deliciously low in sat fats, this Chicken & Rice pot is the perfect post workout meal on the go.

Lasagne (66%) [Minced Beef (28%) [Beef Mince (98%), Garlic Powder, Basil, Ground Black Pepper, Salt], Passata (Tomatoes, Salt, Acidity Regulator: Citric Acid), Fat Free Soft Cheese (Cottage Cheese (Milk), Salt), Whole Wheat Lasagne (12%) (Whole Wheat, Durum Wheat, Semolina), Egg White, Mozzarella (Mozzarella Cheese (Milk), Anti-Caking Agent: Potato Starch), Onion, Seasoning Mix, Garlic Powder, Salt, Cracked Black Pepper], Sweet Parmentier Potatoes (19%) [Sweet Potato (99%), Rapeseed Oil, Fennel Seeds (0.7%), Salt, Cracked Black Pepper], Roasted Vegetables (16%) [Red Peppers, Courgette, Onion, Asparagus, Red Wine Vinegar (Antioxidant: Sulphur Dioxide, Parsley], Dijon Mustard[Water, Mustard Seed, Spirit Vinegar, Salt]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Each element of the dish is provided in a separate tray with different cooking times. After-all if you were cooking chicken and veg you wouldn't cook them for the same time would you? Cooked to perfection.

Pan Asian Chicken (46%) [Cooked Chicken Breast (97%), Curry Powder (Turmeric, Coriander, Onion, Mustard, Cumin, Fenugreek, Ginger, Garlic, Chilli, Fennel, Salt, Black Pepper), Peanuts, Coriander Leaves], Pad Thai Noodles (32%) [Whole-Wheat Noodles (60%) (Whole-Wheat Flour, Water, Salt, Raising Agents: Baking Powder), Peanut Butter (17%), Soya Sauce (Water, Salt, Soybeans (Soya), Wheat Flour), Agave Syrup, Concentrated Lime Juice, Dried Chili Flakes], Roasted Thai Vegetables (22%) [Mushrooms, Onion, Peppers, Edamame (Soya), Beansprouts]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Oriental Spiced Chicken and Whole-Wheat Noodles in a Spicy Peanut Sauce with Crunchy Asian Vegetables hand-made for you by our Michelin star trained chef.

Persian Style Chicken (52%) [Cooked Chicken Breast (77%), Concentrated Lime Juice (1%), Red Onion, Cornflour, Parsley, Paprika, Ground Coriander, Ground Cumin, Cracked Black Pepper, Salt, Garlic Powder, Mint, Coriander Leaves], Persian Style Couscous (27%) [Cooked Quinoa (39%), Cauliflower (39%), Tomatoes, Pumpkin Seeds, Pistachio (Tree Nuts), Dill], Minted Peas (21%) [Sugar-snap Peas (62%), Peas (37%), Mint (0.6%), Concentrated Lemon Juice, Ground Cumin]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Each element of the dish is provided in a separate tray with different cooking times. After-all if you were cooking chicken and veg you wouldn't cook them for the same time would you? Cooked to perfection.

Pulled Pork (34%) [Pork (92%), Spring Onion, Coriander Leaves], Chipotle Beans (41%) [Haricot Beans, Kidney Beans, Cowpeas, Tomato Puree, Chipotle Paste [Chipotle Peppers, Tomato puree, Fructose (Corn Syrup), Salt, Onion, Corn oil, Vinegar, Spices, Garlic], Rainbow Vegetables (26%) [Carrots (20%), Green Beans (20%), Red Peppers (20%), Baby Sweetcorn (20%), Cabbage (17%), Butter (Milk) (4%), Coriander Leaves, Lime]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Mouth-watering Pulled Pork with the perfectly spiced smokiness of Chipotle Beans and Peppers, alongside a buttered medley of Rainbow Vegetables, hand-made for you by our Michelin star trained chef.

