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Award-winning produce
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Rated Excellent on Trustpilot

Fish Pie Recipe Kit


Fish Pie Recipe Kit

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Weight: 0.45 kg
Only £5.00
QTY:
Nutrient Per 100g Per serving (485g*)
Energy (kJ) 418  2029 
Energy (kcal) 100  484 
Fat 3.8g  18g 
of which saturates 1.1g  5.3g 
Carbohydrate 10g  49g 
of which sugars 1.8g  8.7g 
Fibre 1.8g  8.7g 
Protein 6.5g  32g 
Salt 0.11g  0.53g 

Nutritional information guideline only – view disclaimer.


Mashed potato topped fish pie with cod, smoked haddock, and salmon, flavoured with lemon zest and parsley, with peas and edamame beans.

Included in the kit is everything you need to make healthy fish pie, just follow the simple instructions and serve.

Mashed potato topped fish pie with cod, smoked haddock, and salmon, flavoured with lemon zest and parsley, with peas and edamame beans.

Included in the kit is everything you need to make healthy fish pie, just follow the simple instructions and serve.

QUICK FACTS:

  • 1 of 5 a day
  • High protein
  • Low sugar
  • Low salt

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  • NUTRITIONALS
    Nutrient Per 100g Per serving (485g*)
    Energy (kJ) 418  2029 
    Energy (kcal) 100  484 
    Fat 3.8g  18g 
    of which saturates 1.1g  5.3g 
    Carbohydrate 10g  49g 
    of which sugars 1.8g  8.7g 
    Fibre 1.8g  8.7g 
    Protein 6.5g  32g 
    Salt 0.11g  0.53g 

    Nutritional information guideline only – view disclaimer.

  • INGREDIENTS

    Potato, Lemon, Fish Pie Mix [Salmon (Salmo Salar) (Fish) (34%), Cod (Gadus Morhua) (Fish) (33%), Smoked Haddock (Melanogrammus Aeglefinus) (Fish) (33%)],  Peas, Cream Cheese [Milk, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Acid: Citric Acid], Spring Onion, Edamame Beans (Soya), Parsley.

    Allergy Advice: For allergens, see ingredients in bold.

    Due to packing methods, recipe kits may also contain Gluten, Crustaceans, Eggs, Fish, Peanuts, Soya, Nuts, Celery, Mustard, Sesame and Sulphites.

    Origin: Wild and farmed in the North Atlantic and Scotland.

    *Nutrition information applies only to the ingredients supplied by MuscleFood and at quantities detailed in the recipe. Any ingredients used in excess of the recipe or additional ingredients such as oil or salt will affect total values. Nutritional values are based off average vegetable weights. Due to seasonality, vegetable and fruit size may vary affecting total values.

  • STORAGE & PREP

    Storage: Fish pie mix can be found chilling in your main bag. Keep your fish pie mix refrigerated and consume by the use-by date on the packaging.

    For your fridge: Fish pie mix, edamame beans & peas, cream cheese, spring onion, parsley.

    For your cupboard: Potato, lemon.

    Cooking: For cooking instructions, please refer to the recipe card included in your kit.