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4 Foods To Avoid When You Have A Cold Page 3

3. Alcohol


Got a cold? Don’t crack open that beer – it causes the same white blood cell-weakening effects as sugar.

Your body’s going to have a hard time healing, not just because of the above reason, but a drink or two leaves you more dehydrated!

A hangover does NOT help the cold & flu symptoms.

Have YOUR say in the comments!


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