Toasted Coconut Rice (32%) (Cooked Brown Rice, Coconut, Spring Onion), Cod (Fish) (22%), Red Thai Sauce (19%) [Coconut Milk, Thai Red Curry Paste (25%) [Coconut Cream, Lemongrass, Dried Red Chillies, Garlic, Salt, Galangal, Palm Sugar, Shallot, Kaffir Lime Peel, Coriander Seeds, Yeast Extract Powder, Colour (Paprika Extract), Antioxidant (Vitamin E)], Tomato Puree], King Prawn (12%) [King Prawn (Crustaceans) 99%, Salt, Preservative (Sodium Metabisulphite)], Sugar-Snap Peas (8%), Cherry Tomatoes (6%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Each element of the dish is provided in a separate tray with different cooking times. After all, if you were cooking pulled pork and veg, you wouldn't cook them for the same time would you? Cooked to perfection.

Beef Ragu (62%) (Passata [Tomatoes, Salt, Acidity Regulator (Citric Acid)], Minced Beef (24%) [Beef Mince (98%), Garlic Powder, Basil, Ground Black Pepper, Salt], Cherry Tomatoes (15%), Tomato Puree, Mushrooms, Onion, Carrots, Worcestershire Sauce [Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings], Basil), Spaghetti (38%) (Whole Wheat Durum Semolina).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Each element of the dish is provided in a separate tray with different cooking times. After all, if you were cooking pulled pork and veg, you wouldn't cook them for the same time would you? Cooked to perfection

Chicken (47%), Curry Powder (Coriander, Turmeric, Cumin Powder, Salt, Rice Flour, Fenugreek, (Mustard Powder, White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.), Chinese 5 Spice (Star Anise, Cinnamon, Fennel, Black Pepper, Clove), Chinese Curry Sauce (Coconut Milk (19%), Soy Sauce [Water, Salt, Soybeans (12%), (Wheat Flour], Garlic, Ginger, Gums), Peas (20%), Onion (7%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

How would you like to treat yourself to a Chinese style curry with NO guilt? Now you can with our fab Chinese Style Chicken Curry - whoop! Perfectly portioned for one, this stunning curry has been developed especially for you by our Michelin Star Trained Chef.

Tikka Sauce (45%) [Tomato Paste, Passata [Tomatoes (99%), Salt, Acidity Regulator (Citric Acid)], Coconut Milk, Cream (Milk), Agave, Curry Powder [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Red Chilli, Fennel, Paprika, Mace.], Coriander Leaves, Ginger, Garlic, Garam Masala, Paprika, Ground Cumin, Ground Coriander.], Chicken (39%), Red Peppers (10%), Onion

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

An authentic tasting Chicken Tikka Curry with no mess or fuss? You'd better believe it! Inside each tasty pack you'll find stunning strips of wholesome chicken breast fillet and an array of chunky, micronutrient rich veg, including crunchy peppers, perfectly portioned for one. You'll also find our incredible Tikka sauce - developed exclusively for Muscle Food by our resident Michelin Star trained chef. No dicing, no slicing, no waiting around for hours for your Tikka sauce, simply pour the three pouches into a pan and cook!

Chicken (46%), Curry Powder (Coriander, Turmeric, Cumin Powder, Salt, Rice Flour, Fenugreek, (Mustard Powder, White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.), Garam Masala, Balti Sauce (Passata (29%), Ginger, Garlic, Lemon Juice, Honey, Salt, Coriander Leaves), Water, Onion (8%), Red Peppers (8%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Curry cravings driving you crazy? We have you covered with our EXCLUSIVE Chicken Balti Curry! Developed especially for you by our Michelin Star Trained chef, this curry pack will provide you with everything you need to make a stunning, spicy and authentic style Balti curry from the comfort of your own kitchen.

Chicken (45%), Peppers (30%), Red Onion (12%), Green Beans (11%), Thai Spice (3%) [Toasted Coconut, Salt, Lemon Grass Powder, Garlic Powder, Chilli Flakes, Basil, Coriander leaf, Mint, Ground Ginger, Cracked Black Pepper]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Thai Spiced Chicken with Green Beans, Mixed Peppers and Onions ready to cook straight from bag to pan. Convenience 1. Waste ZERO! We've transformed the face of healthy eating with this perfectly portioned Thai Chicken Easy Cook Stir-fry for one as it contains everything you need for a healthy, hearty meal.

Chicken (42%), Mixed Peppers (23%), Mushrooms, Red Onion (11%), Seasoning [Ground Cumin, Paprika, Ground Coriander, Salt, Chilli Powder (1.7%), Ground Turmeric, Garlic Powder, Onion Powder, Ground Black Pepper, Dried Oregano, Ground Cinnamon, Ground Nutmeg, Chilli Flakes (0.2%)]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Perfectly portioned for one person, each pack contains everything you need for a delish fajita dish, including diced Chicken Breast Fillet, so all you have to do is open the bag and pour into a hot pan.

Salmon (Fish) (38%), Peppers (20%), Broccoli (20%), Teriyaki Marinade (11%) [Light Soya Sauce (Water, Salt, Soyabeans, Wheat Flour), Honey, Rice Wine Vinegar, Ground ginger, Garlic Powder], Spring Onion (10%)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

From sumptuous salmon, to fresh veg and oodles of tantalising teriyaki sauce, all you have to do is open the bag and pour into a hot pan for an effortless meal in no time. So much better than buying everything individually only to have mountains of fresh produce leftover, don't you think?

Mixed Peppers (41%), Pork (39%), Red Onion (18%), Chinese Spice (2%) [Beetroot Powder, Five Spice, Tomato Powder, Garlic Powder, Onion Powder, Salt]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

No waste, no prep, no mess, no fuss - just clean, lean and delicious grub ready in minutes all thanks to our GORGEOUS 5 Spice Pork Easy Cook Stir-fry! Perfectly portioned to serve one, each bag contains everything you need to create a hearty and tasty dish, including pork, mixed peppers and red onion.

Beef (43%), Mixed Peppers (26%), Baby Corn (16%), Red Onion (14%), Chilli Spicing (2%) [Smoked Paprika, Tomato powder, Salt, Cinnamon, Ground Cumin, Garlic Powder, Ground Coriander, Onion Powder, Chilli Powder (2%), Chilli Flakes (2%)]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Tender beef, juicy mushrooms, mixed peppers and red onion all dished up with a stunning Oriental stir-fry sauce? It can only mean one thing, a NEW Easy Cook Stir Fry! Each beef packed kit is perfectly portioned to serve one, and contains everything you need to create a delicious, clean mid-week meal in mere minutes.

Chicken (43%), Peppers (40%), Red Onion (17%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

You already love our incredible Easy Cook Stir-Fry range, but this one is just a little different as you can decide on how you'd like to season it. Yep, we've taken the fuss and mess of prep out of your life by freshly dicing our class A Chicken Breast Fillets along with an array of fresh veg (mixed peppers, red onion) and popping it all in a perfectly portioned for one bag.

Chicken Stroganoff (63%) [Chicken (50%), Water, Mushrooms (14%), Cream (5%) (Milk), Onion, Garlic, Concentrated Chicken Bouillon (0.3%) (Water, Chicken Extract, Salt, Yeast Extract, Chicken Fat, Flavourings, Vegetable Juice Concentrates (leek, Onions), Gelling Agents (xanthan Gum, Locust Bean Gum)), Paprika, Guar Gum, Salt, Parsley, Cracked Black Pepper], Wild Rice Mix (37%) [Basmati Rice (48%), Leeks (35%), Broccoli (16%), Rapeseed Oil, Salt, Cracked Black Pepper]

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Chicken and Mushrooms in a cream sauce with wild rice, leeks and broccoli, freshly prepared for you by our Michelin Star Trained Chef. Clean, wholesome ingredients, nothing artificial and lab tested nutritionals - healthy eating made simple. Part of the Live Clean High Protein Balanced Meals range always nutritionally balanced with a maximum of 600 calories and at least 30% protein per meal.

Dhansak Sauce (Water, Passata (20%) [Tomatoes (99%), Salt, Acidity Regulator (Citric Acid)], Spinach (9%), Lentils (8%), Ginger, Concentrated Chicken Bouillon [ Chicken (50%), Yeast Extract, salt, chicken fat, dried vegetable powders (onion, leek), water,lemon juice concentrate, natural flavourings,sage oil.], Garam masala [Coriander, Black Pepper, Ginger, Cumin, Cassia, Dill, Fennel & Cloves] , Garlic Puree, Chilli Powder, Bay Leaf), Chicken (30%), Red Peppers (8%), Onion (4%).

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Bursting with protein, this AMAZING traditional Chicken Dhansak Curry is ideal as a weekday dinner that won't put your clean and lean diet at risk. This freshly prepared curry kit has been developed for you by our Michelin Star Trained Chef and is made up of stunning strips of chicken breast, veggies and a mouth-watering lentil based sauce.

Chicken Breast (37%), Mushrooms(20%), Mixed Peppers (20%), Black Bean Chilli Sauce (14%)(Water, Black Beans (1.5%), Garlic, Honey, Light Soya Sauce (Water, Salt, Soya beans, Wheat Flour), Onion, Cider Vinegar, Corn Flour, Ginger, Red Chilli), Onion.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed in an environment that handles Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Milk, Nuts, Celery, Mustard, Sesame and Sulphites.

Up your dinner game with this incredible Black Bean and Chicken Stir-Fry kit EXCLUSIVE to yours truly, and unbelievably delish. Each kit bag contains everything you need in the comfort of your own home, including strips of lean Chicken Breast Fillet, veggies and a beautiful black bean sauce.

Chicken (91%), Sugar, Modified Tapioca and Potato Starch, Salt, Vegetable Oil (Palm), Tomato, Dextrose, Yeast Extract (contains Salt, Maltodextrin), Stabiliser: Sodium Tripolyphosphate, Xanthan gum, Guar Gum; Onion, Chilli, Colour: Paprika Extract, Caramel, Chilli Extract, Parsley, Garlic Extract

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Spicy, marinated 'ready to eat' chicken breast in a handy grab and go pack! Excited? You should be! We've taken our lean chicken breast fillets, marinated them in a deliciously spicy sauce before skewering and cooking to perfection.

Chicken Breast (99%), Salt, Dextrose, Sugar, Maize Starch, Tomato Powder, Emulsifier (Sodium Triphosphate), Garlic Powder, Paprika, Yeast Extract, Onion Powder, Black Pepper, Paprika Extract, Smoke Flavouring (Smoke Flavouring, Maltodextrin), Sunflower Oil, Natural Flavouring.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Also, may contain Wheat and Soya.

Smokey BBQ marinated chicken breast in a convenient 'ready to eat' pack? Yes please! Fridge Raiders have taken some juicy chicken breasts and marinated them in a delicious BBQ flavouring before skewering and cooking to perfection.

Ingredients: Yellow Split Peas (58%), Single Origin Dark Chocolate (33%) [Cocoa (Cocoa Butter, Cocoa Mass), Sugar, Emulsifier: Sunflower Lecithin], Rapeseed Oil, Cocoa Powder, Caramel Powder (Glucose, Sugar), Sea Salt, Natural Flavouring, Acacia Gum

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Introducing Our Peas de Résistance: the world's first chocolate roasted peas!

 Brave have dipped deliciously crunchy roasted peas in a rich single-origin dark chocolate with a twist of salted caramel, creating an incredibly moreish snack that’s sweet, savoury and crunchy! Packed with 5g of protein per pack and 50% less sugar than alternatives like chocolate covered nuts, they're a delicious indulgence you can actually indulge in!

Ingredients: Yellow Split Peas, Rapeseed Oil, Sprit Vinegar Powder, Sea Salt, Rice Flour, Malt Vinegar powder (Barley), Acid: Citric Acid

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

We’ve recreated a classic flavour using all-natural spirit and malt vinegar from Staffordshire. Each pack is an ideal snack any time of day helping you source your daily needs of protein and fibre. One serving contains 6g+ of protein and is vegan friendly, with a clean taste and crunchy texture. These split dried yellow peas perfectly seasoned to give you a tasty snack that won't have you worrying about your macros.

Ingredients: Green Split Peas, Rapeseed Oil, Sea Salt

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

A classic flavour. Clean, simple and delicious. The best of British-grown peas tossed with a bit of sea salt. Each pack is an ideal snack any time of day helping you source your daily needs of protein and fibre. One serving contains 6g+ of protein and is vegan friendly, with a clean taste and crunchy texture. These split dried yellow peas perfectly seasoned to give you a tasty snack that won't have you worrying about your macros.

Ingredients: Yellow Split Peas, Rapeseed Oil, Paprika, Salt, Onion, Garlic, Tomato, Chilli, Black Pepper, Basil, Citric Acid, Oregano

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

A fiery combo of Paprika & Chilli brings the heat to the best of British-grown pea. Each pack is an ideal snack any time of day helping you source your daily needs of protein and fibre. One serving contains 6g+ of protein and is vegan friendly, with a clean taste and crunchy texture. These split dried yellow peas perfectly seasoned to give you a tasty snack that won't have you worrying about your macros.

Ingredients: Yellow Split Peas, Rapeseed Oil, Onion, Garlic, Salt, Chive, Yeast Extract, Black Pepper, Citric Acid

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

More crunch and flavour than you can savour. A bit of chive adds a beautiful balance to the zesty vegan sour cream. Tumbled with the best of British-grown peas. Each pack is an ideal snack any time of day helping you source your daily needs of protein and fibre. One serving contains 6g+ of protein and is vegan friendly, with a clean taste and crunchy texture. These split dried yellow peas perfectly seasoned to give you a tasty snack that won't have you worrying about your macros.

Rice Flour, Rice Protein, Potato Flakes, Modified Starch, Pea Protein, Tapioca Starch, Chilli Flavour Seasoning (5%) [Sugar, Salt, Natural Flavourings, Spices (Paprika, Cayenne, Fennel), Garlic Powder, Tomato Powder, Rice Flour, Yeast Extract, Parsley, Colour: Paprika E60c} Conola Oil, Potato Fibres, Savoury Base Flavour Seasoning (Sugar, Yeast Extract Powder, Salt, Onion Powder, Rice Flour, Natural Flavouring), Sugar, Rice Fibres, Poppy Seeds, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Paprika, Emulsifier (sunflower lecithin), Dried Onion, Dried Garlic, Antioxidant (Rosemary Extract)

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Active, on-the-go & looking to ‘snack happy’? We’ve got your back! It’s not always about going for a sweet treat, especially when you’ve got a savoury craving, so why not make sure you’ve always got a bag of our high protein bakes in your bag. 30g of greatness, Sci-MX packed serious taste into every crunch. High in protein, gluten free, vegan friendly and with 50% Less Fat than Regular Crisps!

Organic Chickpeas* (39%) , Organic Rice* , Organic Sunflower Oil* , Organic Sweet & Smokin' Flavour Seasoning* (9%) (Rice Flour*, Unrefined Cane Sugar*, Smoked Sea Salt, Sea Salt, Onions*, Natural Flavouring, Calcium Carbonate E170) and Good Vibes , *=Certified Organic Ingredients.

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

A deliciously healthier alternative to fat laden crisps, these amazing bites are made from nothing more than Organic Chickpeas, Organic Rice, Organic Sunflower oil and lashings of Organic Sweet & Smoking™ Flavour seasoning.

Organic Chickpea* (39%) , Organic Rice* , Organic Sunflower Oil* , Organic Cheese Flavour Seasoning* (9%) (Rice Flour*, Sugar*, Sea Salt, Onions*, Yeast Powder*, Garlic*, Natural Flavouring, Citric Acid E330, Sunflower Oil*) and good vibes , *=certified organic ingredients

ALLERGY ADVICE: For allergens, see ingredients in 'Bold'

Packed at locations where gluten, peanuts and nuts are handled.

Made from Organic Chickpeas, Organic Rice, Organic Sunflower oil and oodles of Organic Cheese Flavour seasoning, these tasty bites are the healthier alternative to fat laden crisps you don't want to miss.